LighterLife Worthing and East Grinstead

LighterLife Worthing and East Grinstead For my LighterLife clients - information and motivational posts People don't just eat because they're hungry but because they're bored, lonely or upset.

Having been a LighterLife Counsellor for over 2 decades, I understand that being overweight can sometimes be a complex issue. At weekly group meetings I help my clients understand the real reasons why they overeat. Once they understand this I help them learn the skills they need to manage their weight long term. I never get tired of helping my clients change their lives for the better - both physi

cally and psychologically. Seeing their success is what makes my job worthwhile. So if you'd like to lose weight but need some support give me a call today. I really can help you live a lighter, healthier more active life. - Val

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Worthing

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+447799778941

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