Sports Massage Therapy Clinic Frome

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Sports Massage Therapy Clinic Frome

Recovering from an injury or dealing with daily stress? We're here to support you! Head to our website for more info and our availability.
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16/03/2026

Great day yesterday supporting Time Is Precious for the Bath Half 🙌🏼🏃🏼‍♀️

12/02/2026

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐝𝐚𝐩𝐭𝐬… 𝐮𝐧𝐭𝐢𝐥 𝐢𝐭 𝐜𝐚𝐧’𝐭.

Most people think about their back, neck, and shoulders when they’re in pain.
But the way you walk, stand, and load your feet affects everything above it.

If your lower limbs aren’t working properly, your body just adapts, and it’s not always noticeable... until it is.

These signs aren’t random. They’re your body asking for attention before pain becomes the main character.

Don’t panic—it’s better late than never.

Book Here📍www.smtclinicfrome.co.uk

09/02/2026

February is rude.

Still dark. Still cold. Spring is technically coming but emotionally? Feels like a lie.

Life is loud right now. Work, stress, noise, expectations… it all follows you everywhere.
This room is where that overwhelm gets left at the door.

Massage isn’t just about tight calves and sore backs.
It’s about switching your nervous system off for a minute.
Breathing properly again.
Letting your brain unclench as much as your muscles.

If winter’s feeling heavy, you don’t have to just power through it.
Come in. Lie down. Let the outside world shut up for a bit.

📍SMT Clinic Frome, BA11 1EG

04/02/2026

Calling all nurses, teachers, hairstylists, chefs and tradies in Frome! As a Sports Massage Therapist, these are my top 3 non-negotiable rules to protect your lower limb health and help prevent burnout.

You’re spending 8, 10 — even 12 hours a day on your feet. It’s no surprise that by the time you get home your legs and feet feel achy, heavy, and start throbbing. That isn’t “just fatigue” — and it isn’t something to ignore.

Here’s your “on-your-feet" support guide
👉 SAVE this post

1️⃣ Don’t wait for pain to act
Lower-limb pain rarely comes out of nowhere. It usually builds gradually as your body adapts to long hours of standing and walking. Addressing movement issues early is key.

2️⃣ Footwear and foot posture matter
What you stand and walk in — and how your feet naturally load — affects everything above them. Changes at foot level can influence stress through the ankles, knees and hips.

3️⃣ Recovery is part of the job
Being on your feet all day is physical work. Mobility, rest and hands-on treatment aren’t extras — they’re how you stay functional long-term.

Looking after your lower limbs isn’t optional. It’s how you keep doing the job without breaking down.

02/02/2026

PureGym Frome members 👋

We’re teaming up with PureGym Frome and The Foot Clinic and Therapy Rooms, Frome to offer FREE 10-minute foot & lower limb posture assessments.

📅 Tuesday 24th February
⏰ 3.30pm – 6.00pm
📍 PureGym Frome

We’ll check how your feet, ankles, knees, and hips are working together, because pain rarely starts where you feel it.

✔️ Free
✔️ Member benefit
✔️ First come, first served

No booking. No pressure. Just turn up and get checked.

30/01/2026

We will be supporting the Bath Half Marathon in March 🙌🏼

Are you in the depths of your preparations?
Come and have a reset massage to help in these last few weeks of your training plan 💪🏼

27/01/2026

Most New Year goals don’t fail because people “aren’t disciplined enough.”
They fail because the body gets overloaded before it has time to adapt.

If you’re training more this year, recovery isn’t optional — it’s part of the plan.
Start strong. Stay consistent. Get through the year feeling better, not broken.

📍 SMT Clinic Frome
📩 DM us to book your Feburary session

13/01/2026

Welcome to SMT Clinic Frome — your local clinic for sports massage, recovery and shockwave therapy.

Whether you’re training harder this year, managing a long-standing injury, or simply want to move more comfortably, our treatments are fully tailored to you. From hands-on sports massage to shockwave therapy for persistent pain, everything we do is focused on helping you stay consistent with your goals — not just pushing through discomfort.

📍 The Foot Clinic & Therapy Rooms, Frome
📩 DM “HELLO” to book your first session or ask a question
👉 www.smtclinicfrome.co.uk

Here’s to starting the year as we mean to go on ✨

06/01/2026

Most goals don’t fail because of motivation — they fail because the body isn’t looked after.
If 2026 is about training smarter, recovery needs to be part of the plan from day one. 💪

DM us ‘START’ for remaining January availability 🙌

22/12/2025

We’re officially closed for our Christmas break 🎄✨ Thank you for keeping us busy right up to the end! Wishing you all relaxation, warmth, and a beautiful holiday season. See you in January!

👉Please note emails may be monitored (sporadically) throughout the break, but replies will not be sent until we return unless its deemed urgent. Please use the cancellation link in your confirmation email if needed.

16/12/2025

Christmas is all about giving, so why not give yourself the gift of wellness? 🎄
Treat your body like you would your car🚗 – schedule regular maintenance to keep it running smoothly.
You can replace a car, but your body is irreplaceable.
Book your appointment now and start January feeling refreshed and revitalised.

04/12/2025

We’re wrapping up the year with a little festive rest 🎄 ✨Only TWO appointments left for your pre-Christmas reset 💆‍♂️ Wishing you all a warm and restful season.

Book Now: www.smtclinicfrome.co.uk

Address

20 Christchurch Street West
Frome
BA111EG

Website

http://www.smtclinicfrome.co.uk/

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