
23/08/2025
🧠 Weekends can be tricky—We can help as a group, but you’ve got this!
Join our friendly group for tips, ideas and recipes
Wednesdays 9.00am & 5.15pm
The Pensioners Hall, Union Grove, AB43 9JT
Here are 3 tips to stay on track while still enjoying yourself:
1. Plan ahead
2. Stay hydrated
3. Celebrate small wins
What’s your go-to weekend strategy?
Want to know more? Comment below or WhatsApp me 😄