Radiance

27/01/2025

I loved this Yoga and Well-being class today for 2-5 year olds. This was all about the New Year and looking ahead. We wished on stars, went on a journey through the seasons and used feelings to talk about something that happened last year.

04/11/2024

Great fun firework themed Yoga and mindfulness lesson with reception and nursery today! Lots of fun had by all! 🎇🎆

04/11/2024

Another article expressing the great need for a focus on well-being in schools and the impact it can have on pupils learning and achievement. 🙌🏿😊🌟👌

The Raising Attainment with Wellbeing (RAW) course has shown startling returns for school improvement. Marius Frank evaluates its impact on participating schools.

19/01/2024

🤔 Struggling with unfinished tasks from your students? It might be a focus issue! 🎯

🍎: Harness the power of Mindfulness activities to cultivate focus. 🧘‍♂️🧘‍♀️ I love using a Gong in my classes – a simple tool with big benefits!

👂 Close those little eyes and guide them to focus on their hearing. 🌈 When the Gong sounds, it's a magical cue for them to raise and lower their hands. 🙌✨ The fading sound sharpens their listening skills and brings them into the present moment.

⏰ With consistent practice, you'll notice improved focus, meaning tasks are more likely to be completed. 🚀 Time saved and stress reduced – a win-win for everyone! 🌟 Now, take that well-deserved break in the staffroom! ☕
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15/01/2024

🍎 Attention all dedicated teachers! 📚✨

Are you feeling the weight of challenging behavior, disengaged students, and the struggle to maintain a calm, focused classroom? As an ex-teacher, I know these challenges firsthand. That's why I'm reaching out to fellow educators who believe in creating a nurturing, holistic learning space!

🌟 Let’s embark on this journey together! I've put together a comprehensive set of 5 daily activities that have the power to transform chaos into calm within your classroom. These activities aren't just strategies; they're tools designed to elevate student well-being, cultivate engagement, and regulate their energy levels.

www.radiance.co.uk/5-activities-sheet-calm

🧘‍♀️🧠 Envision this: pockets of tranquility sprinkled throughout the day, students experiencing a sense of balance, and bidding farewell to stress-triggered outbursts. These activities aren't just a band-aid; they’re transformative. By incorporating them, you're not just changing your classroom dynamics; you're nurturing your students' emotional well-being.

🌈 Let's unite and revolutionize the classroom experience! Say hello to a more serene, engaged class and bid adieu to disruptions. Dive into these FREE activities curated by Radiance and let's ignite a positive shift in our classrooms! Click the link to grab your FREE activities sheet! 🌟

www.radiance.co.uk/5-activities-sheet-calm

02/01/2024

🌟 Embrace the energy of 2024! ✨
As we step into this new year, I'm inviting all of you to share your guiding word for 2024.

Mine is "energy" – a word pulsating with potential and vitality.

Let's ignite our intentions and radiate positivity together!
Comment below with your word for the year and let's infuse our journey with collective positivity. 🙏

01/01/2024

✨Let’s reflect on last year before moving on today✨

15/12/2023

🎉 Ready to transform your teaching practice with a focus on well-being and mindfulness?

Check out our TikTok page at !
Our videos feature simple and effective techniques for 🧘 yoga, 🌬️ breathing exercises, 🧠 emotional literacy, and 🤝 social skills that you can use with your students using our unique Radiance Method.

Follow us now and click the link in our bio to discover more!
Let's make well-being a part of our classroom culture.

04/12/2023

You can also follow on Instagram to see more.