19/12/2025
It’s fast approaching the height of the festive period!
✨💫Take some time to recharge! Join me on Sunday for regulate your nervous system through Conscious Connected Breath & immersing in a Soulful Sound Bath!!💫✨
* Well Being Mini Retreat*
✨💫 A journey of rest, rhythm & renewal! 💫✨
💫Celebrate the Winter Solstice💫
🙌🏼Prioritise You!!🙌🏼
✨ Self-Healing Through Sound & Breath✨
✨Deeply Restorative ✨
It’s a busy time of year!!……Do you feel like you would like to step off life’s rollercoaster for a wee while…. To take a breath…..to recharge??
✨Dedicate some time to”you” ..rejuvenate , re-energise, recalibrate✨
Press Pause on the Humdrum chaos of life
✨ground & balance as you relax & reset. ✨💫
Join Rosemary for a soul-nourishing retreat of healing, where the power and wisdom of ancient modalities meets the stillness of your heart. 💛🌀
a nurturing half-day retreat designed to restore your body calm your mind, and reconnect you with your inner balance.
What's Included
- Trauma-Informed Breathwork
- A nourishing g Lunch - to ground and replenish.
- Sound Bath with Tibetan & Crystal Bowls
What to Bring
A yoga mat Blanket & pillow
& an Open Heart
📅 Sunday 21st Dec - 10.30am -2pm
DM me for more information/ book!
soulfulsounds&energy