Nidra108

30/10/2025

Bag yourself a facial for November or December before they increase in price.

60 minutes is currently £52.50, and will be increasing to £60
75-minute anti-age is currently £60, and will be increasing to £67.

Book one before 23:59 pm October 31st for November or December and their current price will be honoured.

24/10/2025

All set up for my first client of the day.

The heating, the towel heater and the duvet are on.

I'm ready for you.

See you soon.

20/10/2025

Body Massage

I offer a few different body massage styles, all of them aim to down-regulate your nervous system and help you find peace and stillness.

Soma Release (Swedish body) & Prana Flow (Aromatherapy) are the two that will really slow things down, bring you calm and help you feel a bit more grounded.

Agni release (Deep tissue) & Sukha Stretch (Stretch & align) will both help you to work deeper into your muscles and address any specific tightness and tension.

Devi Mothers Touch (prenatal) is for pregnant clients looking for some much needed (and deserved) time out and I'm currently training in Shodhana Flow (Lymphatic Drainage) to help those who have swelling and water retention and need some help in getting the lymph system working more efficiently.

There is something for everyone here at Nidra108.

I can't wait to meet you and have you on the couch.

18/10/2025

17/10/2025

When I first introduced facials at Nidra108, I knew I wanted them to be something more than a skincare treatment.
I wanted them to feel like a ritual, slow, sensory, grounding, something that connects you back to stillness.

Over the past months, I’ve refined every step: the textures, the scents, the flow of touch, the moment your breath softens and the world feels quiet again.
And your feedback, the glowing reviews, the rebookings, the kind messages, have told me I’ve found that balance.

Now that this ritual truly feels complete, I’ll be making a small price adjustment.
This change allows me to continue using the highest-quality products and to give you the same nurturing experience every time you visit.

Thank you, always, for being part of this journey.
You are the heart of Nidra108. 🤍

16/10/2025

Hearing the impact of what my treatments have on clients makes me smile from ear to ear. Truly.

I love what I do.

It's not an easy ride, and there are times when I question whether going 100% self-employed was the right decision.

But then I get reviews like this and realise, I am on the exact path I'm meant to be. The struggles and bumps in the road are just part of the journey, there to teach me lessons and to help me grow, however challenging and inconvenient they may be at times.

But holding space for people, to feel supported, nurtured, cared for and heard, is my place in this world. It's where I'm meant to be.

I'm here for it, for you 🤍

12/10/2025

✨️F A C I A L M A S S A G E ✨️

If you've never had a facial or a facial massage before then let this be your sign to book your first.

And if you have had one before, let this be a sign to book another!

Often people don't realise just how much stress and tension they hold in their face and head until they receive a massage in these areas.

If you suffer from headaches and migraines, clench your jaw, or find you feel like you're frowning a lot, then these treatments are ideal for you.

Facial treatments will follow a traditional cleanse, exfoliate, mask and tone ritual, although each product application is done so with so much thought and care, each one a little massage on it's own.

Indian Head massage will focus on mainly massage of the upper back, shoulders, neck head and face, and can be carried out in a chair or on the couch.

And if you want a hybrid of something in between, then please get in touch and we can look to create a truly bespoke and unique experience for you.

06/10/2025

Yesterday afternoon, I took myself off to , to be part of a women's circle and sound bath, a space held by .

I've been to sound baths before, but never a women circle. The new experience, has been on my 'must try' list for a while and I'm so glad I attended my first with Isobel.

I felt safe, supported and held, in a time where I'm finding change necessary but difficult to address and surrender to. A meditation, followed by (optional) discussion, journaling and then, The sound bath.

Isobel's circles are in keeping with the seasons, each one different from the one before.

If you're interested in attending one, or even just finding out more information, please drop me or Isobel a message ❤️

Oh, Did I mention that she brings tea 🍵 and chocolate 🍫 😋 ?

meditation #

02/10/2025

Invest in your future self 💆‍♀️✨

This October, secure your winter wellness with nidra108 pre-booked packages. Book now, enjoy in Feb–Apr 2026, and save 10%!

By the time your appointments arrive, they’ll feel free.

Limited-time October offer. 🌿

01/06/2025

With summer here, it's a time when time-out and self-care takes a bit of a back seat and we tend to lean towards putting our efforts into looking good for all those holidays, festivals and social events.

But it shouldn't be a case of one or the other.

This is where facials should be your new go-to treatment.

Help to keep your skin glowing and looking fresh, while still having some much-needed rest and reset.

And in June for every 60-minute facial booked, you'll get a free 15-minute Foot Ritual treatment and get to take home a mini facial serum from Pinks Boutique. You'll leave with a quiet mind, glowing skin, a spring in your step and a little bottle of at home beauty what more could you want?

Just book your 60-minute facial treatment (don't forget to add the Foot Ritual to your booking too) and I'll take care of applying the discount and packing up your free gift 🎁