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Yoga To You

Bringing Yoga to everyone, anywhere. Zoom sessions coming soon once a week for all abilities 🙏

06/02/2025

Hello lovely people
So I am still on my travels (currently in Bali) and having held a great Autumn online Yin Yoga series, I thought it would be good to have a Spring Yoga Series.
Who would be up for this ?
- Live online zoom sessions
- Series of 6 sessions (recorded too) for £30
- Wednesday evenings from 6.30pm
- Starting on 9th April 2026
- Yoga for all to revitalise and activate us for Spring

Please let me know here or DM if you would like to join.

Bridget 🙏

26/10/2024

My dear Yogis

Thank you for all your responses about the online Yin yoga series. It is so lovely to have you all wanting to join an online class with me. I can’t wait to connect with you all again.

So most have a favoured Wednesday and the time of 6.15pm seems preferable, so apologies to those who opted for another day, I do hope you will still be able to join.

We will begin this 6 week yin based series on Wednesday 6th November at 6.15pm.
The cost is £5 per session or £30 for the whole series. You choose.
Payable by bank transfer or PayPal. Let me know if you need my details.
Most will already have it.
Once paid I will send you the zoom link to join.
A recording of the class will also be sent out to you after the class.
So looking forward to this.

Things you will need:

Comfy clothes (pjs if you really need to get comfy !)
A couple of pillows / cushions for support in some poses
Eye mask if wanted
Candles if you want to make it really cosy
Spotify (if background music is wanted)

I will have a Spotify playlist and the link will be sent for this too. This will enable you to play the music on a separate device to really hear the background music. Otherwise it will just be my voice.

In yin yoga we hold poses for a longer time than usual and get deep into the connective tissue in joints. Along with slow flow movements.

Please DM me if you are interested and ready to sign up.

I will have sent a separate message to those who message me direct.

🙏

B x

22/10/2024

It’s been I while since I posted as I have been adapting to living on the road, travelling through Europe heading towards Morocco.
But I have realised that I MISS teaching yoga so much.
To that end I would like to offer an autumnal yoga series in November and December (and perhaps continue beyond) focussing on slowing down and yummy yin practices.
If you are interested would you please let me know what day and time is good for you.
Much love as always
B x

29/08/2024

Wednesday Group - gentle yoga
is being taken over by the wonderful Amy Chandler who lives in Exminster.
This Wednesday group will continue with Amy from next Wednesday 4th September at the Exminster Victory Hall at 2.15 pm.
Anyone who would like to join please email Amy on
amyclairechandler@hotmail.com
Thanks 🙏

08/08/2024

SHAKE THE DUST - FREE CLASS

Thursday 15th August
Exminster Victory Hall

I only have a couple of spots left for this free class (see previous post) next week.
Please let me know if want to join !

10/07/2024

To my beautiful Yogis🧘‍♀️🧘 🌟
I want to let you know that my yoga classes in Exminster will be ceasing as from the end of August.
I am leaving Exminster (and even the UK) on my travels with Mark and Dillon dog.
To that end please note dates of classes over July and August:

Monday- 15 / 22 / 29 July and 12 / 19 August (Methodist Hall)
Wednesday- 10 / 17 / 24 July and 14 / 21 / 28 August (Vic Hall)
Thursday- 11 / 18 / 25 July and 8 / 15 / 22 / 29 August (Vic Hall)

If you wish to join for the last couple of months, please let me know.

NOTE: There is a rogue FREE exercise class I am putting on for the community where we shake / dance / jump / squats / burpees OH YES and SWEAT ?
Thursday 15th August at 7.30pm in Exminster Victory Hall Please let me know if you wish to join as there are limited spots.

Much love

Bridget 🙏

04/07/2024

FREE CLASS !! SHAKE THE DUST !
Thursday 15th August
7.30pm at Victory Hall, Exminster
ONLY 20 Spots - so reply or DM me ASAP.

Beautiful people of Exminster - I would love to share a NEW class with you.
SHAKE THE DUST !
With a mixture of yoga, pilates, jumping, dancing and free movement, along with an awesome playlist.
Suitable for anyone who wants a great workout, to SWEAT, to feel their strong, resiliant body and experience cathartic release.

Come and join me on Thursday 15th August. FOR FREE !

You will need your own exercise / yoga mat. Let me know if you don't have one. 🙏

26/04/2024

Slight change of plan as I now have a marvelous stand-in Mark Freeman to take my classes for the next couple of weeks while I am away in Portugal.

Wednesday 1st and 8th May - 2.15pm Exminster Victory Hall
Thursday 9th May - 7.30 pm Exminster Victory Hall

NOTE: No class on Thursday 2nd May as there are Police Commissioner Elections being held.

See you on the mat on my return week commencing 13th May 🙏

16/04/2024

Just a reminder that I am off on my travels again and so there will be no Yoga to You classes in these weeks -
W/c 29th April
W/c 6th May
W/c 10th June

Until then we are having a blast and always open for more to join. 🙏

Much love ❤️
Bridget

05/04/2024

Sometimes it’s good to put your feet up !

04/03/2024

Back from Bali now and just to confirm that all yoga sessions are now running. See you on the mat 🙏 x

01/02/2024

A reminder to all my lovely Yogis -
NO YOGA sessions on 14/15/21/22/28/29th February.
I will be in Bali 🙂😎.
Back week commencing 4th March. 🙏

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