Soulful Sound & Energy Healing

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Soulful Sound & Energy Healing

Immerse yourself in the soulful sounds, vibrations & frequencies of the beautiful Himalayan Singing Bowls.

Their sonic bliss creates a therapeutic atmosphere to promote deep rest/ relaxation, & a restorative, transformative experience.

14/03/2026

💫✨
Join me on Sunday for a Journey of rest, rhythm & Renewal regulating your nervous system while immersing in a Deeply Restorative, Soulful Sound Bath!!💫✨

💫where the power and wisdom of ancient modalities meets the stillness of your heart. 💛🌀

*What to Bring*
- yoga mat Blanket & pillow
- ⁠water
- ⁠an Open Heart

📅 Sunday 22nd. March - 7.30 -8.30pm
Crookham park Community Centre
DM me for more information/ book!

01/03/2026

Evening everyone!
Happy March! Isn’t it lovely to see the spring flowers appearing!
Transforming into the warmer, lighter days!…✨

💫✨
Join me on Sunday for a Journey of rest, rhythm & Renewal regulating your nervous system while immersing in a Deeply Restorative, Soulful Sound Bath!!💫✨

💫where the power and wisdom of ancient modalities meets the stillness of your heart. 💛🌀

*What to Bring*
- yoga mat Blanket & pillow
- ⁠water
- ⁠an Open Heart

📅 Sunday 8th March- 7.30 -8.30pm
Crookham park Community Centre
DM me for more information/ book!

03/02/2026

💫✨
Join me on Sunday for a Journey of rest, rhythm & Renewal regulating your nervous system while immersing in a Deeply Restorative, Soulful Sound Bath!!💫✨

💫where the power and wisdom of ancient modalities meets the stillness of your heart. 💛🌀

*What's Included*
- Sound Bath with Tibetan & Crystal Bowls

*What to Bring*
- yoga mat Blanket & pillow
- ⁠water
- ⁠an Open Heart

📅 Sunday 8th Feb- 7.30 -8.30pm
Crookham park Community Centre
DM me for more information/ book!

06/01/2026

✨💫🎉Happy New Year….as we welcome a new 9 yr cycle…..a new book…. A new Journey!✨🎉

Do you need to step off the rollercoaster of life?

🙌🏼Prioritise You!!🙌🏼

✨Dediate some time to”you” ..ground as you relax, reset, & recalibrate, calm your mind, and reconnect with your inner balance. ✨💫

Join me on Sunday for a Journey of rest, rhythm & Renewal regulating your nervous system while immersing in a Deeply Restorative, Soulful Sound Bath!!💫✨

💫✨a soul-nourishing hour where the power and wisdom of ancient modalities meets the stillness of your heart. 💛🌀

What's Included
- Sound Bath with Tibetan & Crystal Bowls

What to Bring
A yoga mat Blanket & pillow
& an Open Heart

📅 Sunday 11th Jan- 7.30 -8.30pm
DM me for more information/ book!
Or join my Community What’s app for updates:

https://chat.whatsapp.com/DZVP7hR14ON1nMOvQhP3gw

soulfulsounds&energy

19/12/2025

It’s fast approaching the height of the festive period!
✨💫Take some time to recharge! Join me on Sunday for regulate your nervous system through Conscious Connected Breath & immersing in a Soulful Sound Bath!!💫✨

* Well Being Mini Retreat*

✨💫 A journey of rest, rhythm & renewal! 💫✨
💫Celebrate the Winter Solstice💫
🙌🏼Prioritise You!!🙌🏼

✨ Self-Healing Through Sound & Breath✨
✨Deeply Restorative ✨

It’s a busy time of year!!……Do you feel like you would like to step off life’s rollercoaster for a wee while…. To take a breath…..to recharge??

✨Dedicate some time to”you” ..rejuvenate , re-energise, recalibrate✨

Press Pause on the Humdrum chaos of life
✨ground & balance as you relax & reset. ✨💫

Join Rosemary for a soul-nourishing retreat of healing, where the power and wisdom of ancient modalities meets the stillness of your heart. 💛🌀

a nurturing half-day retreat designed to restore your body calm your mind, and reconnect you with your inner balance.

What's Included
- Trauma-Informed Breathwork
- A nourishing g Lunch - to ground and replenish.
- Sound Bath with Tibetan & Crystal Bowls

What to Bring
A yoga mat Blanket & pillow
& an Open Heart

📅 Sunday 21st Dec - 10.30am -2pm
DM me for more information/ book!

soulfulsounds&energy

13/10/2025

Prioritise you!!..... step off the roller coaster of life and allow yourself to be present & immersed in the sounds & vibrations of the beautiful
Himalayan Bowls!!

💫✨Join me for my next Sound Bath Sun 19th Oct ✨💫

DM me to book a place or for more information!

26/09/2025

Sun 28th Sept - 8-9pm - Crookham Park Community Centre!….💫✨

Do you ever feel like would like to step off life’s rollercoaster for a wee while…. To take a breath…..to recharge??

✨Dedicate some time to”you”……an hour to rejuvenate , re-energise, recalibrate✨

✨💫Join me to immerse in the beautiful soulful, relaxing sounds of the Himalayan Bowls!! 💫✨

21/09/2025

Next Sound Bath-
Thurs 25th Sept 8pm
Sunday 28th Sept @ 7.30pm
DM for more info/ book your space!…..

💫✨A time for transformation✨💫

💫✨Prioritising wellness involves caring for our whole being—mind, body, and spirit.
Sound healing offers a gentle yet powerful way to support this, using vibrations and frequencies that the body instinctively responds to at a deep cellular level.

These sounds can help calm the nervous system, release stored tension, and encourage a deep sense of peace. When we make space for practices like sound healing, we align with the body’s natural rhythm and support its ability to restore and heal from within. 💫✨

Bring a mat, pillow & blanket!

08/08/2025

Next Sound Bath-
Sunday 10th Aug @ 7.30pm
DM for more info/ book your space!…..

💫✨Full Moon & Lions Gate Portal- a time for transformation!✨💫

💫✨Prioritising wellness involves caring for our whole being—mind, body, and spirit.
Sound healing offers a gentle yet powerful way to support this, using vibrations and frequencies that the body instinctively responds to at a deep cellular level.

These sounds can help calm the nervous system, release stored tension, and encourage a deep sense of peace. When we make space for practices like sound healing, we align with the body’s natural rhythm and support its ability to restore and heal from within. 💫✨

Bring a mat, pillow & blanket!

04/08/2025

Next Sound Bath-
Thursday 7th Aug @. 8pm
Sunday 10th Aug @ 7.30pm
DM for more info/ book your space!…..

💫✨Prioritising wellness involves caring for our whole being—mind, body, and spirit.
Sound healing offers a gentle yet powerful way to support this, using vibrations and frequencies that the body instinctively responds to at a deep cellular level.

These sounds can help calm the nervous system, release stored tension, and encourage a deep sense of peace. When we make space for practices like sound healing, we align with the body’s natural rhythm and support its ability to restore and heal from within. 💫✨

Bring a mat, pillow & blanket!

20/07/2025

Do you ever feel like would like to step off life’s rollercoaster for a wee while…. To take a breath…..to recharge??

✨Dedicate some time to”you”……an hour to rejuvenate , re-energise, recalibrate✨

✨💫Join me to immerse in the beautiful soulful, relaxing sounds of the Himalayan Bowls!! 💫✨

20/07/2025

Join me for my next Sound Bath integrating with Nature!!…. Yes …… under the trees!!….
What better way of leaving the hustle & bustle of daily life & spending time with a wee bit of forest bathing & the frequencies of the bowls & Nature!

Thursday 24th July at 1915
Bring a sleeping bag and mat!!
DM for more info!! 💫✨

Address

Fleet

Website

http://rnbsportstherapy.co.uk/, http://rnbsportstherapy.co.uk/

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