Soul Float Cornwall

12/04/2026

To celebrate World Sauna Day, we’re giving you the chance to win a private infrared sauna session for two at Soul Float.

A moment to slow down.
A space to warm, rest and reset.
A space to catch up.

Our infrared sauna offers deep, gentle heat to support circulation, ease muscle tension and help the body fully relax. With soft chromotherapy lighting, the space is designed to calm both body and mind.

To enter:
Follow Soulfloatcornwall
Like this post
Tag someone you’d bring
Bonus entry if you share this post to your story and tag us

If you’d rather not wait, bookings are available via the link in bio.

Calm is closer than you think.

Winner announced on World Sauna Day, 25th April.

11/04/2026

🏃Running asks a lot of your body.
- The impact through your joints
- The build-up of muscle tension
- The constant demand on your system
But it’s in the moments of recovery that your body begins to repair, reset and adapt.
At Soul Float, we offer a space designed to support this process.
🔥 Infrared sauna supports circulation and helps ease muscle tension.
🌊 Floatation therapy allows your body and mind to rest, reducing physical tension and calming the nervous system.
💆 Physiotherapist-led sports massage helps release tight muscles, improve mobility and support recovery, both before and after running.
Whether you’re training for a marathon or simply running regularly, recovery is what allows you to keep going.
Run. Rest. Recover.
Book your session through the link in bio 🔗

09/04/2026

Sunday mornings at Soul Float are a slower way to start your day.

Slow flow yoga with Jazmin Storm from 10am - 11am, starting on Sunday 19th April

Alongside a 40-minute private infrared sauna session available every hour between 8.15am - 11.15am with private shower and changing space.

Move gently, warm the body and take time to slow down.

Book a sauna on its own or combine both for a Sunday morning reset.

Sauna booking through link in bio 🔗
Slow flow yoga booking at www.jazminstormyoga.com

07/04/2026

In a world that’s always switched on taking time to rest matters more than ever.

Having the space to be with yourself
to slow down
to breathe
or simply enjoy a moment with nothing to do

Health isn’t just our physical body
it’s how we feel
how we move through the world
our mood, our energy, our mind

Giving yourself time to pause
can have a deeper impact than we often realise

Floating allows the body to fully relax in magnesium-rich water, helping to ease tension and support better sleep

Infrared sauna uses gentle heat to warm the body from within, supporting circulation and muscle recovery

Taking care of your health isn’t a luxury
it’s an investment in how you feel, every day

Where in your life could you give yourself
a little more time to pause?

A walk
a moment of stillness
time with a journal
or time to float

Calm is closer than you think.

02/04/2026

You don’t always realise how much you need to slow down until you finally do.

Deep relaxation
better sleep
time for yourself
time to slow down

These are just a few of the things our clients experience after a float or sauna session.

If you’ve been thinking about trying it, this is your sign.

Calm is closer than you think.

27/03/2026

If you’ve never floated before, it’s natural to wonder what to bring and how to prepare.

The good news is, you don’t need much.

Everything is provided, your space is completely private, and there’s time to get ready both before and after your session.

A few small things like avoiding caffeine beforehand or bringing anything you’d like to use after can help you get the most out of your experience.

Simply arrive, settle in, and allow yourself time to fully switch off.

Book your float through the link in bio.

24/03/2026

22/03/2026

Meet the practitioners at Soul Float.

Each offering a unique approach to supporting rest, recovery and overall wellbeing, from massage and bodywork to kinesiology, reiki and digestive health.

Whether you’re looking to release tension, restore movement or simply take time for yourself, there is a space here for you.

Find the practitioner that feels right for you ✨

Holiztics

20/03/2026

Today marks the Spring Equinox, a quiet shift into longer, lighter days.

A natural point to pause, reset and come back to yourself.

To let go of what feels heavy
and create space for more calm, clarity and energy.

If you’ve been needing a moment to breathe, this is it.

Calm is closer than you think.

14/03/2026

In a world that rarely slows down, giving yourself space to pause can make all the difference.

Floatation therapy and infrared sauna sessions can help ease tension in the body, calm a busy mind, support deeper sleep and create space to properly switch off.

Sometimes the most powerful thing we can do is simply rest.

If you’ve been meaning to visit Soul Float, this is a perfect time to book.

Book via the link in our bio.
Calm is closer than you think. 🌊

Offer ends Sunday at midnight, not applicable to gift vouchers.

10/03/2026

She gives her time.
Her energy.
Her care.

So often, without stopping to give anything back to herself.
This Mother’s Day, give her something different.

Not more things.
But time to rest. Time to switch off. Time just for her.

At Soul Float, she can experience deep relaxation through floatation therapy, infrared sauna, or simply a quiet moment to reset.

And if you’d like to share the experience, why not join her for a float and sauna together.

Gift vouchers are available and can be used for floats, infrared sauna sessions, wellness treatments, or shared experiences.

Mother’s Day — Sunday 15th March.

✨ Link in bio to purchase.

08/03/2026

✨ Happy International Women’s Day ✨

Today we celebrate the strength, care and resilience of women everywhere.

The mothers.
The daughters.
The friends.
The carers.
The women who hold so much together for others.

As a female-owned and run business, we know first-hand how much women juggle in everyday life. It’s so important to take moments to put ourselves first from time to time, to celebrate all that we do and all that we are, and to support and empower each other along the way.

At Soul Float we believe rest is essential. Today is a reminder that taking time to pause, breathe and restore truly matters.