Gentle kindness counselling

07/09/2022

Please can I ask for anyone who has accepted a new IG invite from me, with the now old picture to complete the following actions. Apologies for any inconvenience caused

07/09/2022

Hello All, I have had my account cloned. Please do not accept any invitation from me. I’m awaiting IG’s feedback on how to have the other account deleted.

24/08/2021

Whilst the word mistake is not one I would choose, the sentiment of these words rings true. Feeling helpless can be so uncomfortable. Counselling can help explore the pattern and offer support as you decide how to move forward. repeating patterns
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22/08/2021

https://www.bacp.co.uk/profile/6317049f-2073-e811-810e-3863bb34db00/therapist?location=Felixstowe

Registered Member MBACP offering support in Felixstowe for ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Ob...

22/08/2021

Gentle acknowledgments reframed kindly are powerful.

27/07/2021

https://gentlekindnesscounselling.com/

24/07/2021

We can take small steps together. https://gentlekindnesscounselling.com/

23/07/2021

THE KIDS NEED THIS SUMMER SO MUCH

Don’t fret over too many ice-creams,
or nights without much sleep,
the kids need this summer so much.
Let them laze around in front of screens,
with worries out of reach,
the kids need this summer so much.
Don’t feel bound to play by rules,
or let guilt dictate the day,
the weight of last year bears down hard.
Let your inner child out and join in the fun,
we all need this summer so much.
When your nerves start to fray and days seem too long,
remember what we have been through.
So hang loose a little and let go of stress,
the kids need this summer so much.

Donna Ashworth;

13/07/2021

https://gentlekindnesscounselling.com/

11/07/2021

For anyone who might need it …..

09/07/2021

I see you taking your kid to therapy while your friends take their kids to football or ballet.

I see you sneak out of the conversation when all your friends boast about achievements and exam notes.

I see you juggle events and meetings.

I see you sitting on the computer for hours investigating what your child needs.

I see you make a bad face when people complain about what looks like nonsense.

I see you disappear little by little but you keep going beyond for your family.

I see you pull strength from weakness with a force you didn't even dream you had.

I see you showing respect for teachers, therapists and medical professionals who help your child and help you.

Watching you wake up early in the morning to do it all again after another chaotic night.

I see you when you're on the edge of the precipice struggling to live.

I know you feel invisible, like no one notices.
But I want you to know that I see you.

I see you push forward always. I see you choose to do everything you can to give your child the best care at home, school, therapy and the doctors.
What you do matters. It's worth the struggle.

On those days when you wonder if you can make it one more minute, I want you to know I see you.

I want you to know that you are beautiful.
I want you to know it's worth it. I want you to know that you are not alone. I want you to know that love is the most important thing, and that you are the best at it.

And in those days when you see an improvement, those moments when hard work has its reward, and you can taste success, I'll see you then too.
And I'm in awe of you.

Whatever day today.....you're doing it.

And I see you. ❤

✒ Alethea Mshar
📷 John Walker / Flickr.

07/07/2021

😊

Register to access our free weekly webinar programme

06/07/2021

Not sure who needs to hear this today…….

You are enough.

https://gentlekindnesscounselling.com/

30/06/2021

https://gentlekindnesscounselling.com/

26/06/2021

https://gentlekindnesscounselling.com/.

23/06/2021