MBailey Sports Therapy

MBailey Sports Therapy BSc Hons Sports Therapy
Head of Medical RFC
Bristol Based

16/08/2025

How to Bulletproof your knees

Here’s a video of some great options to help give them the resilience they need to keep up with whatever demand you place them under.

Don’t ask for sets and reps these are tailored to you individually and the goals you what to achieve.

Some of you may need a different approach and some of you will hugely benefit

Rehabbing a injury isn’t a “one size fits all approach” but these are great options to follow

Quick pre season reminder for all the guys and girls out there getting back to it The best player are not the ones who h...
28/07/2025

Quick pre season reminder for all the guys and girls out there getting back to it

The best player are not the ones who have the best technique or good fitness levels. They are the ones still able to keep training hard at week 10 because they built themselves up properly!

You can’t put yourself up for selection injured can you?

So if you’re doing broncos in week 1 at 80% please question does your coach know what they are doing?

So start now build gradually in training. Listen to your body!!!!

A strong support system is vital for every athlete's success. I was thrilled to return to with for a fun-filled day of...
07/07/2025

A strong support system is vital for every athlete's success.

I was thrilled to return to with for a fun-filled day of meeting new people whilst doing what I love.

Our team provided essential support, including injury assessments, strapping and massages, while also sharing tailored recovery strategies to enhance mental and physical well-being.

A great day all in all can’t wait for next year 💪🏼

CUSTOMER REVIEWS 😁It's surreal to think that I launched MBailey Sports Therapy straight out of university, and now it's ...
11/06/2025

CUSTOMER REVIEWS 😁

It's surreal to think that I launched MBailey Sports Therapy straight out of university, and now it's thriving a year later, with fantastic reviews and returning clients!

A huge thank you to my incredible clients for believing in me and allowing me to be part of your recovery journey. Seeing your growth and progress fills me with joy and purpose!

Onwards and upwards 💪🏼

To leave or read my reviews follow the link below

https://linktr.ee/mbsportstherapy

Yesterday my first game pitch side for the Gloucester county cricket academy team🏏. Lovely weather and stunning views un...
02/06/2025

Yesterday my first game pitch side for the Gloucester county cricket academy team🏏. Lovely weather and stunning views unfortunate result for the lads but a great day all and all 💪🏼

Great Day Saturday at the hartpury 7’s tournament supporting the university of Bristol lads. A huge congratulations to t...
12/05/2025

Great Day Saturday at the hartpury 7’s tournament supporting the university of Bristol lads. A huge congratulations to them going and winning the whole tournament.

Absolutely smashed it I look forward to next season 💪🏼

08/05/2025

Your hip flexors are one of the most important but neglected muscle group in the hip region.

Their job is to flex the hip (self explanatory) they also aid in connecting our lower back, pelvis and legs together to enable effective movement through the region.

Our hip flexors help us walk, run, sit and jump as well as stabilising the trunk and aiding in proper pelvic positioning whilst doing activity.

Do you look after your hip flexors?

Book in below:

https://linktr.ee/mbsportstherapy

Clarke Harris in the clinic this weekend for some end of season maintenance💪🏼
21/04/2025

Clarke Harris in the clinic this weekend for some end of season maintenance💪🏼

Last week I was delighted to help out at my old University Varsity covering rugby and football pitch side. Two wonderful...
14/04/2025

Last week I was delighted to help out at my old University Varsity covering rugby and football pitch side.

Two wonderful days weird going back as a graduate but was such a fun experience meeting new people and helping out the soon to become graduates.

Oh yes and cheeky half time ice cream for us 🍦

That’s a wrap for the 24/2025 season a hard season but I enjoyed every second of it.Now for some well needed time off to...
11/04/2025

That’s a wrap for the 24/2025 season a hard season but I enjoyed every second of it.

Now for some well needed time off to plan, reflect and get ready for the 25/2026 season

Hey Everyone I just thought I reintroduce myself as I haven’t been posting on Facebook for some time.. So without furthe...
08/04/2025

Hey Everyone

I just thought I reintroduce myself as I haven’t been posting on Facebook for some time..

So without further a do I am maddie I am a little private sports therapy business MBailey Sports Therapy based in filton Bristol who provides a range of different treatment options to get you moving better again. From treatments like deep tissue and sports massage to injury assessment and rehabilitation programs I support and help all ages, abilities and goal you may have.

My main priority is to help you and give you answers to your problems. As we all know waiting times for seeing a physio are a little bit ridiculous at the moment so if you have a injury or a ni**le that just won’t go away and is stopping you from doing your daily activities please don’t hesitate to contact me or fill out my enquiry form (in the link below). By doing so we can take the appropriate steps to making a individualised plan and get you feeling great again.

I have a big work background in rugby previously working at Cinderford RFC and now head of medical Lydney RFC. I also travel a little with Wyld therapy being part of the physio team in ultra marathon events. I have also spent a little time at Cheltenham town FC under 18’s as well as being in clinic environments like SGS college injury clinic, University of bristol injury clinics and of course MBailey Sports Therapy clinic. I also have partnership with pure gym so if you are a pure gym member you are eligible for discount on service 🥳.

If you have any questions regarding my service or want some more information please don’t hesitate to contact me. You can find all my social media handles, google business page and reviews in the link below.

I hope to help some of you in the near future 😁

All information can be found below

https://linktr.ee/mbsportstherapy

08/04/2025

As a sports therapist but also a keen gym goer who like variety throughout their workout plan I really enjoy my Monday Hyrox circuit sessions. I feel it really sets me up on a positive note for the rest of the week. With the mixture of functional movement stations and running I really enjoy this type of training. For anyone asking no I will NOT be doing a Hyrox 😂 Would you give this ago? 🏃🏻‍♂️

Address

18 Wallscourt Road
Filton
BS347NS

Telephone

+447377725081

Website

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