My Marvellous Mind

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My Marvellous Mind Untangling minds - strengthening leadership - creating change from the inside out

My Marvellous Mind 🩷
https://www.lincourage.co.uk/

Yesterday I turned 46.45 was a year of change - some chosen, some not.46 is about harnessing that change and taking cons...
10/02/2026

Yesterday I turned 46.

45 was a year of change - some chosen, some not.
46 is about harnessing that change and taking conscious leadership of my own life.

I’ve worn, and still wear, many hats - mum, business owner, employee, educator, and now single mum - and all of it shapes how I see and support people.

At the centre of my work is something simple and practical:

I help people understand how their mind is shaping their experience - and how to take conscious leadership of it.

Across my work with individuals, parents, educators and leaders, the thread is consistent:

▶ noticing how thinking drives reactions
▶ untangling identity, beliefs and emotional patterns
▶ making grounded, values led choices
▶ leading ourselves well when life is messy, not just when it’s calm

You’ll see this show up across my work with:

individuals
parents and educators
leaders and organisations

My own experience keeps reminding me - at home, at work, through change - that when we understand what’s happening in our thinking, we have more choice than we realise. Better decisions, more steadiness, more forward movement.

Lin
My Marvellous Mind

🩷

~~~~~~~~~~~~~~~~~~~~~~
My Marvellous Mind - helping parents, educators, and leaders understand how their mind shapes their experience - and how to take conscious leadership of it.

My firecracker 💥 certainly does have a way with words. I shared this quote without even thinking of it a few days ago an...
09/02/2026

My firecracker 💥

certainly does have a way with words. I shared this quote without even thinking of it a few days ago and one of my bestest girls happened to share it the same day and it feels perfect for my birthday day 😊

This.
This is what I want for this year ✨

Remember her?
Somewhere inside you is that little firecracker…

I believe that.

🩷

06/02/2026

Would Saturday morning coaching sessions help anyone here who can’t make weekday slots work?
(Cont. in comments)

30/01/2026

A simple but powerful reflection on the year just gone.
What went well. What didn’t. What shaped you more than you realised.

One of the biggest takeaways from today’s workshop was this – even in difficult years, the good often outweighs the bad… once we actually stop and look.
Our minds love to zoom in on what went wrong. This was about noticing what else is true, and deciding what we want to take forward from here.

By the end of January, we usually know what’s still weighing us down – and what’s quietly pulling us forwards.
What might yours be?

🩷

30/01/2026

Got a spare hour this morning?

I’m running a small, very real workshop at 10:30am today.

We’ll use NLP to look back at the last year – what’s gone well and what hasn’t – and explore how to use all of it to shape what comes next. It’s reflective, practical, and surprisingly freeing.

If the year’s been a tough one,
or you keep knowing what you want but not quite moving towards it,
this hour could really help.

One hour. On Zoom. A small group.

Message me for the link if you’d like to join 🩷

Tomorrow – Friday 30th January – I’m running my last workshop for a while.One hour.10:30am.On Zoom.A pause to let go of ...
29/01/2026

Tomorrow – Friday 30th January – I’m running my last workshop for a while.

One hour.
10:30am.
On Zoom.

A pause to let go of what’s been,
and to look gently at what you want from this year – and the life ahead.

There’ll be reflection.
Some journaling.
And a few commitments (yes… that word 😬).

Just space to notice what you want.

If you can give yourself the hour, I’d love to have you there.

Just ping me a message for the link.

🩷

The things I can control…Me.That’s it.And I’m not always that great at it 🙃Oh how I wish I could magic other areas of li...
27/01/2026

The things I can control…

Me.

That’s it.
And I’m not always that great at it 🙃

Oh how I wish I could magic other areas of life to fall into line…

But I know this life too well to believe that or dwell in that place of - if only…

And I have lingered there - many times… and still do until I pull myself out again. It’s human 🙃

I am where I am.
I am who I am.

It isn’t for others, people or circumstance to bend to my whims.

It is for me to recognise when I’m straying into reliance over resourcefulness.

So those areas that I desire to align with my life - I can only make so by making sure it is my life and not my past, or my dramas, or my circumstances - that I am actually living.

And if that changes nothing then I have done all that I can.

Sometimes that can be painful.
But I’ve experienced a surprising amount of peace in that place too.

🩷

—

Do you need a little PEACE in your life? ✨

Come and join me for my last (for a while at least) FREE workshop on Friday…

🩷 letting go of what’s holding you back
💛 harnessing what has been good
🩵 building awareness of the difference

📅 Friday 30th January
🕥 10:30am
💻 Online

What I can promise is that it’ll be fun, enlightening, and very me.
Slightly disorganised, chilled, and real.

All you need is yourself, some peace and quiet 🙃 and a pen and paper.
It’s on Zoom – just message me and I’ll send you the details.

🩷

Don’t be shy…Who gets through a whole year unscathed…All your goals reached.Nothing brushed under the carpet……or waiting...
24/01/2026

Don’t be shy…

Who gets through a whole year unscathed…

All your goals reached.
Nothing brushed under the carpet…
…or waiting for the ‘right’ time 😅
No drama.
No loss.

Peachy 🍑

No?

Then come to my FREE workshop on Friday 30th at 10:30am, from the comfort of your own home – or office.

All you need is you, some peace and quiet for an hour (+), a computer or phone, pen and paper 🙌

And just so you know – this has NOTHING to do with fitness (unless you want it to!).
I’m simply leveraging my own hard work here to remind you that we all have it in us to use our marvellous minds to our advantage – no matter what life has brought to your door in the last year.

You’ll know if life feels like it’s on hold.
You’ll know if you’ve got stuff weighing you down.
You’ll know if you’ve sacked off your resolutions already…

This is the last workshop I’m going to run for a while, to make space for getting my own life in order 🤪

It feels like the perfect bridge between what has been and what is to come.

And so I say don’t be shy because I know you can see this.
You know it’ll help.
It might even be fun 🙌

And you’ll be in very good company – because I, for one, have a tonne of things I intend leaving behind 🙃…

But even more I’m grabbing with both hands 🔥

You don’t even need to sign up.
Just send me a message 🩷

23/01/2026

What does your Marvellous Mind tell you?

That you’re not good enough.
That you’re failing as a parent, partner, leader.
That you’ve got nothing worth saying in that room.

That what you want isn’t possible.
Or that it’s not for you.

Our marvellous minds do this to keep us safe.
Familiar beliefs. Familiar limits.

I see it everywhere – in adults, and increasingly in children.

And I also know this:
Our marvellous minds can help us overcome extraordinary challenge.

So if your mind is telling you that you’re not enough, please know this –
it’s trying to protect you. That doesn’t make it right.

Free Zoom workshop – Friday 30th, 10:30am.
Looking at what you’re ready to leave behind, and what you want to take forward.

Message me if you’d like to join 🩷

✨In the driving seat✨Friday 30th Jan · 10:30am-12pmBy the end of January, you usually know.You can feel whether you’re f...
23/01/2026

✨In the driving seat✨

Friday 30th Jan · 10:30am-12pm

By the end of January, you usually know.
You can feel whether you’re following through – or quietly dragging pieces of last year into this one.

The thoughts you keep circling.
The frustrations that haven’t shifted.
The desires that are still there, but feel oddly immobilising.

This FREE workshop is about bringing all of that into the open.
Not to sit in it – but to understand it, so you can decide what you actually want and move towards it with intention.

Awareness first.
Choice next.
Action that actually makes sense for your life.

It’s the last public group workshop I’ll be running for a while.
If this feels like a useful pause point, you are very welcome.

Just ping me a message for the link.

🩷

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Hello beautiful one!

CREATE A LIFESTYLE YOU LOVE ON YOUR TERMS

I specialise in helping mums who are motivated to create a healthier lifestyle but feel held back by time, lack of energy and the dynamics of family life and work.

I offer straight talking no BS simple steps and sustainable solutions for long lasting success.

Whether you are a stay at home mum or a high flying CEO the challenges we face daily can feel overwhelming and consuming.