Sparling Massage Therapy

Sparling Massage Therapy Hi, I’m Laura, an experienced sports, deep tissue and corporate massage therapist. Based in Fleet.

FHT Myofascial Cupping
ITEC Sports Therapist level 4
ITEC Sport Therapist level 3
VTCT Massage Therapy level 3
Member of The Federation for Holistic Therapies
BARBICIDE® COVID-19 Certificate

Massage isn’t just about “working knots out”. A lot of what people feel during treatments is the nervous system respondi...
08/05/2026

Massage isn’t just about “working knots out”.

A lot of what people feel during treatments is the nervous system responding to touch, pressure and movement.

🔹 Better circulation
🔹 Reduced sensitivity
🔹 A body that feels safe to move

This is why massage can feel so effective - it’s physiology, not magic.

If your body’s been feeling tight, overloaded or constantly switched on, message me INFO to book in.

Another successful month completed! 💛Anyone else absolutely buzzing for the late evenings and slightly better weather? ☀...
01/05/2026

Another successful month completed! 💛

Anyone else absolutely buzzing for the late evenings and slightly better weather? ☀️

Special shoutout to my Marathon runners. I felt like a proud parent 🥹 You guys are inspiring 🙌🏼

Happy Bank Holiday everyone!

Lx

Injury recovery isn’t always linear. It takes time, consistency, and the right kind of support. If you’re dealing with s...
23/04/2026

Injury recovery isn’t always linear.

It takes time, consistency, and the right kind of support.

If you’re dealing with something that’s not quite settling, message INFO and let’s get on top of it.

Rotator cuff pain or injuries can leave you feeling pretty deflated. That dull, constant pain that doesn’t go away. Here...
17/04/2026

Rotator cuff pain or injuries can leave you feeling pretty deflated. That dull, constant pain that doesn’t go away. Here’s a better understanding of what is actually going on.

Count down now! 🏃🏼‍♀️You’re on the final stretch now. You’ve done all the hard work, time to remember your body is incre...
16/04/2026

Count down now! 🏃🏼‍♀️

You’re on the final stretch now. You’ve done all the hard work, time to remember your body is incredibly and you CAN do this.

Remember, don’t over think, don’t change a thing and keep to that boring routine.

You can do this!

🔥

It’s not just about your muscles 💛
09/04/2026

It’s not just about your muscles 💛

Performance isn’t just built in the training you do. It’s supported by how well your body recovers between sessions. Mas...
08/04/2026

Performance isn’t just built in the training you do.

It’s supported by how well your body recovers between sessions.

Massage helps keep things moving, so you can keep showing up consistently.

My March Round-UpDid anyone else’s March just fly by? 🚀As always thank you all for your continued support and keep me so...
01/04/2026

My March Round-Up

Did anyone else’s March just fly by? 🚀

As always thank you all for your continued support and keep me so busy, March has been FAB!

Would be great if the sun could show its face for longer than a minute please! ☀️

Lx

That feeling after you’ve trained, when everything feels a bit stiff and heavy, it’s your body responding to the load yo...
31/03/2026

That feeling after you’ve trained, when everything feels a bit stiff and heavy, it’s your body responding to the load you’ve just put through it.

💛

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Fleet

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