Sparling Massage Therapy

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Sparling Massage Therapy

Hi, I’m Laura, an experienced sports, deep tissue and corporate massage therapist. Based in Fleet.

FHT Myofascial Cupping
ITEC Sports Therapist level 4
ITEC Sport Therapist level 3
VTCT Massage Therapy level 3
Member of The Federation for Holistic Therapies
BARBICIDE® COVID-19 Certificate

02/02/2026

3 things I wish everyone client understood before they walk into my treatment room with an injury.

Movement patterns and loading matters more than people think.

💪🏼

01/02/2026

Another week completed 👍🏼 January done!

2026 has started with a bang 💥

Thank you to all my new followers and new clients who’ve already been to see me or have bookings in the coming weeks. I can’t wait to help you feel and move better. 😊

And to my existing clients 🫶🏼 thank you for your continued support. I truly couldn’t do this without you.

February, let’s go! 🤸🏾‍♀️🏋🏼‍♀️🏃🏼‍♀️

26/01/2026

🤓 Massage isn’t about forcing the muscles to relax. It’s about helping the nervous system feel safe enough to let go.

When the brain 🧠 settles, the body will follow.

23/01/2026

🏃🏽‍♂️Most marathon runners come in fo calves, or hamstrings but we often end up working hips, glutes and back.

Because when one area get tired, another picks up the slack. Then niggles appear.

Deep tissue work can help calm those overworked areas before they turn into something bigger.

Message me if you’re training for a race and in need of some help.

🏃🏽🏃🏼‍♀️🏃🏽‍♂️

17/01/2026

Another week done! Smashing through January which feels great.. is it spring yet? 🌼

Happy weekend!

Lx

15/01/2026

Alongside fuel and sleep, REST isn’t optional. It’s a key part of your recovery.

If you’re in need of how you should be recovering drop me a message.

💪🏼🏃🏼‍♀️🕺🧗‍♀️

13/01/2026

Marathon season is in full swing, but why do your calves and Achilles take such a hit? 🔥

With every step, your calves absorb load, store energy, and push you forward.

Multiply that by thousands of steps. 🤯

Deep tissue massage helps maintain tissue quality in the calves and surrounding structures, reducing stiffness and keeping movement efficient.

Happy calves = smoother running.
🏃🏽 🏃🏼‍♀️🏃🏽‍♂️

10/01/2026

The language we use is very important. Your body is incredible, it’s adaptable, it’s strong. 💪🏼

There are many phrases in our industry that sound good but don’t reflect the work we do.

You don’t have ‘knots’ in your muscles, I’m not ‘flushing’ out your toxins and I am strong but no human is strong enough to ‘break’ down your tissue.

My aim is to help and enable your body to do its job. I’m trying to relax the tissue, make space for the circulation to flow and to help calm your nervous system.

If you’ve got any questions about massage give me a shout, I’d love to help.

Address

Fleet

Website

https://linktr.ee/sparlingmassagetherapy

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