19/12/2025
Letβs continue the celebrations this weekπ₯³π₯³Mark had his birthday this week , and you may be one year older but you are 16 YEARS YOUNGER metabolically!! The gift of amazing health to yourself wahoo!!
π₯30 visit review
π 19.2 kg down
π 42.2 lbs gone !!
π 3 Stone gone!!
π Body fat down 7.2 %
π Hydration up!
π93 cm of shape change
π 5 litreβs of visceral fat
down
π 16 Years younger π₯π₯
π«ΆNon scale wins youβve noticed :
π so Much more energy!
π buying more clothes , nothing fits!
π more and more people noticing!