Physio at Home

06/06/2025

Thank you for the kind Google Review, "A very helpful visit by Ben, who was incredibly kind and patient in his assessment of my husband's condition. He was most empathetic, and I wouldn't hesitate to recommend him to anyone experiencing pain." 💙🙏😊

06/06/2025

New Physio@Home Flyer 😊💙. Been a bit of a learning curve this whole new business thing! But getting there... I think!🤞😀

06/05/2025

🏠✨ Is Your Home as Safe as It Could Be? ✨🚶‍♀️

Falls are one of the leading causes of injury, especially as we age — but the good news? Most of them are preventable! 🙌

We’ve put together a simple, practical guide to help you:
✅ Identify hidden hazards
✅ Make easy changes to your living space
✅ Stay confident and independent in your own home 💪

Check out our latest blog post to learn how to make your home safer today 👇
🔗 https://www.physioathome.uk/post/how-to-make-your-home-safer-and-reduce-your-risk-of-falling

💬 Have questions or want a home safety assessment? Drop us a message — we're here to help! 🧡

Falls are a common concern, especially for older adults or those with mobility issues, but many fall risks can be easily minimized with a few adjustments to your home. At Physio@Home, we believe in taking proactive steps to create a safer living environment and prevent accidents before they happen.....

03/04/2025

🌟 The Power of Early Physiotherapy Intervention 🌟

Did you know that early physiotherapy can speed up your recovery and help prevent complications? 🏃‍♀️💨 Whether you’re recovering from a stroke, orthopaedic surgery, or hospital admission, early rehab can make all the difference in getting you back on your feet sooner. 💪✨

At Physio@Home, we’re here to support your recovery journey from the comfort of your own home. 🏡 No waiting, no hassle—just personalized physiotherapy when you need it most! 💯

✅ Prevent complications ✅ Speed up your recovery ✅ Regain strength, mobility, and independence

Plus, we are very happy to work seamlessly with the NHS when they’re ready to take over your rehabilitation, we can hand over to them 🤝💙

💬 Want to know more about the benefits of early physiotherapy? Check out our latest blog! 👉 https://www.physioathome.uk/post/the-power-of-early-physiotherapy-intervention-supporting-recovery-at-home-with-physiotherapy-at-hom

When it comes to rehabilitation after illness, injury, or surgery, time is of the essence. Early intervention in physiotherapy can make a world of difference in a patient’s recovery journey, especially when it comes to conditions like stroke rehabilitation, orthopaedic recovery, and deconditioning...

03/04/2025

🦴💥 Understanding Pelvic Fractures: A Guide from Physio@Home 💥🦴

Pelvic fractures can be intimidating, but with the right care, you can heal and regain mobility! Whether from a fall or accident, understanding the different types of pelvic fractures is crucial for recovery. 🏥💪

Key takeaways: 1️⃣ Types of fractures: Stable, unstable, and acetabular fractures. 2️⃣ Healing time: From 6 weeks to over 12 weeks, depending on severity. 3️⃣ Symptoms: Pain, difficulty walking, swelling, and more. 4️⃣ Physiotherapy's role: From gentle mobilization to strengthening exercises, we help you every step of the way! 🚶‍♀️🧘‍♂️

At Physio@Home, we provide personalized physiotherapy to help you heal safely and effectively. 🌟

Need more info or support? Reach out today! 📞

💪

➡️🔗https://www.physioathome.uk/post/understanding-pelvic-fractures-a-guide-from-physio-home 💙

03/04/2025

⭐️⭐️⭐️⭐️⭐️ "Ben and Hannah treated my mother throughout her respite stay at a care home following spinal surgery. They worked as an excellent team to help her recover her mobility and confidence, providing clear advice and manageable exercises. They also helped to spot additional medical issues and ensure that these were treated promptly. Both Ben and Hannah went above and beyond to help with my mother's post-operative recuperation and were proactive, professional, encouraging, and kind. I highly recommend them."

Thank you for taking the time to write us a review. It was lovely to meet you both and to see the positive progress that was made.

07/03/2025

Thank you for your kind review, so pleased you found our support and rehab so useful, was great working with you.

07/03/2025

"Brain power unlocked! 🧠✨ Curious about neuroplasticity and how it helps stroke patients recover? 🩺 This blog breaks it down – from rewiring the mind 🔄 to boosting healing 💪. Dive in: https://www.physioathome.uk/post/what-is-neuroplasticity-and-how-can-it-help-stroke-patients 🌟 📚 🚶‍➡️🏠😊

Recovering from a stroke can be a long and challenging process, but there’s a powerful ability within the brain that can significantly aid in recovery—neuroplasticity. At Physio@Home, we’re committed to helping stroke survivors regain their mobility, strength, and independence by tapping into ...

20/02/2025

🚶‍♂️ Need a little extra support when walking? 🦯 Choosing the right walking aid can make a huge difference to your confidence, balance, and independence! 💪✨

From canes to rollators, there’s a perfect option for everyone—but how do you know which one is right for you? 🤔

👉 Check out our latest blog for a simple guide to walking aids and find the best support for your mobility needs! 🏡💙

🔗 Read it here: https://www.physioathome.uk/post/a-simple-guide-to-walking-aids-choosing-the-right-support-for-your-mobility

At Physio@Home, we understand that mobility is key to maintaining your independence, confidence, and quality of life. If you’re finding it difficult to walk or move around due to balance issues, muscle weakness, or pain, using a walking aid can be a great solution. But with so many types of walkin...

19/02/2025

Keeping elderly loved ones active in care settings is key to their well-being! 🏃‍♂️💙

✔️ Encourage daily walks 🚶‍♀️
✔️ Support hobbies & gentle exercises 🎨🧘‍♂️
✔️ Join group activities for fun & socializing 🎶🎲
✔️ Use safe mobility aids & physio when needed 🦼💪

Small steps = big impact! 🌟

Read more 👉 How to Keep an Elderly Relative Active https://www.physioathome.uk/post/how-to-keep-an-elderly-relative-active-in-a-care-setting

Brought to you by Physio@Home 🏡💆‍♂️

Moving into a care setting can be a significant transition for an elderly relative, often leading to reduced physical activity. Keeping them active is crucial for their physical health, mental well-being, and overall quality of life. Here are some practical tips and strategies to help your elderly l...

17/02/2025

🦵💙 Managing Osteoarthritis in Older Adults – Live Life with Less Pain! 🌿🏃‍♂️

Osteoarthritis can make daily activities challenging, but the right strategies can help you stay active and comfortable! Our latest blog shares effective ways to improve your quality of life:

✅ Stay active with low-impact exercises 🏋️‍♂️
✅ Maintain a healthy weight for joint support ⚖️
✅ Use pain management techniques like heat & cold therapy ❄️🔥
✅ Try physiotherapy for personalized care 💆‍♂️

Want expert help? We’re here to support you! Contact us or visit our website for professional physiotherapy at home. 💙
🌐 Visit us: www.physioathome.uk
📖 Read the blog: https://www.physioathome.uk/post/managing-osteoarthritis-in-older-adults-effective-strategies-for-improved-quality-of-life

Osteoarthritis (OA) is a common joint condition that affects millions of older adults, causing pain, stiffness, and reduced mobility. While there is no cure for osteoarthritis, effective management strategies can help alleviate symptoms and improve quality of life. Here’s a comprehensive guide to ...

16/02/2025

🦽🚶‍♀️ Struggling with mobility? Find the right walking aid! 💪✨

Choosing the right support can improve balance, reduce pain, and boost confidence!

✔ Walking Sticks – Light & simple for extra support 🦯
✔ Walkers & Rollators – More stability, with wheels for easy movement 🏃‍♂️
✔ Crutches – Great for injury recovery or extra balance 🤕

🔹 Tip: Make sure it fits properly & get expert advice! 👩‍⚕️👨‍⚕️

Read more 👉 https://www.physioathome.uk/post/a-guide-to-walking-aids-for-older-adults-finding-the-right-support-for-mobility

Living in Mid Cornwall and wanting physiotherapy in your own home or care home, we can offer individually tailored rehab in your home, helping you maximise your recovery and ability. More information at our website 👉https://www.physioathome.uk/

As we age, maintaining mobility and independence becomes increasingly important. Walking aids can be invaluable tools for older adults, providing the support needed to stay active and safe. Whether you’re dealing with arthritis, recovering from surgery, or simply finding it harder to get around, t...