01/01/2026
✨💛HNY💛✨
Forgive me 😬 I had one of those Christmases where “life” happened, and I never quite got around to thanking you all for your continued custom and support throughout 2025. My bad!
I truly appreciate every client, student, and follower, and I love being able to share my wellbeing expertise and insights with you.
I’m incredibly grateful that my passion is also my vocation. Because you choose my services to support your wellbeing, I get to do what I love — and for that, I thank you from the bottom of my heart. It’s a real privilege 🙏🏻
So here we are ~ 01/01, with a brand-new year ahead. This will look different for all of us: a chance to start afresh, a year ripe with challenge, filled with excitement, building on what’s gone before… or perhaps one that feels a little daunting and unclear.
Wherever you find yourself, give yourself the grace of these early January days to ease into the year. Start slowly. Rest. Make lists. Let go of the old to create space for the new. Remember, seasonally we are still in our deepest sleep ~ and your body and nervous system will thank you for honouring that.
When the time feels right, I look forward to seeing you back on the mat, at a workshop, or perhaps welcoming you as one of my 1:1 wellbeing clients if you’re seeking meaningful transformation in your physical, mental, and spiritual health.
Until then, be safe, be healthy and know you’re loved.
R 💫
#2026
