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Ayurvedic yoga massage

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09/07/2023

Hi, who is coming for yoga in the park tomorrow?

27/09/2022

25/08/2022

Back On The Mat

10/08/2022

“Every time you create a gap in the otherwise incessant stream of thinking, your light of consciousness grows stronger”. Eckhart Tolle
Summertime is hot, and according to Ayurveda, it is Pitta time. It means we get hot; possibly, we feel more agitated, angry, and dehydrated. Therefore, we might react to things more.
If this resonates with you, try to find a time and quiet place, sit in silence and observe the mind.

09/08/2022

It is great to practice and welcome all the challenges in life; even if you are witnessing someone going through challenges, pause and see it as it is, and know how you feel and react to it... I love this quote from Mehro baba
Someone asked, "Why is there suffering?" Baba gave this succinct reply: "Suffering is essential for eliminating the ego, just as it was necessary for you to scrub and scrub in order to wash the stain from my coat..
#❤️

28/07/2022

New Moon Gathering, This Sunday 9-10.30 am 💞Greeting to you beautiful ladies from wherever you are in the world,

❤ August & it's new moon are on the way, and we are having our circle while we feel fresher, more excited, committed, and refreshed than ever! I truely feel the urge of getting back together during this very challenging time on the planet again & again.

🧡Our mantra these days is 'let's be the change we really wanna see in the world, and I truely believe together we could stand up and bring some positive and bright changes.

🤎If you haven't joined us before, we would love to have you in our circle that is about a virtual circle of like minded ladies from all around the world at any age, religion, or ethnicity.

💙We open up our ceremony with your preferred drink such as Cacao drink or Chai followed by opening prayer and meditation, light yoga, breathwork etc.

❤ This month we are focusing on the 6th chakra or Ajna chakra in Sanskrit that is the center of perception, consciousness and intuition.

The affirmations for this month are:

I listen to my own inner knowing. I speak my truth. I let my voice be heard. I trust my conviction and act on my truth. I do no harm with my words.

💛At the end, we will ask everyone to open up and talk about their current life challenges, fears, doubts and also around the topic.

💖Please feel free to invite your friends to make our circle even stronger.
You're welcome to donate whatever that suits you.

I hope to see your beautiful faces virtually.

Please use the Zoom link below :
Join Zoom Meeting
https://us02web.zoom.us/j/9485273430?pwd=K2MxVHQ5ZkI0cG1paWY4eGVSRzluZz09

Meeting ID: 948 527 3430
Passcode: 1220

With So Much Love,

Saghar & Hoda healthylife

13/06/2022

Please use the link below to book a massage.
https://my.timetrade.com/book/B6MQM

Address

EX111JZ

Telephone

+447974470610

Website

http://www.ayurvedicyogamassage.org.uk/

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