Sarah Shiatsu

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Sarah Shiatsu

Sarah is a Shiatsu massage therapist and offers relaxing and soothing Shiatsu treatments at her therapy room in Fortrose or in Inverness.

Shiatsu Therapist, Energy Healer and Qigong Instructor | Advocate for Women's Health & Empowerment through the healing touch of Shiatsu by breaking free from deep-rooted traumas and limiting beliefs back to a life of confidence, peace and happiness. Shiatsu is a Japanese hands-on bodywork and has its roots in Oriental Medicine, often described as acupuncture without the needles. Shiatsu massage restores balance and harmony in your body and emotions by helping you relax and let go of tension and stress as well as releasing and melting away pain throughout the body. Sarah is also a Tai Chi Qigong instructor and runs classes for beginners. Qigong is wonderful for stress relief, relaxation and promoting good health and wellbeing.

20/09/2025

Our monthly visit to Thurso for Shiatsu and Energy healing sessions at Spellbound Caithness today. Looking forward to some lovely relaxing treatments.

15/09/2025

We are back in Thurso at Spellbound Caithness: Home of Magick 🤩💫 this Saturday for some lovely relaxing sessions, we have a couple of spaces left in the morning, book your slot via my website: https://www.sarahholder.co.uk/spellbound-caithness.html

08/09/2025

Some spaces still available for our Wellness Retreat on 27th September at Tree Vibes HQ on the Black Isle. If you feel called to join us it will be lovely to share our space with you. For more info and booking use the link below. 😍🙏🌳
https://tree-vibes.co.uk/offer-3983-3351

02/09/2025

Looking forward to being here again this year for some relaxing shiatsu sessions 😊

20/08/2025

Gratitude and appreciation to have received a five star review today xx

18/08/2025

16/08/2025

Think Feel Be Day Retreat - Saturday 27th September
I am delighted to be co-hosting this day retreat with Amanda Hicks at Tree Vibes on the beautiful Black Isle.
We invite you to be gently held in this transformative experience - a journey to reconnect with yourself, awaken your intuition, and access your inner wisdom through connection with nature, your body, your feelings, and the deep power within. Together, we will create space for rest, nourishment, and joyful integration as the day unfolds. More information and booking here..
https://www.sarahholder.co.uk/think-feel-be-retreat-day.html

07/08/2025

Have you ever checked your tongue in the mirror and thought… “what does that coating mean”? Truth is, your tongue can reveal a lot about what’s going on inside. In Chinese Medicine, sometimes the tongue is looked at to help with diagnosis.

👉 If it looks pale, your energy and blood might be running low — that could be why you feel tired, cold, dizzy, suffer with palpitations, insomnia, back pain, infertility or feeling wiped out after doing too much.

👉 If it’s red and dry, your body’s probably running hot from stress, hormones or inflammation — hello night sweats and restless nights.

👉 See teeth marks on the sides? That’s a classic sign of poor digestion, anxiety or worry. You might also be feeling foggy, bloated, tired or overthinking and ruminating over things.

👉 Notice a thick white or yellow coating? That’s your gut waving a red flag — could be candida, bad breath, indigestion, bleeding gums, urinary infections, skin problems.

👉 And if your tongue looks purple or has dark spots? That’s a sign things aren’t moving properly — like old emotional baggage, chronic pain, liver spots, headaches or reproductive issues that are stuck.

👉 If you've checked your tongue and it's revealing some of the syndromes and symptoms explained, book a Shiatsu session with me and let's get your health back into better balance. 😀 Also comment below if you would like to know more.

28/07/2025

Shiatsu helps calm your nervous system, release old emotional patterns held in the body and energy field and restore balance. I provide a supported, nurtured and safe space for individuals where any pain, emotions and tensions experienced in everyday life can be met, supported and released.

If you’re ready to feel more like yourself again, more grounded, more calm, more in control of your emotional world, Shiatsu might be the support your system has been craving.

Drop a comment, or send a message, we’re always here to answer your questions.

21/07/2025

Happy Monday everyone, this mornings vibe, here's to a great day xx

19/07/2025

This Saturday, join us for a nurturing and nourishing wellbeing day at Spellbound Caithness offering taster holistic treatments to support your health and wellbeing. Experience the benefits of Shiatsu, Reiki and Energy Healing. To reserve your place or find out more contact Sarah. Book via my website. Spaces are limited – early booking recommended! https://www.sarahholder.co.uk/spellbound-caithness.html

Address

Fortrose

Website

https://www.sarahholder.co.uk/

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Our Story

Shiatsu is a hands on traditional Japanese massage therapy and works on the same principles as Acupuncture helping to release blocks that cause us pain within the body. Unlike western style massages, Shiatsu is based on the principle that energy flows like water through the body in a series of pathways called meridians. Sometimes the energy (ki or chi) flow is disrupted and we may experience discomfort such as muscular pain, headaches, digestive disturbances, PMT, menopausal symptoms, swelling, skin irritations, excess mucous, foggy headedness, memory loss, stress, anxiety, irritability and other emotional imbalances. Stress and emotional upset affects the health of our physical body, which affects how well we can deal with daily life. Taking time for a relaxing Shiatsu treatment gives your body an opportunity to release the daily stresses that build up over time.