https://mayanretreats.co.uk/, https://mayanretreats.co.uk/

Mayan Retreats, Fleetwood (2026)

08/05/2026

Did you know… 🤍

You can now book your retreats, events and soundbaths directly through the website.

Everything is finally in one place 🙏🏼

No more scrolling through posts trying to find dates.
No more wondering what’s available.
No more waiting for me to reply when I’m in a treatment, on retreat, or probably somewhere in the sea 😂

Just head to:

mayanretreats.co.uk

You’ll find all upcoming events, spaces, prices and booking details there.

Of course, you can still message me if you need help or want to ask anything, but the website is now the easiest way to secure your space.

Thank you all so much for supporting Mayan Retreats and helping this grow.

Big love,
Lucy x

06/05/2026

I’ve been thinking about this a lot recently…

When people come on retreat, they’re trusting me with a really vulnerable part of themselves.

Not the version of them that has it all together.

The real version.

The tired one.
The overwhelmed one.
The one carrying grief.
The one carrying stress.
The one who doesn’t always know how to switch off.
The one who’s been holding everything in for too long.

And I don’t take that lightly.

Before I ever started Mayan Retreats, I worked in secure mental health hospitals for 7 years.

That background changed me.

It taught me how to sit with people in their hardest moments.
How to stay calm when emotions are big.
How to notice when someone is overwhelmed.
How to support someone’s nervous system when they don’t have the words for what they need.

So when you come on retreat and something releases…

I’m not scared of your tears.
I’m not uncomfortable with your silence.
I’m not trying to rush you back to “being okay.”

I understand that sometimes the body needs to let go before the mind can make sense of it.

That is why safety matters so much to me.

Emotional safety.
Physical safety.
Nervous system safety.
The kind of safety where you don’t have to perform or explain yourself.

I’m also fully enhanced DBS checked, because holding space for people is a responsibility, not just something I put in a pretty caption.

My retreats are beautiful, yes.

But underneath it all, they are built on care, experience, awareness and trust.

You are safe to come as you are.

And you will be supported as you are.

Lucy x

05/05/2026

5/5 ENERGY 🤍

Today carries the energy of change, freedom, movement and breaking old patterns.

So if you’ve felt a little emotional, restless, sensitive or like something inside you is shifting… maybe it is.

Maybe today is bringing your attention to the places you’ve been feeling stuck.

The places you’ve been saying yes when your body means no.

The places you’ve been keeping yourself small because change feels scary.

The places where the old version of you keeps trying to pull you back, even though your soul knows you’re ready for more.

5/5 is a reminder that change doesn’t always feel calm.

Sometimes it feels uncomfortable.
Sometimes it feels emotional.
Sometimes it makes you question what you really want.

But sometimes that discomfort is just your soul saying…

I’m ready to be free now.

So today, journal with this 🤍🙏🏼

Where am I craving more freedom?

What am I ready to release?

What pattern am I ready to break?

What would I choose if I fully trusted myself?

Save this as a little reminder and share it with someone who might need this today 🤍

Big love
Lucy x

05/05/2026

🤍 Mental Health Awareness Week 🤍

So many of us are walking around carrying things we don’t even realise we’re carrying.

Stress in the body.
Pressure in the chest.
A mind that won’t switch off.
Emotions pushed down because life gets busy and we just keep going.

This evening is a space to stop.

Not to explain everything.
Not to talk your way through it.
Not to have it all figured out.

Just to breathe.

We’ll begin with meditation to help you land, then move into conscious connected breathwork to support deep release, and finish with a soundbath to help you ground and integrate.

This is for anyone who feels stuck in their head.
Anyone who feels like they’ve been holding too much.
Anyone who knows something needs to shift.
Anyone who wants to let go and come back to themselves.

A space to breathe it out.
To feel what’s there.
To release what’s been heavy.
To come back to your body.

Thursday 14th May
6.30pm
Lash & Co Lodge
Meditation • Conscious Connected Breathwork • Soundbath
£33
Only 2 spaces left

Message me to book 🤍

03/05/2026

Coming to a retreat alone can feel so scary 🤍

I know so many women want to come, but the first thing they think is…

“I’d love to, but I’ve got no one to go with.”

And I get it.

Walking into a group of people you don’t know can feel really vulnerable. Your mind can start making up stories before you’ve even got there…

What if everyone comes with a friend?
What if I feel awkward?
What if I don’t fit in?
What if I’m the only one on my own?

But honestly, so many women come to my retreats alone.

And within such a short space of time, you realise everyone is there for the same reason. To switch off. To breathe. To heal. To feel safe. To be around people who get it.

You don’t need to arrive with someone to feel held.
You don’t need to know anyone to belong.
You don’t need to be confident to show up.

You just need to take that first brave little step.

Some of the most beautiful connections I’ve seen have come from women who arrived alone, nervous, quiet, unsure… and left feeling like they’d found a little soul family.

So if you’ve been wanting to come but you’re waiting for someone to come with you, maybe this is your sign.

Come alone.
Come nervous.
Come as you are.

You will be welcomed exactly as you are 🤍

And for anyone who has ever come to one of my retreats alone… please comment below and share what your experience was like.

You never know who might need to read it 🤍

03/05/2026

Sunday 10th May 🤍
Floating Soundbath
7:30pm
St Anne’s Private Pool
£44
Only 5 spaces left

This is your little reminder to pause.

To get out of your head.
To let your body soften.
To float under the twinkly lights.
To be held by the water.
To let the sound move through you.

There is honestly something so magical about being in the pool at night, wrapped in warmth, floating on your own airbed while the crystal bowls play around you.

It feels like your whole nervous system just exhales.

We start with gentle meditation and breathwork to help you land, then you’ll float into a deep soundbath, followed by a relaxing head massage.

Perfect if you’ve been feeling busy, overwhelmed, emotional, tired or like your mind just won’t switch off.

Only 5 places left for this one.

Inbox me to book or head to the website 🤍

https://mayanretreats.co.uk/sound-bath-blackpool

Love Lucy x

02/05/2026

Today’s Sauna & Sea was gorgeous 🔥🌊

The air was still…
The sea was choppy haha.

There’s something so healing about being by the water. The way the sea reminds you to breathe a little deeper, let go a little more, and remember that you’re stronger than the noise in your mind.

Sauna & Sea isn’t just about getting hot and cold.

It’s about coming back into your body.
Calming your nervous system.
Building resilience.
Releasing stress.
Feeling proud of yourself for doing something that feels hard.
And sharing it with gorgeous people who are all there for the same reason.

A proper little reset by the sea 🤍

The next Sauna & Sea sessions are now live to book:

Saturday 30th May
10am Ladies Only
11am Mixed

Saturday 6th June
3pm Women’s Only
4pm Mixed

Only £25

You can book through the website:
mayanretreats.co.uk

Or inbox me and I’ll get you booked on 🤍

01/05/2026

Inner Child Nature Retreat 🤍
Fairy Pools, Keswick | Sunday 31st May | 10am – 3pm

Think fun.
Think freedom.
Think being that carefree little girl you used to be… before life got heavy, before you started overthinking everything, before you felt like you had to be “put together” all the time.

Think games.
Think glitter.
Think belly laughs, messy creativity, running around in nature, and not caring how you look or who’s watching.

No judgement.
No pressure.
No deep emotional work.

Just you… getting to be again.

This day is for you if you feel like life’s been a bit serious lately.
If you’ve been stuck in your head.
If you’ve forgotten what it feels like to just have fun without a reason.

We’ll gently begin with some grounding and a short meditation to help you land in your body…
Then the rest of the day opens up into pure lightness and connection:

– A beautiful walk through nature to the waterfall
– Painting and creative expression (no rules, no “right way”)
– Playful activities to bring out your inner child
– Time to laugh, connect, and just enjoy being in the moment
– Space to slow down, breathe, and soak it all in

This isn’t about fixing anything.
It’s not about digging into your past.

It’s about remembering who you were before the world told you who to be.

Soft.
Playful.
Free.

We’ll close the day gently in nature, leaving you feeling lighter, calmer, and more you.

If you’ve been craving something different… something that feels easy, fun, and real. This is your sign 🤍

Limited spaces.
Message to book 🫶🏼

01/05/2026

Thank you to everyone who came to the sunset community soundbath last night 🤍

What an amazing turn out… honestly, my heart feels so full.

There’s something really powerful about people coming together on the beach, under the open sky, with the sound of the bowls, Janet’s drum, the sea and the sunset all around us.

No pressure to be anything.
No masks.
No rushing.
Just a moment to pause, breathe, soften and come back to yourself.

That’s why I do these community soundbaths.

Because I truly believe we all need spaces where we can feel held, where we can switch off from the noise of life, connect with ourselves again, and remember we’re not doing this life alone.

Last night felt full of love, stillness, connection and community… and I’m so grateful to every single person who came and shared that space with us.

Massive thank you to Janet for her beautiful drumming, it brings such a powerful energy every time.

And a big thank you to Aaron and my dad for helping me with everything behind the scenes. It honestly means so much.

If you attended last night, I’d be so grateful if you could leave me a Google review and add any beautiful photos you took from the evening onto your review:

https://g.page/r/CWuI3YptFKAOEBM/review

The next one will be announced 24/48 hours before, so keep an eye out.

Big love,
Lucy x

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