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Speyside Yoga

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Speyside Yoga

Public and private yoga & embodiment classes & workshops in Moray, Scotland with Sarah Collins. Welcome to Speyside Yoga! All levels and abilities are welcome.

Sarah also offers Embodiment & Sensuality Coaching, workshops and women's circles.
on Instagram. I'm an experienced yoga teacher and coach offering public and private yoga classes and 1:1 coaching in beautiful Moray in the North East of Scotland. Public Hatha Yoga classes are currently held in Fochabers and Lossiemouth and online. I also offer online and in-person workshops and classes for public and businesses- please get in touch to find out about private sessions for 1:1s, couples and small groups. Yoga classes for all levels and abilities in the Hatha style; combining flowing postures, seated postures, relaxation , breath work (pranayama) and meditation. Please bring water, yoga mat, cushion and blanket to aid with your postures and final relaxation. Please let me know of any injuries before coming to a class. You can keep up to date with what I'm offering by following me on Instagram () and here on the page. Feel free to join my mailing list to be the first to hear of offerings and to receive love notes and freebies! (send me a message with your email address). About Sarah Collins:
Sarah has been practising yoga for over 17 years and teaching for 8 years. Having experienced yoga's ability to help heal and calm our bodies and minds, in herself and in others, she is a passionate advocate for the benefits and practice of this beautiful and rich tradition. Sarah has studied and practiced yoga all over the world, including Peru, Colombia, India, Australia and the UK and incorporates her holistic and extensive studies into her teaching. Qualified in Ashtanga Vinyasa Yoga and pre and post natal yoga and has more recently studied in yoga for women's health, Yin and Yoga Nidra. She also continues to study and practice yoga in the Ta***ic tradition. Sarah is also a Women's Empowerment and Pleasure Coach, with extensive study and a comprehensive certification as a S*x, Love and Relationships coach. Sarah helps women and couples to feel more pleasure and empowerment in their lives and relationships. I've been guiding yoga in Moray for over 6 years now and am so grateful for the wonderful community that has already developed and I'm really excited to continue to offer sessions to help people feel more aliveness and freedom in their bodies. Do get in touch with any questions- it's great to hear from you! Love, Sarah xx

15/04/2026

YIN YOGA IMMERSION

Monday 20th April, 6-8:30pm at Greenbrae Steading

Just 2 spaces left for this luxurious evening of gentle movements & longer held seated postures (seated and lying down) and yoga Nidra.

This is a rare chance to dive into a long class, where your body has time to land, unwind and release.

The practice of yin yoga carries many benefits, from improved flexibility and mobility to reduced stress and enhanced emotional balance. It's a beautiful practice and idea at this time of year as the increasing yang of the outer world requires a required yin of the inner world to hold and integrate it.

£30 for the evening & includes light refreshments and a gentle, no rush close to the evening.

If you'd like to join us, please message me here or email sarah.wildermoons@gmail.com

More details here: https://fb.me/e/5UC2pT7j7

Sarah xx

19/03/2026

Somatic Yoga tonight,
7- 8pm online

20/01/2026

Somatic-based yoga on tonight, 7-8pm online.
Please DM to book 🥰

15/01/2026

Somatic-Based Yoga for relaxation
Tonight 7-8pm online

08/01/2026

Somatic Yoga Class for relaxation begins in one hour

05/01/2026

A very happy new year to you ❤️

Thinking it quietly from these beautiful mountaintops of southern Germany.

We're still in the dark half of the year, the quiet, the reflective, the slow and still.

I'm feeling that little sprinkle of enthusiasm for the potential of a collective new year mixed with the sleep & hibernation-nest cravings of winter's natural rhythm. 🌀

It's a dreaming time.

Anyone else feeling that? 🕯️

*YOGA CLASSES*

I'm holding three weeks of classes in January, beginning this week.

They're online, so you can join from the comfort of your cosy home!

Wednesday morn 7-7:45am: Breathe & Flow

Thursday eve, 7-8pm: Somatic Yoga for Relaxation

💃 I'm offering a special January discounted rate as a little new year gift too 💜

Drop in session £7 per class for January
Replay available

These are someatic-led classes, to support deep self-connection, nervous system-regulation and a sense of inner balance.

If you'd like to join, please DM me here and I'll send you the details.

Any questions, just reach out!

Big love to you,
Sarah

31/12/2025

Wishing you all a wonderful festive break and a joyful transition from this year to the next ❤️

15/12/2025

Remember when we used to gather around fires and mark the seasons and tune into the wisdom of the nature within us and around us?

If yes, great.
If no, fear not!

We can recreate it....sometimes even from the comfort of your own cosy home-cave...

Join me for this online women's circle to gather together in the darkness and mark this important turn of the wheel.

We'll enter into a ritual space together to feel, reflect and release on the year so far, and make space for the new one.

Sunday 21st December, 5-6:30pm UK time, online.
£15

If you'd like to join, please message me here or email sarah.wildermoons@gmail.com.

I'd love to see you there

01/12/2025

This week, another block of yoga classes begins and I'd love to see you there!

Please message to book on or email speysideyoga@gmail.com

Details:
Wednesday morning, 7-7:45am : Hatha Yoga - Breathe & Flow

Thursday evening, 7-8pm: Gentle yoga for relaxation.

DATES: December 4 week block
Wednesday morning classes:
Begins Wednesday 3rd December up to Wednesday 24th December

Thursday evening Yoga for Relaxation classes:
Begins Thursday 4th December for 3 weeks,
Final (4th) class will be on Monday 22nd December (rather than Christmas day 😅)

Cost:
Drop In: £9 per class
Bundle save: 4 classes for £33
Bundle Fundle! 8 classes for £60

Can't make it live? No problemo! If you can't make the live class, you'll receive a replay, available for a week after the class.

03/11/2025

Join me for some invigorating yoga to begin your day, feeling energised, centred and focused.

Online yoga classes begin this week, so you can roll out of bed and onto your mat and start the day, feeling goooood.

Wednesday morning, 7-7:45am (UK time). This is a hatha-based Breathe Flow class, with sun salutations, standing & seated postures & pranayama (breath practice).

There's also a Thursday evening, relaxed class, 7-8pm, so that you can roll off your mat and into your evening...or bed, for all my early sleepers out there..

Whichever class you choose, there's rolling to be enjoyed.

Wednesday, 7-7:45am: Breathe & Flow
Thursday, 7-8pm: Gentle Yoga for Relaxation.

Cost: (For next 4 weeks)
Drop in: £9
4 Class Bundle: £33
8 Class Bundle Bundle: £60

These yoga classes are Hatha-based and informed by a somatic approach - so that the focus is on feeling and exploring the practice as an evolving exploration.

I'd love to see you there

30/10/2025

Blustery autumn greetings to you! I hope this finds you well and enjoying the autumn transition and season of change.

🍂 It takes me time to adjust and adapt to changes in the environment.

What does help me (especially during periods of transition) is consistency - a consistent practice and little moments of self-connection or ritual that offer a way to come back to centre and find the ground in amongst the constant change, which is the nature of life!

❄️ So, I'm offering online yoga classes again to see us through the winter, yay!

A way to join a live class, from the comfort of your own home. Roll out of your bed and onto your mat for a morning class on Wednesdays at 7am and join us for a morning flow to greet the day and get the juices flowing!

And roll out your mat by the fire (or a radiator) for some evening relaxation on Thursday evenings, 7-8pm and prepare for a great sleep and a happy body.

All classes will be on zoom, you can join for single classes, or sign up for a block and receive a discount 🎺🎉

If you'd like to join, please message or email and I'll send you the link and payment details

26/08/2025

Yoga tonight Spey Bay Community Hall
Gentle Yoga @6-7pm Hatha Yoga @7:15pm

Address

Fochabers

Telephone

+447496655351

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