Paracise classes with Kristy in Falkirk

04/01/2026

Classes January 2026 💙

Monday Grangemouth SC 1.40pm (FC)
Monday Laurieston Church Hall 5.30pm

Tuesday Polmont Old Parish Ch Hall 9.45am
Tuesday Brightons Community Hall 11.30am
Tuesday Mariner Centre 1.15pm (FC)

Wednesday Grangemouth SC 1.15pm (FC)
Wednesday Grangemouth SC 2.05pm (FC)
Wednesday Braveheart Connections 3.30pm

Thursday Dobbie Hall Larbert 9.15am
Thursday Kirk of the Holyrood Ch 10.45am
Thursday Grangemouth SC 12pm (FC)
Thursday Camelon Community Cen 1.15pm

Friday Dobbie Hall Larbert 10.30am
Friday Grangemouth SC 12.15pm (FC)
Friday Stenhousemuir Gym 1.30pm (FC)

04/01/2026

Anyone interested just book with the Dobbie Hall 💙

🎬 FREE SENIOR Screening – Mamma Mia! Here We Go Again 🎶

Join us at Dobbie Hall, Stenhousemuir for a feel-good afternoon with
✨ Mamma Mia! Here We Go Again ✨

📅 Monday 26th January 2026
🕛 Doors open 12pm | Film starts 12.30pm
📍 Dobbie Hall, Main Street, Stenhousemuir, FK5 4BL

🎟️ Free screening for seniors
🥣 Includes a light lunch – soup & sausage roll
👶 Rated PG

This free event is supported by Falkirk Council Community Choices and is a great chance to enjoy a classic musical on the big screen in good company 💙

🎫 Tickets available via TicketSource below 👇

https://www.ticketsource.co.uk/dobbie-hall-trust/t-aavlxax

👉 Please let us know when booking if you have any dietary requirements.

Either email dhtevents@dobbiehall.org.uk or text 07932334348

As we’ve had no-shows at past free events, we ask that if you cannot attend, please inform us in advance so your ticket can be reallocated.

Feel free to share and tag someone who’d love a sing-along afternoon! 🎤✨

01/01/2026

Happy New Year to all Paracise classes 💙 Thank you for being so awesome in the past year. I count my blessings and full of gratitude for all of you 🥰. Lang May Yer Lum Reek

29/12/2025

Reviewing our 2025 Events…

March 💙- Lets Dance Campaign great event at the Dobbie Hall

September 💙 - Afternoon Tea to celebrate 7 years of Paracise classes in Falkirk at the Klondike Garden Centre

December 💙
Christmas Lunch @ The Park Hotel
Festival of Trees @ Howgate Shopping Mall
Mama Mia @ Edinburgh Playhouse

Any suggestions for 2026 events please message and will consider. Thank you 💙

25/12/2025

Merry Christmas Paracise Falkirk classes…
🎅🧑‍🎄🎄⛄️🥂 I hope everyone has relaxed and enjoyed your day.

Thank you so so much for all your gifts and cards I’m truly overwhelmed by your generosity and so blessed to be able to teach you all these past 7 years.

Thank you for everything you do with your enthusiasm, dedication, laughter and kindness.

I truly cannot teach without you and I’m so grateful for how Paracise has brought everyone together 💙

24/12/2025

Well that’s a wrap (I’ve not finished wrapping either 🙈😆)for the last Paracise classes of 2025!

Thank you so much everyone….
for your dedication, enthusiasm, lots of laughter, patience with my recovery from my ankle injury this year, patience with my Monday mistakes on new playlist weeks 🤣, your positivity, your generosity on all levels, kindness and I know I’ve not been as Christmassy as I normally are this month.

I’m so grateful for your amazing support and I think you are all truly wonderful! I’m feeling very blessed to have taught you all this year despite the challenges.

We can do so much more onto 2026 and I’m in planning stages for it too, so I will be in touch.

Enjoy time with family and friends or just resting from classes watching tv. Thank you so much for being you 💙 and Merry Christmas 🧑‍🎄🎅⛄️🎄🥂

24/12/2025

Festival of Trees…a wee clip of what we do in Paracise💙. Watch to the end with a superstar of a little girl who is a grandchild to one of the class members Ann, she loved the music too! I had permission to share the video.
*I do not own the rights to the music featured*

24/12/2025

More photos have kindly come through from one of our awesome class members Celia, that attended the Festival of Trees 🌲. Just shows how much fun we had together 🎄💙

23/12/2025

My son and I popped into the Strathcarron Hospice today and handed in the donation buckets from when we did the Falkirk Festival of Trees class demos on the 14th December.

We raised (with the ladies that have also donated to this worthy cause too - you know who you are) in total £236.00‼️Thank you so much to all those that attended on the day and gave so much energy and enthusiasm it is truly appreciated 💙

It wasn’t as busy as we would of liked but I’ve said that we will do more for the Strathcarron in 2026…so let’s see what fun we can do together and raise money for a charity that from speaking to different class members has helped them so much.

23/12/2025

Pictures from Mama Mia a great show, lovely company and so happy that everyone enjoyed! It just makes it more special💙
Thank you to Dewar Coaches for the great efficient and professional service 👏