The Happiness Well - Hypnotherapy & Wellbeing

The Happiness Well - Hypnotherapy & Wellbeing Helping you create the positive changes you want in your life - Now. Hello and welcome!

Self Esteem | Self Worth | Confidence | Anxiety | Stress | Wellbeing | Trauma & More

Online & In Person. 1-2-1 & Small Groups

Book your Free chat & more here: https://bit.ly/THW-Adele I’m Adele an Advanced Hypnotherapist and Emotional Wellbeing Trainer, on this business page you’ll find bits of information about myself and around the work I do. These posts will be mixed with tools, tips, thoughts and techniques around happiness, health, resilience, wellbeing and mindfulness. For more posts, information and support around these please join my Free Private Community: https://www.facebook.com/groups/thehappinesswell

I’ve been a certified Advanced Clinical Hypnotherapist since Jan 22 and I’m fully registered with the General Hypnotherapy Register. My personalised approach is tailored to your individual needs and where appropriate I may choose to bring in other elements to help you achieve your goals, such as - EFT (tapping), NLP, mindfulness and my resilience training expertise. I've also been a Happiness & Resilience Trainer with The Happiness Club since June 2018, working with people of all ages, UK wide. I deliver THC Resilience and Emotional Management workshops, webinars and programmes to corporate businesses, organisations, and Emotional Management to schools. For information on the work I do with corporate business', organisations or schools - message me here or find me on Linked In: https://www.linkedin.com/in/adelehughes

I'd love to chat with you about any of the above, or on how I could best help and support you, drop me a message and lets chat, Adele x

People come to me for lots of different reasons... There are so many gains that people don't even expect that they also ...
31/01/2026

People come to me for lots of different reasons... There are so many gains that people don't even expect that they also get too. The question is - What do you want?

That's my Golden Question - When you think of everything that's going on for you right now - What do you want?

I help people with a whole range of things that bring them to me. I use my skillset of advanced hypnotherapy, NLP techniques, faster EFT (tapping) and more - All to help you make the changes you want in your life - Now.

I love to work in a Content Free style too which means you don't have to talk all about your past or present. We start in moving towards what you do want, now, from Session One.

Drop me a message today - I offer no pressure, no obligation chats to see how I could help you, Adele ✨

07843428958 - thehappinesswell@yahoo.com

29/01/2026

"I've not had one anxious moment since I last saw you. I feel really chilled out, like nothing sort of overwhelms me or stresses me out".

Take a read of MY GOLDEN QUESTION: When you think of everything that's going on for you right now…What's the first thing...
29/01/2026

Take a read of MY GOLDEN QUESTION:

When you think of everything that's going on for you right now…

What's the first thing that comes to mind when I ask you…

What Do You Want?

If it's related to changing the way you're thinking, feeling or being - please drop me a message and I'll share with you how what I do could help you.

I offer no obligation chats Online or via Phone Call,
Speak soon, Adele – The Happiness Well

Working Online and In Person (Nr Mold - Flintshire) at Outside Lives - Wellbeing for People & Planet


Have you done my quiz yet? Just 20 Questions. To help you uncover deeper patterns that could be holding you back... Let'...
27/01/2026

Have you done my quiz yet? Just 20 Questions. To help you uncover deeper patterns that could be holding you back...

Let's explore what's going on behind the scenes and I'll send you personalised feedback 🙂.

Just imagine you're relaxing in a comfy armchair, in a gorgeous woodland cabin - that feels like an old style living roo...
27/01/2026

Just imagine you're relaxing in a comfy armchair, in a gorgeous woodland cabin - that feels like an old style living room, listening to the sound of the fire crackling away...

All the while you're just relaxing, listening to the sound of my voice, maybe the birds and sheep outside... You're talking this time for you - to just pause - to just be...

You tell me your answer to my Golden Question and then we start working towards making that your new reality... All you have to do is to just sit there...

Gently and yet powerfully we work together, to let go of things your mind no longer needs to be holding onto... We refocus your mind on what it is you do want for you, now.

Sounds amazing right - it really is such a special place and I absolutely love helping people the way I do - without even needing to talk all about your past or present to change.

So, my Golden Question: When you think of everything that's going on for you right now... What do you want?

I'm now taking bookings for February and March - I offer no pressure, no obligation chats to explain what I do and for you to see how I could help you. Online and In Person.

Stand alone experiences and wellbeing boost sessions. Helping you to change the way you're thinking, feeling or being. From Self Esteem, Thoughts, Behaviours, through to Trauma. Payment plans and different methods available.

Message me today or book in your no pressure chat below, Speak soon, Adele Hughes ✨

Today when at work in The Nook at Outside Lives - Wellbeing for People & Planet HQ I spotted another fantastic carving b...
26/01/2026

Today when at work in The Nook at Outside Lives - Wellbeing for People & Planet HQ I spotted another fantastic carving by Daltonwood 😁.

I told my client all about the amazing work Rob does and they loved the other pieces they spotted while there too.

I 💯 recommend you check out his page and marvel at the incredible wood carvings he creates. Unique carvings for your home, business and community - I love them all 🙏.

Yesterday I was invited onto my first podcast - under the title Remarkable Women by the inspirational woman Debbie Anne ...
24/01/2026

Yesterday I was invited onto my first podcast - under the title Remarkable Women by the inspirational woman Debbie Anne Turnbull MBE.

Debbie does such amazing work with life saving water safety education alongside mental and emotional wellbeing, it was an honour 🙏.

Please check out the podcast and support the incredible work that Debbie does - I'll pop it below and I'm really looking forward to seeing it when it's released 🙂.

I got to share about my journey to doing what I now do, about what makes my approach to therapeutic change work unique, how I help people make positive changes without having to talk all about and relive their past and so much more...

Thank you Debbie - Keep up the amazing work 😁.
The Happiness Well - Hypnotherapy & Wellbeing 🙏.

22/01/2026

“I noticed real mindset shifts in a short space of time.”

“I started to see changes without forcing myself to ‘try harder’.” ... 👇...

Mittens (aka the white one) says: 'Relaxation is where clarity begins...' He's very good at prioritising his all importa...
17/01/2026

Mittens (aka the white one) says: 'Relaxation is where clarity begins...' He's very good at prioritising his all important down time - he pinned me down today and helped me prioritise mine too 🙏.

What do you do for self care?

How often do you prioritise yourself?

How often do you take time just to sit... To switch off?

It's something lots of my clients struggle with -
well, before they start working with me anyways.

The first step 😁. Do you feel like something has to change? Do you feel like it would help if you changed the way you're...
15/01/2026

The first step 😁. Do you feel like something has to change? Do you feel like it would help if you changed the way you're thinking, feeling and behaving? Do you want the change now?

The best time to make a change is when you want it. When you're open to it even being possible...

I help people every day, often with things they previously felt might not be possible to change.

It's truly amazing work and I absolutely love what I do.

If you're curious as to how I might be able to help you then let's chat, you can book a no pressure chat with me by messaging me or booking by my online link in my bio.

What do you have to lose if you feel you're ready to create the positive changes you want for yourself.

Online and In Person - Speak soon, Adele ✨

15/01/2026

I just want to give a shout out to The Black Bull Farm Shop who shared this again this morning. They are such a big advocate of the importance of community and connection 🙏.

They also have a great shop supporting local and Welsh suppliers 🙂. An ever expanding range of products - lots of things you won't find in the supermarkets - with great visions for the future 🙏.

I'd love to hear your thoughts - it's been a while since I've seen it - it's so powerful ❤️.

14/01/2026

Celebrating 4 years certified and some highlights from my year 🎉.

Helping you change the way you're thinking, feeling or being - without having to talk all about it.

Online and In Person - Flintshire

Follow Me - Let's Connect - Adele

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Mold
Flintshire

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:15pm
Friday 9am - 9pm
Saturday 8am - 4pm

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About Me

My name is Adele Hughes, I live in North Wales and I am a mother of two fantastic girls.

I have an extensive background working with people in a supportive roll, within a variety of

settings. I lived away for many years and started a family with my then husband,

after our relationship broke down, I returned to Wales. My girls have been my