The Happiness Well - Hypnotherapy & Wellbeing

The Happiness Well - Hypnotherapy & Wellbeing Helping you create the positive changes you want in your life - Now. Hello and welcome!

Self Esteem | Self Worth | Confidence | Anxiety | Stress | Wellbeing | Trauma & More

Online & In Person. 1-2-1 & Small Groups

Book your Free chat & more here: https://bit.ly/THW-Adele I’m Adele an Advanced Hypnotherapist and Emotional Wellbeing Trainer, on this business page you’ll find bits of information about myself and around the work I do. These posts will be mixed with tools, tips, thoughts and techniques around happiness, health, resilience, wellbeing and mindfulness. For more posts, information and support around these please join my Free Private Community: https://www.facebook.com/groups/thehappinesswell

I’ve been a certified Advanced Clinical Hypnotherapist since Jan 22 and I’m fully registered with the General Hypnotherapy Register. My personalised approach is tailored to your individual needs and where appropriate I may choose to bring in other elements to help you achieve your goals, such as - EFT (tapping), NLP, mindfulness and my resilience training expertise. I've also been a Happiness & Resilience Trainer with The Happiness Club since June 2018, working with people of all ages, UK wide. I deliver THC Resilience and Emotional Management workshops, webinars and programmes to corporate businesses, organisations, and Emotional Management to schools. For information on the work I do with corporate business', organisations or schools - message me here or find me on Linked In: https://www.linkedin.com/in/adelehughes

I'd love to chat with you about any of the above, or on how I could best help and support you, drop me a message and lets chat, Adele x

Last night I saw Derren Brown - Only Human 🙂, it was really interesting - knowing what I know. He uses a huge variety of...
26/03/2026

Last night I saw Derren Brown - Only Human 🙂, it was really interesting - knowing what I know. He uses a huge variety of blended techniques and is incredibly talented.

I saw Derren interviewed 2 years ago at the UK Hypnotherapy Convention - something he never does in the way he did and it was fascinating to hear from him.

I saw him live about 14 years ago and he blew me away.

This time he did some very obvious hypnosis and it was powerful and fascinating and I'm sure the post show back stage debrief will be needed - but Wow.

Just to reiterate again - Stage Hypnosis is different to Hypnotherapy 😆, but they utilise the state of Hypnosis - that I say is internal focus and heightened awareness.

If you're curious about what I do, the techniques I use and blend into my own unique approach then drop me a message and let's chat, no pressure or obligation, Adele.

26/03/2026

Just had an enquiry and it says the person is unavailable on messenger. If it was you please message me on 07843428958 - Thanks - Adele 🙏.

Another lovely testimonial - Take a look 🎉. They aren't the first to have said they wish they'd worked with me sooner 🙏....
25/03/2026

Another lovely testimonial - Take a look 🎉.

They aren't the first to have said they wish they'd worked with me sooner 🙏.

Just know that I'm always happy to have a no pressure chat about what I do and how I could help you make the positive changes you want in your life.

The Happiness Well - Helping you change the way you're thinking, feeling or being - without having to talk all about your past and present.

A lovely evening networking tonight at Polly's Social by North Wales Social - Some great chats, catch ups and speakers. ...
24/03/2026

A lovely evening networking tonight at Polly's Social by North Wales Social - Some great chats, catch ups and speakers. Thanks all 🙂.

If you know anyone that runs a business then tell them to check out NWS - different venues each month - supporting North Wales Businesses. Weekly Online too.

If anyone would like to chat more about what I do and how I could help you make positive changes in your life without having to talk all about your past or present - just drop me a message. No pressure or obligation, Adele ✨.

23/03/2026

Helping you change the way you're thinking, feeling or being - without having to talk all about your past or present. Curious? DM me

22/03/2026

Allow yourself a few seconds to just pause... Breathe - Enjoy

21/03/2026

What makes you happy?
What will you do this weekend that will make you feel happy?

Not sure?! Now is the perfect time to choose something - for YOU. It doesn't have to take a big chunk of your time, remember - the small things add up.

20/03/2026

4 years ago... It was on IG and did really well.

It made me smile how many people saw me do a twirl 😆😂.

19/03/2026

Here's a great little tip for you to build into your life and routine...

Follow me for more wellbeing and personal development info.

19/03/2026

What would you like to change? What would you like to think or feel differently about?

Message me today for more information.

Follow me for personal development and wellbeing info 🙂.

19/03/2026

Accepting the past: Was 2 - Now 10. Self love: Was 4 - Now 9. Embracing present situation: Was 5 - Now 10.
And sooo many more changes in just 3 sessions together. Curious?

I had a fantastic evening at a Creative Wellbeing Art Session - Which is a monthly art practice for health, relaxation &...
18/03/2026

I had a fantastic evening at a Creative Wellbeing Art Session - Which is a monthly art practice for health, relaxation & community 🙂.

Each month we do something different - last month we painted eye inspired art - remember my photos? I'll add it below for you to see.

You don't have to be good at art... You don't need any previous experience or even to consider yourself a creative person.

Art and creativity is so good for our health and wellbeing.

I always take so much away from my classes with Jay Decor with Wingnut Creations - so much more than the art I created. Such a wonderful evening - check out Arts for Health and Wellbeing CIC - there's amazing things to come.

Address

Mold
Flintshire

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:15pm
Friday 9am - 9pm
Saturday 8am - 4pm

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About Me

My name is Adele Hughes, I live in North Wales and I am a mother of two fantastic girls.

I have an extensive background working with people in a supportive roll, within a variety of

settings. I lived away for many years and started a family with my then husband,

after our relationship broke down, I returned to Wales. My girls have been my