Conscious Living with Aneta

10/07/2025

Anyone would like to join us on the beach for group meditation?

Hello Beautiful People ❤️
It looks like we are blessed with wonderful weather on Thursday 10th.
If you’re free join me @7.00pm on the beach 🏖️ in Lee on the Solent, Hampshire, UK

👉for a SUMMER Meditation & RELAXATION, chat, cards, watching sky and sharing love
✨Just peaceful sunset evening without phone (sunset is at 21:18🌅)

❤️EXHANGE: KINDNESS, LOVE & HUGS

📍50m on the right of THE OLD SHIP Pub ✨PO13 9BW✨ walk down the path (by the toilets) to the beach. We will be close to the water

✅ Please bring a yoga mat, blanket, a cushion and water, some extra layers to keep warm, as well as pen and a journal.
🚗FREE parking alongside the road, from 6pm

🌐 www.lifeandsoulpurpose.com
🥐 www.12Croissants.com
📲 FB/IG:

🟣 www.lifewithgongs.com
📲 FB/IG:

☀️So excited to meet you ☀️
❤️ With Love Beata ❤️
My phone 07731673759

📣
These events will be organised from time to time, often announced at the last minute.�If you can’t make it this Thursday, I’ve created a WhatsApp group for last-minute updates. If you’d like to join, please use the link below❤️

🔗https://chat.whatsapp.com/FCSg6icFRRj8aj589UHnZg?mode=r_c

# beachrelaxation

09/07/2025

More than just gentle movement - Medical Qigong is a deeply restorative, holistic therapy rooted in Traditional Chinese Medicine.

This powerful practice works with the body’s 12 main energy pathways (meridians) to support organ function, emotional balance, and overall vitality. Through breathwork, mindful movement, and intention.

Medical Qigong helps to:
• Release trapped emotions and energetic blockages
• Ease chronic pain and tension
• Boost immunity and support natural healing
• Calm the nervous system and reduce stress
• Improve sleep, digestion, and emotional wellbeing
• Elevate consciousness to experience deeper clarity, lasting peace, higher energy, and profound spiritual connection

Whether you're recovering, rebalancing, or seeking a deeper connection to self — this is your opportunity to experience true mind-body-soul transformation.

Wednesdays at 6:30 PM at:
Unit 12, Wellness Community Hub
Cooperage Green, Weevil Lane, Gosport PO12 1FY

Join whats app group for booking:
https://chat.whatsapp.com/I6dmMgnb7YbDdrX5BCrVWA?mode=r_c

"Thoroughly enjoying medical & spiritual Qi-gong classes with Aneta! She is a passionate and knowledgable teacher. Highly recommend ☯️" Thomas

"Had my first Qigong with the lovely Aneta and really enjoyed learning something new, she is a wonderful teacher and clearly passionate about what she teaches... Im looking forward to next week... Highly recommend 🙏🩵🙏" Jenna

"Me and my sister have thoroughly enjoyed Aneta's classes! We've both felt the real benefits that Qigong yoga brings to both mind and soul.
Aneta has been an amazing, patient and knowledgeable teacher to us all.
The group are all very lovely and down to earth, open minded people. It's a joy to go to her weekly classes and benefit from them.
A great way to get back to nature and what truly matters in life.
It feels great to learn to let go of negative energy and the daily stresses of life.
Keep doing what you're doing Aneta. You're truly helping and a real inspiration ❤️🥰☺️ ###" Sarah

"What a wonderful class. Aneta explains everything and I loved the heart meditation at the end of the class 💚 spreading love all around the room , Gosport , the world.
I did not know what qi gong consisted of now I do
Lovely slow mindful low impact movements
Breathing in Breathing out" Julia

29/06/2025

🥋 Discover Martial Arts at Unit 12 – Fun, Family-Friendly & Inclusive!
Looking for a positive activity that’s great for kids, adults, or even the whole family?

At Unit 12 Martial Arts (Gosport), we offer a warm, supportive environment where everyone – no matter your age, gender or ability – is welcome. 🌟

✅ Family-friendly & beginner-welcoming
✅ Boost confidence, focus & self-discipline
✅ Learn self-defence in a fun, safe space
✅ Great for fitness, wellbeing & mental relaxation
✅ All sessions led by qualified, DBS-checked instructors

Whether you’re a complete beginner or returning to martial arts, Unit 12 is about building skills for life – not just learning to kick and punch.
Join a community where respect, encouragement and personal growth are at the heart of everything we do.

📍 Based in Gosport
📩 Email us today to get started contact@unit12gosport.com
Read more on our website: https://unit12gosport.com/

18/06/2025

Beautiful class this evening in the new venue!

Qigong for health and wellbeing offers so many benefits — it’s gentle, grounding, and suitable for all levels and abilities.

Come and join us next Wednesday at 6:30 PM at:
Unit 12, Wellness Community Hub
Cooperage Green, Weevil Lane, Gosport PO12 1FY

Feel free to message me if you'd like to join or have any questions.
Let’s move, breathe, and feel better together! ✨

13/06/2025

More than just gentle movement — Medical Qigong is a deeply restorative, holistic therapy rooted in Traditional Chinese Medicine.

This powerful practice works with the body’s 12 main energy pathways (meridians) to support organ function, emotional balance, and overall vitality. Through breathwork, mindful movement, and intention.

Medical Qigong helps to:
• Release trapped emotions and energetic blockages
• Ease chronic pain and tension
• Boost immunity and support natural healing
• Calm the nervous system and reduce stress
• Improve sleep, digestion, and emotional wellbeing

Whether you're recovering, rebalancing, or seeking a deeper connection to self — this is your opportunity to experience true mind-body transformation.

Free parking for attendees!

MESSAGE ME TO JOIN.

07/06/2025

20/05/2025

May is Mental Health Awareness Month — this is a reminder to care for your whole self.

Life’s challenges can feel heavy, but a shift in perspective and the right holistic tools can make all the difference. Practices like mindfulness, movement, emotional release, and connection help us heal from the inside out.

You are allowed to grow, to feel, and to ask for support. Let’s explore ways to move through life with more clarity, strength, and compassion.

20/05/2025

Who will be joining me at this exceptional event?

A magical and powerful healing night with an organic sound and vibration of the gongs. This journey to will stay in your heart forever.

19/05/2025

Karen Baldwin Beautiful initiative 🤩🫶

07/05/2025

May is Mental Health Awareness Month.

Take a moment to pause and check in — with your friends, your colleagues, your family… and most importantly, yourself.

You never know what someone might be hiding behind a smile. Sometimes, a simple chat or a warm hug can make all the difference.

Your own wellbeing matters too.
Self-care isn't selfish — it's essential. You can't pour from an empty cup.

If you're feeling depleted, disconnected, or just in need of deep rest, I invite you to join my Mind-Body-Soul Rejuvenation 4h Retreat

This is your gentle space to unplug, reconnect, and simply be. Whether you're healing, growing, or just needing peace — this retreat is your soft place to land.

Book your spot here: https://www.eventbrite.co.uk/e/mind-body-soul-rejuvenation-4h-retreat-your-path-to-healing-tickets-1313236619079?aff=ebdsshsms&utm_share_source=listing_android

01/05/2025

More than just gentle movement — Medical Qigong is a deeply restorative, holistic therapy rooted in Traditional Chinese Medicine.

This powerful practice works with the body’s 12 main energy pathways (meridians) to support organ function, emotional balance, and overall vitality. Through breathwork, mindful movement, and intention.

Medical Qigong helps to:
• Release trapped emotions and energetic blockages
• Ease chronic pain and tension
• Boost immunity and support natural healing
• Calm the nervous system and reduce stress
• Improve sleep, digestion, and emotional wellbeing

Whether you're recovering, rebalancing, or seeking a deeper connection to self — this is your opportunity to experience true mind-body transformation.

MESSAGE ME TO JOIN.