29/01/2026
Join me for this pop-up yoga set that will balance our third chakra and fine tune our intuitive powers. In plain speak we’ll be doing the Nabhi Kriya that not only gives our core muscles a great work out but helps tone our central nervous system. The Nabhi is a convergence point where many millions of internal messages get sorted and relayed every waking moment of the day. It’s situated between the second and third chakras so there’s an elemental opposing force at play here too….My mind just boggles at the complexity of this organism that we are fortunate enough to enjoy as a vessel for our journey through life. Hop on if you fancy finding out more. Email or comment below to let me know you coming🔥
Cassandra Collins invited you to a Microsoft Teams Meeting:
SATURDAY SESSION
31 January 2026
09:30 - 10:30 (GMT)
Meeting link: https://teams.live.com/meet/9317556880915?p=LuqpF3zehFcvmVRKer