Paul Glinn Meditation

21/09/2025

Rejuvenating weekend in great company. Feeling in a better place for the busy week ahead.

06/09/2025

First post in quite a while. Excited to be back teaching after a summer break. On line course next weekend and in-person course in Frome next month. Please visit the website for details. Happy autumn everyone.

05/09/2025

New poster generated for more impact. Happy Autumn good people.

09/06/2025

Interesting read in The Guardian about how meditation helped to cure insomnia. https://www.theguardian.com/lifeandstyle/2025/jun/09/the-one-change-that-worked-meditation-cured-my-insomnia-and-transformed-my-relationships

02/06/2025

Interesting piece of art and quote that appeared recently on a wall near me in Frome.

28/05/2025

Looking forward to begin teaching in person in our new home town of Frome in Somerset.

24/05/2025

So true.

23/05/2025

Before I got into meditation, I was a bit sceptical about it. But it didn’t take long for the amazing benefits to show up and continue doing so. It’s a very easy, natural thing to do to support and even transform your wellbeing.

21/05/2025

It’s been a very long time coming, but as a lifetime Spurs fan, I’m delighted. ⚽️👌🤩

21/05/2025

Today is World Meditation Day.
It’s a call out to take a few minutes to slow down, calm our minds and remember that we’re human beings rather than human doings.
Meditation can be done anywhere and the benefits can be transformative. Closing my eyes for 4% of my 24 hour days, makes the other 96% exponentially better.
Take some time out for yourself today, rest deeply, release some stress and fatigue, then go about your day more calm and refreshed.

28/02/2025

Please do check out , which has launched today. It’s been put together by the hugely talented husband and wife team and and features a wealth of knowledge and classes to improve both mind and body. Having been fortunate to have been taught by both Jonni and Carla and had a long look at the site, I wholeheartedly recommend it to all friends, family and followers who are interested in improving their wellbeing.

24/12/2024