Speyside Yoga

Speyside Yoga Public and private yoga & embodiment classes & workshops in Moray, Scotland with Sarah Collins. Welcome to Speyside Yoga! All levels and abilities are welcome.

Sarah also offers Embodiment & Sensuality Coaching, workshops and women's circles.
on Instagram. I'm an experienced yoga teacher and coach offering public and private yoga classes and 1:1 coaching in beautiful Moray in the North East of Scotland. Public Hatha Yoga classes are currently held in Fochabers and Lossiemouth and online. I also offer online and in-person workshops and class

es for public and businesses- please get in touch to find out about private sessions for 1:1s, couples and small groups. Yoga classes for all levels and abilities in the Hatha style; combining flowing postures, seated postures, relaxation , breath work (pranayama) and meditation. Please bring water, yoga mat, cushion and blanket to aid with your postures and final relaxation. Please let me know of any injuries before coming to a class. You can keep up to date with what I'm offering by following me on Instagram () and here on the page. Feel free to join my mailing list to be the first to hear of offerings and to receive love notes and freebies! (send me a message with your email address). About Sarah Collins:
Sarah has been practising yoga for over 17 years and teaching for 8 years. Having experienced yoga's ability to help heal and calm our bodies and minds, in herself and in others, she is a passionate advocate for the benefits and practice of this beautiful and rich tradition. Sarah has studied and practiced yoga all over the world, including Peru, Colombia, India, Australia and the UK and incorporates her holistic and extensive studies into her teaching. Qualified in Ashtanga Vinyasa Yoga and pre and post natal yoga and has more recently studied in yoga for women's health, Yin and Yoga Nidra. She also continues to study and practice yoga in the Ta***ic tradition. Sarah is also a Women's Empowerment and Pleasure Coach, with extensive study and a comprehensive certification as a S*x, Love and Relationships coach. Sarah helps women and couples to feel more pleasure and empowerment in their lives and relationships. I've been guiding yoga in Moray for over 6 years now and am so grateful for the wonderful community that has already developed and I'm really excited to continue to offer sessions to help people feel more aliveness and freedom in their bodies. Do get in touch with any questions- it's great to hear from you! Love, Sarah xx

19/08/2025

Yoga Spey Bay Community Hall this evening:
6-7pm: Gentle Yoga
7:15-8:30pm: Hatha Yoga

Two more dates scheduled for pop up classes at Spey Bay Community Hall. For the next two Tuesdays, I'll be holding two ...
12/08/2025

Two more dates scheduled for pop up classes at Spey Bay Community Hall.

For the next two Tuesdays, I'll be holding two classes in the evening (like I used to).
This allows for smaller classes and more assistance time :)

No class this week.

But classes on Tuesday 19th August and 26th August.
6-7pm: Gentle Yoga for Relaxation
7:15-8:30pm: Hatha Yoga

£10 per class.
All welcome, whether you're just beginning or long-time yogi :)

Thank you to all those who've come along to the last couple of drop ins, it has been lovely to practice with you all!

I'm back in Moray for the summer and holding some pop up classes Spey Bay Community Hall and would love to see you there...
28/07/2025

I'm back in Moray for the summer and holding some pop up classes Spey Bay Community Hall and would love to see you there! 🥳

This Thursday, 31st July and next Thursday, 7th August.
Both at 7-8:20pm

These classes will be somewhere between my two previous classes - a gentle, Hatha-based flow with standing, seated and restorative poses. We'll finish with a lovely relaxation too.

All welcome and suitable for all.

£10 per class. Please reach out with any questions.

Hope to see you there!

21/07/2025

Yoga online this week:
Tuesday (tomorrow), 7-8pm
Wednesday, 7-7:45am

Begin and end your day with yoga (and me!) this week, from the comfort of your own home! Wednesday morning: Breathe & Fl...
15/07/2025

Begin and end your day with yoga (and me!) this week, from the comfort of your own home!

Wednesday morning: Breathe & Flow, 7-7:45am

Thursday evening: Relaxed Hatha, 7-8pm

(all UK times)

Join me for a community yoga practice from the comfort of your own home. We'll explore asana (yoga postures) and pranayama (breath work) to leave you feeling connected, calm and centred.

£10 for one class
Or join all 4 classes over the next two weeks for £35.

Please get in touch if you'd like to join us :)

Wishing you a lovely day ahead,
Sarah xx

23/06/2025

Yoga Classes with me online this month....
Wednesday, 7-7:45am
Thursday, 7-8pm

A huge thank you to everyone who has come along to classes at Spey Bay Community Hall and to Joy, the committee members...
20/06/2025

A huge thank you to everyone who has come along to classes at Spey Bay Community Hall and to Joy, the committee members and the hall itself for being home to my regular yoga classes over the past 10 or so years!

I have loved guiding these classes and absolutely adore each one of you who've attended and co-created a little yoga community here! I really appreciate you all. Thanks for trusting me to guide you!

It's the end of my regular classes here at the hall for now, though I will hold the occasional workshop here & elsewhere in the near future (& will continue to teach online too). I'm very sad to go, but so very grateful to have had enjoyed classes here for so long.

Thank you so very much.

Happy yoga-ing and life-ing in the meantime and I hope to see you all again soon ❤️❤️

With love,
Sarah

(And special thanks for this amazing handmade gift from one student, which I will treasure!) May 'good weird' continue to be a North star! 😅❤️🙏

16/06/2025

Last yoga classes at Spey Bay Community Hall with me tonight. I'd love to see you there!

09/06/2025

Yoga tonight Spey Bay Community Hall -
Next week will be the last one 🐋

A beautiful sunset to close The Big Relax workshop I held this past Thursday at Greenbrae Steading. Thank you to all tho...
07/06/2025

A beautiful sunset to close The Big Relax workshop I held this past Thursday at Greenbrae Steading.

Thank you to all those who came along, it was lovely to spend the evening with you all!

This was extra exciting for me because I got to blend together several of my favourite things:
- Nervous system regulation techniques
- Somatic practices
- Embodiment practices
- Yoga asana & pranayama

I LOVE sharing these tools, all of which have made a huge difference in my life & to the enjoyment of life in general.

This is what I spend a LOT of my time doing; studying, practicing and supporting others in these aspects.

It's a real privilege to get to do that. And I'm very grateful for it.

So thank you to all who've attended the recent classes and workshops and 1:1 coaching sessions, it's an honour to journey with you! ❤️

Next Thursday (12th June) is Full Moon Women's Circle time, yay! For more info or to book, send me
a message or email Sarah.wildermoons@gmail.com

High five to you! 🧙

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Fochabers

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+447496655351

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