Spinfish Wellbeing

05/09/2025

A lovely review from a hypnotherapy client this week - what great way to start the weekend 🥰.

I went to seek help from Steph after losing a lot of self confidence and became quite anxious after a bad experience in Hospital. I went to her feeling quite broken and very low but after her wonderful treatment and support I am now in a much better place and able to smile/ laugh again.
Without Steph’s help I really don’t know where I would be today.
Thank you doesn’t seem enough. ML

03/09/2025

‘I never thought I’d ever smile like this again’ -

Such beautiful feedback from a hypnotherapy client.…What a journey 🙏

01/09/2025

24/08/2025

22/08/2025

THE 2 WINNERS HAVE BEEN CONTACTED TO BOOK IN. THANK YOU ALL FOR YOUR MESSAGES xx

A lovely person has paid forward an hour long Reiki Session🙏, and as it's my Wedding Anniversary today especially, I'm feeling the love and matching that kindness 💕. So I have 2 hour long Reiki sessions up for completely free grabs...

Please pop a comment below, DM or email me if you (or someone you'd like to nominate) would like to take some lovely time out 🌈.
Names will be randomly picked August 31st so be quick! x

17/08/2025

Had a hypnotherapy client come in this morning all smiles and saying they feel so good now, they probably don’t need to see me any more…

I cannot tell you the joy that brought to my soul (in a good way obviously 😅) - how wonderful when you can help someone to get back on track and give them tools to move forward.

What a privilege. What a privilege indeed 🙏

11/08/2025

I love this poem by Portia Nelson.

Our behaviours and responses are so often the result of learnt experiences and repeated actions. So we get caught in that cycle of doing the same thing and yet expecting different results, then repeating the action again and again...

So if you're caught in an unwanted learnt behaviour, or stuck with a limiting belief you no longer want, maybe consider some Hypnotherapy or NLP to get you walking down that different street.....DM me, call or email if you would like to discuss further... FREE discovery calls available 🙂

09/08/2025

If you’re looking for some time out doing something lovely with like minded souls, then do please join us 😊xx

02/08/2025

Just spent the best morning at Camp Wight, wooden spoon carving with Lisa Garnham and Journey Wild with Joe 😊. So good to take time out, be in nature and activate creativity (thus shutting down anxiety)...
And synchronicities....turns out I live in the same road as Joe, the wood we were using came from a felled aspen tree from the footpath by my house, and another attendee's wife had seen my business leaflet whilst at Ivory Hair Yarmouth and was booking in for a session 🙏🥰....super grateful for all of it (even the plasters, though I only needed 1, whilst Lisa needed 3....😅)...
Happy Saturday indeed ###

01/08/2025

Time out for yourself 🙏

01/08/2025

Feeling blessed to also work with this lovely human Lisa Garnham 🥰🙏###

11/06/2025

A lovely review 🙏🥰:

So yesterday I had a fabulous day out in Yarmouth with the gorgeous Elissa Burton and we both had treatments with Steph Spinfish Wellbeing .
I have to say I was not at all sure what to expect and had been suffering with anxiety from menopause but it was an unbelievable treatment a combination of NLP and other things that I can’t quite remember but with Steph’s professionalism and calm nature and soothing voice I was soon in a wonderful hypnotic and totally relaxed state.
I finished the treatment feeling so much calmer and received great advice on tools that I could take away with me and use.
Steph does a wide range of treatments which can’t wait to try.
I highly recommend 😁👍x