Hawkinge Holistic Health & Complementary Medicine Clinic

14/04/2026

Appointment Availability for next week!

Tuesday 1pm & 4pm
Friday 8am

25% off for all Brand New Clients

13/04/2026

A great day in the books! 5 Happy Clients.

Next up, Yoga at the Community Centre!

12/04/2026

12/04/2026

Even with the increase in the cost of living, we won't be increasing our prices. In fact, we still offer 25% off your first appointment.

Your healthcare, complementary or otherwise, should come first.

We still offer a free consultation too. Bookable online...

Why not drop us a message to see what we can help you with.

03/04/2026

I have just 3 appointments available next week. They are:

Tuesday 10:30am
Thursday 9:30am
Friday 12:30pm

These can be used for Lymphatic Drainage, Rehabilitation or Dry Cupping.

Let me know if you'd like to take any if these slots. Last ones available for another 2 weeks!

And.... 25% off for all New Clients!

03/04/2026

✨ Your wellbeing is at the heart of everything we do ✨

How do we ensure truly results-based treatments?

It starts with creating a space where you feel completely safe, comfortable, and supported. When both client and therapist feel at ease, it allows for a deeper level of relaxation — and that’s where real results begin.

Your privacy, dignity, and confidentiality are always our highest priorities. Every detail of your experience is thoughtfully considered to ensure you feel protected, respected, and cared for at all times.

We carefully design our environment to promote calm, reassurance, and total wellbeing — so you can fully switch off and focus on your treatment and recovery.

By limiting the number of clients we see, we’re able to give you the time, attention, and personalised care you truly deserve. This means the right treatment, at the right pace, using the right approach — for the best possible outcomes.

We also ensure our therapists are well-rested and fully present, so every session you receive is delivered with care, focus, and intention.

Because when we care for ourselves, we can care for you better.

💚 Your wellbeing. Your comfort. Your results. 💚

Please contact us to arrange your appointment.

02/04/2026

HAPPY EASTER!
from
Simon, Iwona, Sam & Max

We will be back for more appointments next week!

Have a great Bank Holiday Weekend!

01/04/2026

Hearing the words "I feel so much better!" is the most rewarding part of this job. ❤️

30/03/2026

I have a cancellation this Thursday afternoon between 1pm and 3pm. If you would like to come in for a treatment, get booked up now.

My next appointment isn't until the 20th April after this... Just saying...

29/03/2026

Have you ever wondered about the magic of Cupping?

Our client, Sarah, did.... and she has fallen head over heels in love with the process and the benefits she has from her fortnightly sessions.

At Hawkinge Holistic Health, we use Dry Cupping, using a vacuum sealing plastic cups. It looks a bit freaky, right? But what are the reasons we would do cupping?

Let's ask from a Traditional Chinese Medicine perspective....

Removal of Stagnation and Pain Relief: Cupping is highly effective for breaking up blood stasis and energetic obstructions in the body, which are primary causes of pain in TCM. By lifting the skin and fascia, cupping facilitates the release of muscle tension, adhesions, and knots, providing relief for chronic back pain, neck pain, and stiff muscles.

Promotion of Blood and Qi Circulation: The suction created by the cups forces fresh, nutrient-rich blood and Qi into the area, nourishing tissues and speeding up the healing process. This enhanced microcirculation helps resolve chronic injuries and reduces muscle spasms.

Dispelling Cold and Dampness (Pathegenic Factors): Cupping is frequently used to "pull out" external pathogens—such as cold and damp—that have settled in the muscles and joints, often manifesting as aches or heavy sensations. It is widely used to treat the early stages of a common cold or bronchial congestion, helping to clear phlegm from the lungs.

Detoxification and Internal Balance: The suction draws toxins and waste materials from the deeper tissue layers toward the surface, assisting the lymphatic system in eliminating them. This acts as a form of "purging" or "leaking" to remove impurities, thereby strengthening the body’s resistance.

Relaxation and Balancing the Nervous System: Beyond its local effects, cupping is known to calm the shen (spirit) and reduce stress by triggering the parasympathetic nervous system, lowering heart rate, and promoting deep relaxation.

(Thanks, Physiopedia!)

27/03/2026

Most people don’t struggle because nothing works…

They struggle because they’re not doing it consistently enough.

You feel better after a session
…but then life happens
…and you’re back to where you started.

That cycle keeps you stuck.

✨ Real results come from giving your body the right support, at the right frequency.

That’s why we’ve introduced Wellness Treatment Packages — designed to help you:

• Reduce pain and tension
• Restore balance in your body
• Feel calmer, lighter, and more energised
• Actually maintain the results you get

Most clients start noticing changes within the first few sessions when treatments are done regularly.

Treatment Packages start from £99/month

Limited spaces available to ensure quality care.

📩 Message “RESET” to get started or ask any questions

24/03/2026

Your lymphatic system doesn’t have a pump… it relies on your daily habits 💫

When it’s supported, you feel lighter, clearer, and more energised. When it’s sluggish, you may feel puffy, tired, and inflamed.

These 5 simple habits can make a real difference 🌿

✨ Move your body
💧 Hydrate properly
🪶 Dry brush
🌬️ Breathe deeply
🚫 Reduce congestion triggers

Keep it simple. Stay consistent. Your body will thank you 🤍

Save this for your daily wellness reminder + share with someone who needs it 🌱