Natasa Strgar/ nutrition advisor

01/06/2026

With Crafted Media Studio – I just got recognised as one of their top fans! 🎉

01/06/2026

With Harmony Waves – I just got recognised as one of their top fans! 🎉

01/06/2026

With Handmade by Jordana – I just got recognised as one of their top fans! 🎉

30/05/2026

27/05/2026

Good morning🙂
Hope you are all well, I did a short walk before breakfast in my garder, befor I go to the salon. Tiday a nice steady busy day🙂
But here us a bit of a help with nutritiin fir a warm day like today🤗.

Today’s menu is all about whole foods, balance and keeping the body energised without feeling heavy.
🥣 Breakfast: Creamy porridge with seeds and added yoghurt for extra protein, healthy fats and gut support.
🍅 Lunch: Homemade SATARAŠ — roasted peppers, tomatoes and 2 eggs. A simple traditional dish full of flavour, antioxidants and goodness your body actually understands.
🍎🍌🍊 Snacks: Fresh fruit through the day to keep energy naturally steady and hydration up.
💧 And of course… plenty of water with lemon.
No extremes. No complicated diets. Just real food, warm weather, easy meals and listening to your body 🤍

This is what sustainable wellness can look like — colourful, satisfying and realistic 🙂

26/05/2026

☀️ LIGHT • BALANCED • NOURISHING ☀️

This is the kind of meal I love recommending for warm days, weight loss support and overall wellbeing.
Simple foods… but nutritionally powerful. 🌿
🥗 Bell pepper, tomato & cucumber
Rich in fibre, antioxidants, hydration and vitamin C to support immunity, digestion and skin health.
🧀 Feta cheese
Provides protein, calcium and healthy fats that help keep you satisfied for longer.
🥚 2 eggs
A fantastic source of complete protein, essential amino acids and nutrients that support muscles, hormones and brain function.
🎃 Pumpkin seed oil
Full of healthy fats, magnesium and minerals that nourish the nervous system and support hormonal health.
This meal covers all the basics beautifully: ✔ Protein
✔ Healthy fats
✔ Fibre
✔ Vitamins & minerals
✔ Blood sugar balance
Healthy eating does not need to be extreme or complicated.
The goal is to nourish the body, support metabolism and create meals that leave you feeling energised — not deprived. 🤍
As a holistic health coach, I always encourage people to focus less on restriction… and more on giving the body what it truly needs.

Nataša

18/05/2026

Hello, I will open the salon 25.5. MONDAY
all bookings can be done through my website🤗
https://pebblebeachholistics.co.uk/

If you need a gift voucher, you can send me an email and I will email the voucher to you.

Next week started with bookings, so please book your treatment before the free appointments are booked.

Nataša