Mayan Retreats

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🍃 Running wellness retreats in a nature setting 🍃

Kambo practioner 🐸
Reiki Master 🪐
Nature Retreats ⛰️
Beach Retreats 🌅
Contrast Therapy - Sauna & Cold water therapy 🥵
Floating Soundbaths 🌊

💫 Inbox to book or for more information 💫

Reiki is a universal life force energy that flows through all of us, supporting healing from the inside out.Whether you’...
21/12/2025

Reiki is a universal life force energy that flows through all of us, supporting healing from the inside out.
Whether you’re experiencing physical, mental, emotional, or spiritual discomfort, Reiki gently guides you back to balance and helps awaken your own natural healing ability.

But why stop at receiving Reiki… when you can learn to use it for yourself and others?

I’m offering Reiki Level 1 Training on Sunday 11th January, where you’ll be guided through the foundational principles of this ancient healing art. This training will empower you to not only experience Reiki deeply, but to become a Reiki practitioner, opening new possibilities for personal growth, self-healing, or supporting others within your wellness journey or business.

If you feel called, you’re warmly invited to:
✨ Book a Reiki session and experience its healing power firsthand
✨ Join me in January to learn this transformative practice for yourself

📩 DM me for more details or to reserve your place on the course

Trust the call….. your healing journey begins within 🤍

✨ Ready for a Transformative Journey? ✨Join us for Reiki Level 1 Training🗓 Sunday 11th January 2026📍 Lash & Co Lodge⏰ 12...
20/12/2025

✨ Ready for a Transformative Journey? ✨

Join us for Reiki Level 1 Training

🗓 Sunday 11th January 2026
📍 Lash & Co Lodge
⏰ 12:00pm
💷 Investment: £111

Step into the world of Reiki and begin your journey with this ancient and powerful healing practice. Reiki Level 1 focuses on self-healing, energetic awareness, and learning to connect with universal life force energy.

This training is ideal for complete beginners or anyone feeling called to deepen their personal healing journey.

What You’ll Learn & Experience:

✨ The history of Usui Reiki and its introduction to the Western world
✨ The 7 Reiki Principles and how to embody them in daily life
✨ A sacred Reiki attunement ceremony (each participant attuned individually)
✨ How to give yourself a full Reiki self-healing treatment
✨ Hand positions for self-healing and healing others
✨ Understanding the chakra system and its impact on balance and wellbeing
✨ How to cleanse and clear the aura using Reiki
✨ Grounding and energetic protection techniques
✨ Creative uses of Reiki – for animals, situations, goals, and affirmations
✨ Guided practical sessions throughout the day

By the end of the course, you will feel more connected, grounded, and confident in using Reiki for yourself and others.

🌿 Reiki Level 1 Certificate provided upon completion

Spaces are limited to keep the experience intimate, safe, and supportive.

📩 DM to reserve your place and begin this empowering healing journey.

Meet Your Guides 🙏🏼🫶🏼🙏🏼Emmy & LucyThis retreat is lovingly held by Emmy and Lucy, two women whose own journeys with heal...
18/12/2025

Meet Your Guides 🙏🏼🫶🏼🙏🏼

Emmy & Lucy

This retreat is lovingly held by Emmy and Lucy, two women whose own journeys with healing and sacred medicine have naturally brought them together to guide others safely and deeply.

Emmy’s path began at the age of 13 with her first encounter with sacred plant medicine. This early calling led her into the jungle to study with elders, where she completed shamanic diets and learned traditional approaches to Kambo and plant medicine. For over twelve years, Emmy has dedicated her life to this work, holding space with integrity and respect. Alongside her medicine work, she is a certified yoga teacher, hypnotherapist, Shamanic Reiki practitioner, and sound healer, weaving music and ceremony into her offerings with deep reverence.

Lucy brings over seven years of experience working in secure mental health settings, supporting people through trauma, anxiety, depression, and emotional challenges. Her own lived experience with PTSD and panic attacks has shaped a deep understanding of how vital safety, trust, and nervous system support are during inner work. For the past three years, Lucy has been running retreats, guiding people through meditation, breathwork, sound healing, and connection with nature. Trained as a Kambo practitioner, she supports others to release old blocks and step into a lighter, more empowered version of themselves.

Together, Emmy and Lucy hold space with care, depth, and heart, creating a grounded and supportive environment where you are invited to release, realign, and reconnect with your true self.

🌿 DETOX RETREAT — MÁLAGA MOUNTAINS 🌿2nd–5th April 2026Bookings are now open.This 4-day detox retreat is an invitation to...
16/12/2025

🌿 DETOX RETREAT — MÁLAGA MOUNTAINS 🌿
2nd–5th April 2026

Bookings are now open.

This 4-day detox retreat is an invitation to step away from the noise and come back to yourself.

Held in the mountains of Málaga, this experience is designed to support a deep reset, physically, mentally and emotionally. Through detox practices, ceremony, breathwork, sound, rest and time in nature, you’ll be guided to release what’s been weighing you down and reconnect with your body.

Expect:
• Gentle detox & purification
• Nervous system regulation
• Ceremony, sound & breath
• Nourishing food & nature
• Deep rest and integration

✨ 2nd–5th April 2026
🌿 Málaga Mountains, Spain
💚 Limited spaces
💷 Payment plans available

If this retreat is calling you, DM me or comment DETOX to book your place.

January Floating Soundbaths are nearly full 🌊✨A space to soften, surrender and let your nervous system settle while floa...
15/12/2025

January Floating Soundbaths are nearly full 🌊✨

A space to soften, surrender and let your nervous system settle while floating in warm water and sound.

Limited availability:
Friday 9th – 3 spaces
Sunday 18th – 7 spaces
Friday 23rd – 3 spaces

Trust the nudge. Message to book 🤍

🐸 CLIENT KAMBO REVIEW 🐸I had a Kambo session with Lucy and it was honestly one of the most supportive healing experience...
15/12/2025

🐸 CLIENT KAMBO REVIEW 🐸

I had a Kambo session with Lucy and it was honestly one of the most supportive healing experiences I’ve ever had. From start to finish I felt completely safe, seen and cared for. Lucy explained everything clearly, checked in with me throughout and held such a grounded, compassionate space for me.
The setting was peaceful and private which allowed me to relax, surrender and really trust the process. Lucy’s intuition, professionalism and calming presence made the whole experience feel very intentional and honouring.
After the session I felt lighter, clearer and emotionally reset. I genuinely couldn’t have asked for more. I highly recommend them to anyone looking to experience Kambo in a safe, personal and deeply held way.
Thank you so much Lucy 🙏🤍

🌟 🌟 🌟 🌟 🌟

What Is Kambo?Kambo is a powerful Amazonian medicine used for centuries by tribes for cleansing, strength, and clearing ...
14/12/2025

What Is Kambo?

Kambo is a powerful Amazonian medicine used for centuries by tribes for cleansing, strength, and clearing heavy or stagnant energy. It comes from the secretion of the Giant Monkey Frog (Phyllomedusa bicolor) and is known for its deep physical, emotional, and energetic benefits.

Kambo is not psychedelic — it’s a somatic, purgative, and detoxifying medicine that works through tiny points on the skin, allowing its peptides to enter the lymphatic system within seconds.

Once applied, Kambo moves through the body quickly, supporting:

• Deep detoxification
• Emotional and energetic release
• Nervous system reset
• Mental clarity and focus
• Strengthened immunity
• A renewed sense of connection to self

Most people describe feeling lighter, clearer, more grounded, and “back in their body” afterwards.

Kambo contains unique bioactive peptides that interact with the immune, endocrine, and nervous systems — helping the body release what no longer serves on a cellular and emotional level.

When administered safely, compassionately, and in a trauma-informed way, Kambo becomes a profound tool for:

• Anxiety + emotional overwhelm
• Trauma held in the body
• Burnout, fatigue, and stagnation
• Life transitions and inner healing
• Clarity, direction, and personal transformation

Kambo isn’t for everyone, but for those who feel the call… it often arrives at exactly the right moment.

If you’re curious to explore Kambo or feel ready for a deeper reset, you’re welcome to reach out.

Two years ago, I completed the most challenging, transformative, and enriching training of my career. Under the guidance...
13/12/2025

Two years ago, I completed the most challenging, transformative, and enriching training of my career. Under the guidance of the brilliant , I became a certified Kambo practitioner. A journey that pushed me physically, emotionally, and spiritually in ways I had never experienced before.

Kambo has been one of the most powerful catalysts in my own healing.
It supported me through trauma release, emotional regulation, and rebuilding my inner strength. It taught me discipline, humility, and the importance of returning to the body when the mind feels overwhelmed. This medicine met me at some of my lowest points and helped me rise, clearer, stronger, and more grounded.

Since qualifying, I’ve had the honour of holding space for others as they experience Kambo’s profound effects.
This sacred Amazonian medicine is known for:

• Deep detoxification – clearing physical stagnation and supporting the body’s natural healing processes
• Emotional release – allowing suppressed feelings, stress, and trauma to move through the system
• Nervous system reset – helping clients feel calmer, lighter, and more regulated
• Mental clarity – supporting focus, direction, and a renewed sense of purpose
• Spiritual reconnection – bringing people back into alignment with themselves and their path

Every session is different, because every person’s healing is different.
But the common thread I witness time and time again is transformation, people leaving with softer hearts, clearer minds, and a renewed sense of who they are.

Holding Kambo ceremonies is a privilege I don’t take lightly.
It requires intuition, training, presence, and unconditional compassion. And every client who trusts me with their process reminds me why this medicine is such a powerful ally on the healing journey.

Two years on, I’m more committed than ever to offering safe, supportive, and trauma-informed Kambo experiences for those who feel called.
This medicine changed my life and it’s been an honour to watch it change the lives of others too.

If you feel the pull toward deeper healing, release, or reconnection, Kambo may be the reset you’ve been searching for. 🐸🙏🏼🫶🏼

✨ Medicine Sound Journey ✨Wednesday 17th DecemberHapé • Sananga • SoundbathLash & Co Lodge • 6.30pm • £44Open to Men & W...
11/12/2025

✨ Medicine Sound Journey ✨
Wednesday 17th December
Hapé • Sananga • Soundbath
Lash & Co Lodge • 6.30pm • £44
Open to Men & Women

Join me for a deeply powerful, heart-opening evening of sacred medicine and sound. A gentle reset for your mind, body and spirit as we move into the winter season.

This ceremony is designed to support you in:

🌿 Releasing heavy emotions
🌿 Clearing & quietening the mind
🌿 Calming the nervous system
🌿 Softening & opening the heart
🌿 Reconnecting with your true self

You’ll be held in a warm, nurturing and grounded space as we move through each medicine with intention, presence and care.

Ceremony Flow

✨ Opening Meditation & Intention Setting
Drop into stillness, breathe deeply, and connect with what you’re ready to let go of.

✨ Hapé Ceremony
A grounding Amazonian medicine to clear mental clutter, sharpen focus and anchor you into your body.

✨ Sananga Eye Drops
A powerful yet gentle emotional and energetic cleanse inviting clarity, softness and release.

✨ Singing Bowl Soundbath
A soothing vibrational journey to melt tension, integrate the medicines, and bring deep inner peace.

✨ Closing Grounding & Integration
Ease back into your body, reflect, and leave feeling lighter, clearer and centred.

This evening is perfect for you if…

• You feel overwhelmed, anxious or disconnected
• You’re craving stillness and space to breathe
• You want to start December grounded and centred
• You’re ready to release old energy and step into clarity

A small, safe, heart-led group.
No experience needed.
Open to both men and women.

Limited spaces — DM to book your place.
Energy exchange: £44

January Retreats are now open to book 🤍Start the year with a new you, a new mindset, and a deeper connection to yourself...
10/12/2025

January Retreats are now open to book 🤍

Start the year with a new you, a new mindset, and a deeper connection to yourself.
January is the perfect time to reset, cleanse, and step into the version of you that you’ve been craving to become.

Here’s what’s coming… ✨

Sunday 4th – Nature Retreat – Easedale Tarn
Hike • Detox • Cold water • Breathwork – £50

Wednesday 7th – Self Care Retreat (Lash & Co Lodge) – £50
Hot tub • Head massage • Soundbath • Deep relaxation
6.30pm

Friday 9th – Floating Soundbath (St Anne’s) – £44

Saturday 10th – Sauna & Sea
3pm – Women’s only – £25
4pm – Mixed session – £25

Sunday 11th – Reiki Level 1 Training (Lash & Co Lodge) – £111

Sunday 18th – Floating Soundbath – £44

Wednesday 21st – Medicine Retreat (Lash & Co Lodge) – £44
Breathwork • Meditation • Journaling • Hapé

Friday 23rd – Floating Soundbath – £44

Saturday 24th – Sauna & Sea
1pm – Women’s only – £25
2pm – Mixed session – £25

Sunday 25th – I leave for Bali 🌺✨
(My last day of sessions before I fly)

Spaces will go quickly 🙏🏼
January is always a powerful month for healing and transformation.
Send me a message to book your place 🤍🌿

✨ Setting the Foundations for the New Year ✨A full afternoon retreat inside the lodge a sacred space to reset, release a...
09/12/2025

✨ Setting the Foundations for the New Year ✨

A full afternoon retreat inside the lodge a sacred space to reset, release and rebuild.

Before you step into 2026… come home to yourself.

This retreat is all about clearing the old, grounding your energy, and creating powerful foundations for the year ahead.
A space to breathe, let go, reconnect and rise.

Here’s what the afternoon includes:

• Opening guided meditation & energetic cleanse
Arrive into your body. Leave the old year at the door.

• Journaling reflection
Softening into what 2025 taught you and what you’re ready to release.

• Fire letting-go ceremony
Write it. Burn it. Return it to the earth.
A full energetic reset.

• Foundation Setting Workshop
Rebuilding from the inside out:
Boundaries · Self-worth · Routine · Protecting your energy · Honouring your inner child.

• Mantras for confidence & power
Calling your energy back and stepping into your higher self.

• Vision board creation
A sacred manifestation session to design your next chapter with intention and intuition.

• Soundbath healing
Drop into deep relaxation and reset the nervous system.

• Head massage + non alcoholic mulled wine
Grounding, soothing and integrating everything you’ve awakened.

This retreat is for anyone who wants to enter 2026 with clarity, strength, emotional grounding and a heart wide open.

Sunday 14th December - 12pm - lash & Co lodge - £50

Only 4 spaces left. Message me to book your space.

Address

Fleetwood
FY7

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