I am a qualified EMDR therapist and aromatherapist and will work with you holistically to treat trauma and phobias. If you are looking to improve your mental health I will support you to do this using tools such as EMDR, Breathwork, Mindfulness and Body Awareness along with essential oils to create a toolbox for you to utilise now and in the future. Coming to therapy is a big decision and finding
the right person to work with is even bigger, I understand this and so offer a free 10 minute chat for you to ask questions and get an understanding of what the sessions will be like. As a registered mental health nurse I have worked in this field for over 20 years. I have a range of experience including, Trauma, substance misuse and addiction for clients and their families, anxiety and depression, goal setting and crisis management. I have qualifications in Substance Misuse, EMDR and Leadership. As an independent therapist I have sought to find a more balanced approach to mental wellbeing by utilising alternative tools which are becoming more accepted by the NHS. I therefore incorporate breathwork, mindfulness along with essential oils into sessions to aid your recovery.
