Sparling Massage Therapy

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Sparling Massage Therapy

Hi, I’m Laura, an experienced sports, deep tissue and corporate massage therapist. Based in Fleet.

FHT Myofascial Cupping
ITEC Sports Therapist level 4
ITEC Sport Therapist level 3
VTCT Massage Therapy level 3
Member of The Federation for Holistic Therapies
BARBICIDE® COVID-19 Certificate

14/12/2025

🔥 Pain is your body asking for attention, not proof that something is ‘broken’.

Most of the time, it’s sensitivity, tension, stress or overload, not injury.

13/12/2025

What an incredible week! It’s been busy, but it’s been great! 😊

Happy weekend everyone, I’m off to visit the main man tomorrow with some very special little people! 🎅

12 sleeps to go! 💛

Lx

12/12/2025

My vision has always been simple.
I want people in to get back to the things they love. 💛

Not perfect posture. ❌
Not a “fixed” body. ❌
Not unrealistic routines. ❌

Just real life.
Playing with the kids. ✅
Walking without thinking about every step. ✅
Swimming without worrying you’ll tweak something. ✅
Sitting at work without your shoulders screaming. ✅

When someone leaves my treatment room feeling lighter, more open, more able to move, thats matters.

But what matters more is what they do after they leave.
When they start prioritising themselves. ☺️
When they stop ignoring the pain.
When they realise their body isn’t failing — it just needs some attention.
That’s the long-term bit that drives me. ⏭

What’s the one thing you’d love to get back to doing without pain? 🕺🏼

11/12/2025

Supporting clients in doing the things they love is the most rewarding part of the job for me.

💪🏼🥊

08/12/2025

💡Did you know, often shoulder and upper back tension starts at the front.

Short, tight pecs will pull the shoulders forward, making your upper back work overtime.

If someone comes to see me with upper back tightness, I will nearly always treat both the front and back. By stretching out the pec muscles you will often help to relax the back.

L💛

06/12/2025

Another week done! ✔️

Now off to London to get Christmasy with friends! Wishing everyone a wonderful weekend.

L 💛

05/12/2025

Hey! I’m Laura, welcome to my page! 🙋🏼‍♀️

A little background on who I am. Drop me a msg if you’ve got any questions. I look forward to helping you move and feel better.

Lx 💛

02/12/2025

Is just having a sports or deep tissue massage enough.

The short answer is No!! ❌

Whilst I love seeing you every month or every week, what you do in between our sessions is the key! 🔑

When we suggest taking a walk, doing some stretches, doing some strengthening we do really mean it. These small changes will help you more than you realise.

Just remember I only have 60 mins out of your 24 hour day! 🕥

So get moving before our next session! 🏃🏼‍♀️

Address

Fleet

Website

https://linktr.ee/sparlingmassagetherapy

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