Lauren Grice-Lowe Therapy

09/04/2025

Well... this is exciting! Spaces are limited; get in touch to learn more 💛

09/01/2025

Control the controllable 💛

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25/09/2024

Let's normalise having our feelings validated 💛
Credit : Tiny Buddha

11/07/2024

Dreading something can be overwhelming. Give yourself a reward afterwards... it's something to look forward to, and a little treat for being courageous and facing the scary thing 💛

19/06/2024

Be kind to past versions of you 💛

22/05/2024

Prioritise your joy 💛

21/05/2024

What does this therapist do in her free time? One thing is mooching around the local forest, looking for butterflies & other insects. Staring in awe at tadpoles. Enjoying the warmth of the sun & the sound of the birds. Food for the soul 💚😌🌳

25/04/2024

28/03/2024

Evolution happens through mistakes 💛

20/03/2024

There's a lot to be learnt from the wisdom of animals. Rest when you're wounded 💛

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09/03/2024

You know you're a therapist when these are the types of books you read for fun 😄
So excited to learn more from some of the experts in their fields 💛

26/02/2024

Anger is relevant. When we feel anger, it's a sign that one of our boundaries has been crossed. Society often tells us that anger is an unacceptable emotion, but it can become rage if we don't listen to what our anger is telling us 💛

Credit: Doe Zantamata