11/05/2026
🧡Let’s show some love for Amanda 🧡
30 visits in and look at Amanda Day incredible progress… Amanda has always been active but was struggling to see the results she was looking for. Few tweaks of using food as fuel and here we go ⬇️ !
⬇️ 9.3 kg down
🔥 20.4 lbs gone
💥 1.4 stone gone
⬇️ body fat doe 8.3 %
⬆️Hydration up 4.4 % 💧
⬇️ 53 cm of shape change
💥 3 litres of visceral fat gone
💥 9 years younger
💥 Physique rating change
And the best part… the NON-scale wins 🙌
❤️More energy more get up and go!
❤️confidence is up
❤️ enjoying experimenting with different food
❤️ clothes feel so much better
❤️ finding it enjoyable and really quite easy!
This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌
💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌
Well done Amanda we love having you part of the Discover Nutrition family
Keep up the amazing work!💥💪🏼👏
Well done from us