Active Step Foot & Ankle Clinic

Active Step Foot & Ankle Clinic Podiatry Centre of Excellence, in Segensworth, Fareham. Specialising in leg, foot & ankle conditions

"Our fundamental purpose is to resolve pain and improve the quality of life of each and every one of our patients. By delivering world class care, we aspire to increase awareness of the scope of Podiatry and raise the profile of our profession as the foremost healthcare specialty for diagnosing and managing conditions affecting the lower limb."

🌸🐣 Happy Easter from Active Step Foot & Ankle Clinic! 🐣🌸Wishing all our wonderful patients, friends, and colleagues a wo...
05/04/2026

🌸🐣 Happy Easter from Active Step Foot & Ankle Clinic! 🐣🌸

Wishing all our wonderful patients, friends, and colleagues a wonderful Easter, filled with smiles, loved ones and plenty of chocolate! 🍫

Thank you for being part of our community 💛👣

Heel pain affects 1 in 10 people — but you don’t have to be one of them! 👣If every step hurts, it’s not something you ne...
03/04/2026

Heel pain affects 1 in 10 people — but you don’t have to be one of them! 👣

If every step hurts, it’s not something you need to ignore. At Active Step Foot & Ankle Clinic, our Specialist Podiatrists provide expert assessment and treatment to help you find relief and get back on your feet.

Our approach includes:
📹 Video Gait Analysis — see how your feet and legs move in real time
👣 Dynamic Pressure Plate Assessment — understand how weight is distributed through your feet

✔️ Tailored treatment plans including stretching & strengthening exercises, mobilisation techniques, shockwave therapy, and custom orthoses designed just for you

Don’t let heel pain slow you down — move comfortably again with the right care!

Book your consultation today and take the first step toward pain-free feet:
📞 Call us: 01489 881204
📧 Email: info@activestep.co.uk

Today at Active Step, our team completed our annual Basic Life Support (BLS) training 💙We’re proud to keep our skills up...
02/04/2026

Today at Active Step, our team completed our annual Basic Life Support (BLS) training 💙

We’re proud to keep our skills up to date so we can provide a safe, supportive environment for our patients and everyone we work with.

Investing in training like this helps us stay confident, prepared, and ready to respond when it matters most.

Have you considered custom orthoses? 👣If you're dealing with foot, ankle, or lower limb pain — or just not moving as com...
01/04/2026

Have you considered custom orthoses? 👣

If you're dealing with foot, ankle, or lower limb pain — or just not moving as comfortably as you should — the right support can make all the difference.

At Active Step Foot & Ankle Clinic, our Musculoskeletal Initial Consultations are a full hour, giving our Podiatrist time to understand you, your concerns, and your medical history.

We carry out a detailed assessment of your feet and entire lower limb, supported by advanced technology:
📹 Video Gait Analysis using treadmill, cameras & infrared sensors
👣 Dynamic pressure plate analysis to assess how you load through your feet

Our custom orthoses are designed specifically for you, your lifestyle, and your activity level — helping you move better, reduce pain, and stay active.

👟 Take the next step towards better movement
📞 Call us: 01489 881204
📧 Email: info@activestep.co.uk

👣 Is your foot pain MSK-related?Not all foot pain is the same - and many common issues are actually musculoskeletal (MS...
28/03/2026

👣 Is your foot pain MSK-related?

Not all foot pain is the same - and many common issues are actually musculoskeletal (MSK) problems.

👀 You might be dealing with an MSK issue if you have:
✔ Pain when walking or after activity
✔ Stiffness in your foot or ankle
✔ Heel pain first thing in the morning
✔ Ongoing aches that won’t go away

These symptoms often come from how your muscles, joints, and tendons are working together.

💡 The good news?
With the right assessment, we can find the cause - not just treat the symptoms.

👣 From gait analysis to tailored treatment plans, we’re here to get you moving comfortably again.

📞 Call us: 01489 881204
📧 Email: info@activestep.co.uk

👉 Not sure what’s causing your pain? Get in touch or book an appointment today.

👣 What does MSK mean?MSK stands for Musculoskeletal - and it’s a big part of what we do every day!In podiatry, MSK usual...
25/03/2026

👣 What does MSK mean?

MSK stands for Musculoskeletal - and it’s a big part of what we do every day!

In podiatry, MSK usually relates to foot, ankle, and lower limb problems involving muscles, joints, ligaments, and tendons.

💡 Common MSK conditions we see include:

Heel pain (like plantar fasciitis)
Achilles tendon issues
Ankle sprains
Flat feet or high arches
Knee or lower leg pain linked to foot function

🚶‍♀️ These problems can affect how you walk, move, and even your overall comfort day-to-day.

The good news? With the right treatment - such as biomechanical assessments, orthotics, exercise plans, and expert advice - we can help get you back on your feet, pain-free.

👟 If you’re dealing with foot or lower limb pain, don’t ignore it - we’re here to help!

Got questions about MSK or foot pain? Drop them below 👇

Or contact our Patient Care Team on 01489 881204 or info@activestep.co.uk

✨ Have You Heard of Shockwave Therapy? ✨If you’re struggling with ongoing pain or a stubborn injury, Shockwave Therapy (...
21/03/2026

✨ Have You Heard of Shockwave Therapy? ✨

If you’re struggling with ongoing pain or a stubborn injury, Shockwave Therapy (ESWT) could be the solution you’ve been looking for.

This advanced, non-surgical treatment is designed to reduce pain, promote healing, and get you back to doing what you love—faster. Whether it’s heel pain, tendon injuries, or muscle problems, shockwave therapy is helping many of our patients see real results.

At Active Step, our expert team uses this research-backed treatment to support recovery and improve outcomes—so you can get back to everyday activities, sport, and life without pain. 🏃‍♂️

Curious if it could help you? Get in touch with us today! 🌿
📞 01489 881204
📧 info@activestep.co.uk

There’s nothing better than seeing a patient leave us pain-free 🙌We’re so pleased we could help turn things around and g...
18/03/2026

There’s nothing better than seeing a patient leave us pain-free 🙌

We’re so pleased we could help turn things around and get you back to feeling your best. Helping our patients move without pain and with confidence is exactly why we do what we do 💙

Whether it’s a niggling corn or years of MSK pain, you don’t have to put up with it — we’re here to help.

📧 info@activestep.co.uk
📞 01489 881204
💻 Book online: https://active-step-healthcare-ltd.cliniko.com/bookings?&_ga=2.183686063.823558436.1773761205-389396176.1773761205

14/03/2026

Seeking our next Podiatrist with a passion for developing into an MSK Specialist.
£28k to £47k | Fareham, Hampshire

At Active Step Foot and Ankle Clinic, we are passionate about helping people move better, feel better, and live better lives. Our vision is to become the leading clinic for foot and musculoskeletal care in the UK while creating a workplace where clinicians grow into experts and leaders.

We are looking for an ambitious podiatrist who wants more than a routine clinical role. This is an opportunity to develop advanced MSK skills, work with cutting edge technology, and build a respected career in a supportive, high performing team.

Why join Active Step

Structured MSK Career Pathway
Develop advanced clinical expertise with mentoring and training in ESWT, laser therapy, exercise prescription, injection therapy, diagnostic ultrasound and instrumented gait analysis.

Leadership and Career Growth
Access leadership development through our partnership with Leading Practice and grow into senior or specialist roles within the clinic.

Continuous Professional Development
Regular training, education and mentoring to help you become the best clinician you can be.

Supportive Team Culture
We value courageous honesty, transparency, collaboration, compassion and a relentless pursuit of excellence.

Employment Benefits

23 days holiday plus bank holidays increasing to 30 days
An extra day off for your birthday
Pension scheme
Team bonus
37.5 hours discretionary sick pay each year
Private medical insurance
Heavily discounted podiatry for family members
Flexible working with many team members choosing a four day full time week

If you want to develop into a highly skilled MSK clinician in a supportive and ambitious clinic, we would love to hear from you.

Email emily@activestep.co.uk to arrange an informal chat.

Still looking for a last-minute Mother’s Day gift? 👣Why not treat Mum to something she’ll truly appreciate - healthy, co...
14/03/2026

Still looking for a last-minute Mother’s Day gift? 👣

Why not treat Mum to something she’ll truly appreciate - healthy, comfortable feet.

An initial podiatry consultation is a thoughtful way to help her stay active, pain-free, and feeling her best. Because after everything she does, she deserves it.

The best part? Our online booking page is open 24 hours, book her appointment now.

👉 Follow the link below

https://active-step-healthcare-ltd.cliniko.com/bookings?&_ga=2.56363304.2065252728.1773440031-2123329324.1773440031

Today we say a heartfelt goodbye to our wonderful Operations Director, Sophie, after an incredible 8 and a half years wi...
13/03/2026

Today we say a heartfelt goodbye to our wonderful Operations Director, Sophie, after an incredible 8 and a half years with Active Step. 💙

Sophie, thank you for your commitment, dedication, and hard work over the past eight and a half years. You have truly been the face and spirit of Active Step, and your passion, leadership, and positivity have made such a positive impact on the team and everyone around you.

I think everyone would agree that you will be hugely missed by the whole team and by so many of our patients too.

As you begin your exciting new venture, we wish you nothing but the very best of luck and every success for the future.

Lots of love,
Your Active Step Team 💙

🌷 Step Into Spring with Healthier Feet! 👣At Active Step Foot & Ankle Clinic, we carry podiatrist-recommended footwear de...
10/03/2026

🌷 Step Into Spring with Healthier Feet! 👣

At Active Step Foot & Ankle Clinic, we carry podiatrist-recommended footwear designed to support comfort, alignment, and all-day movement.

👟 Enjoy 10% OFF all footwear throughout March!

Whether you’re walking more, getting back outdoors, or simply looking for better support, our team can help you find the right fit for your feet.

✨ Comfortable
✨ Supportive
✨ Expert-recommended

Don’t miss this limited-time spring offer!

👉 Visit us in clinic to browse our footwear selection or speak with our team about the best options for your feet. Step into spring feeling your best!

Address

Segensworth Road
Fareham
PO155RQ

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 12pm - 8:30pm
Wednesday 9am - 6pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 4:30pm

Telephone

+441489881204

Website

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Our Story

"Our fundamental purpose is to resolve pain and improve the quality of life of each and every one of our patients. By delivering world class care, we aspire to increase awareness of the scope of Podiatry and raise the profile of our profession as the foremost healthcare specialty for diagnosing and managing conditions affecting the lower limb."