The Grekin Clinic

02/10/2025

Happy kids are always at the heart of treatment, using some simple ideas to keep them more relaxed makes for a happier treatment session all around!

02/10/2025

Joss Stone talking about her experience of taking her kids to a chiropractor.

It’s important to make sure that any chiropractor you take your kids to has some post-graduate experience and training with children - their treatment is very different than adults.

If you have any questions about treatment of babies, kids or adults please ask!

24/09/2025

Our chiropractor Brenna in action working her gentle techniques with one of our younger patients.

17/08/2025

If you want to manage pain more effectively, improving your lifestyle can help.

🧐 A new study found that people with chronic low back pain who focused on healthy habits like moving more 🏃🏼‍♂️, eating better 🍎 and losing weight had better results than those who just received treatment alone.

What changes did they see?
✅Less pain and disablity
✅Better daily function
✅ Improved quality of life

When we are dealing with any kind of pain - especially chronic pain it can be difficult to contemplate having to make additional changes - but even small changes in activity and nutrition can have an impact, reducing your pain faster and supporting your recovery.

We want you to help you not just recover but build healthy habits supporting an active life.

Source: Mudd et al JAMA Jan2025

✔️

05/08/2025

We hear this quite a lot, while it’s not uncommon to develop pain without an obvious cause this is why it’s important for us to take a thorough history and ask questions about the information you provide.

04/08/2025

01/08/2025

Did you know different parts of your brain develops at different rates?

Our chiropractor Brenna explains more here….

29/07/2025

✨ The mind is powerful, especially in birth. ✨

When a woman truly believes she is capable of birthing her baby calmly and with confidence, she is far more likely to experience that outcome. 💜

Your mindset shapes your birth journey.
Your confidence influences your body’s ability to soften, open, and trust the process.

That’s why support, education, and aligned care, like chiropractic, can make such a difference. When your body and nervous system feel safe and supported, your mind follows.

You’ve got this, mama. 🫶🏻
And if you need support during pregnancy, we're here for you every step of the way.

📍 Gentle prenatal care available in Forfar & Newport
📩 Message to book or learn more about pregnancy chiropractic care.

27/07/2025

Not sure what to expect at your first appointment?

We know this can be a daunting prospect when you don’t know what to expect. We want to be sure you understand each stage of the consultation and treatment so there’s no such thing as a silly question.

We take our time to try and understand your issue fully and listen to your concerns.

With you we formulate a treatment plan based on our findings, your own health and goals.

If you aren’t sure if we can help you please get in touch.

18/07/2025

Our chiropractor Brenna explains some of the common challenges that can be faced after birth…

05/07/2025

Hopefully you haven’t hurt your back fighting (real or pretend), but back pain is a pretty common problem!

No, we weren’t the chiropractors on set 😳

16/06/2025

Our Chiropractor Brenna explains why care is important not just for the duration of your pregnancy.