replenishyourhealth

19/11/2022

This is where I practice - Mondays 2.30 - 8.30
Make an appointment for a relaxing massage, or to improve your health with herbal medicine.

What is naturopathy? Naturopathy combines herbal medicine with nutrition & supplementation, along with supporting emotional health, & implementing lifestyle changes. It is holistic, and tailored to each individual - there is no 'one size fits all'.

It can help with a range of health conditions - acute to chronic, and can be supportive for all ages - babies to old age!

Emma is a naturopath & medical herbalist with a degree in natural medicine (BNatMed). She spent over 10 years traveling, living abroad, and having adventures. She previously lived in a converted horse truck, on an old sailing ship, and upon a roundabout. Emma decided to become a naturopath based upon her own health issues (endometriosis, polycystic o***y syndrome, and arthritis) and experiences with natural health care - she got proactive with her health, and felt the benefits.

Therapeutic massage Combines relaxation with remedial massage - loosening & relaxing the muscles whilst also working harder on trouble areas, breaking up knots & releasing tension. replenishyourhealth

08/02/2020

Had a delicious matcha & a good natter with its owner - tea merchant extraordinare Michelle 😊

It's a full moon tomorrow - mark it with your own delicious tea & use this time to set new intentions for the coming cycle
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02/02/2020

Happy Imbolc everyone!
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Read more about what is represents in my blog post
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Link in bio
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This weekend had been spent in good company, talking about what we would like to let go of.

We took mugwort, walked in nature, burnt orange & rosemary essential oils (both are clearing and cleansing) & allowed the time to just be...
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04/01/2020

🌿Playing with herbs, coming up with a tea blend to support the liver - perfect for this time of year!

🌿This loose leaf herbal tea will shortly be available to buy.

🌿Plant medicine in a cup!

01/01/2020

Well, it's 2020!

28/12/2019

My cat is representing me pretty well!

26/12/2019

Christmas day woodland walk.
These woods are covered in moss which is a healthy sign - the air felt so clean!

21/12/2019

Just playing with herbs - which in itself is healing & a pastime I love!
I'm mixing a blend to make for tea to boost my immunity on this yule solstice day...

Lighting candles next to add extra light on this darkest day.. 💡

15/12/2019

My Sunday!

Where better place to read than in my new massive awesome bed... I never want to leave...
My cats are immediate fans 🐱🐱

15/12/2019

My happy place!
Being amongst the trees, in woodland is where I can clear my mind, breathe, & just... Be.

With the craziness of this festive season fast approaching, remembering to slow down, making time to just be is so important... Let's all make sure we do!

12/12/2019

It's the last full moon of the year!🌚

On this election night, I chose to spend my time snuggled up with this one.

I usually feel energised by the moon, but not so much with this one... I had a nap earlier, & have since been reflecting on this difficult past year.

With help from 'Muse with the moon' a beautiful lunar journal I've been prompted to let go of things & set intentions...this has felt good 😊

Let's see what tomorrow brings... Friday the 13th!
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08/12/2019

Despite accidently drinking a delicious bottle of wine last night, I managed a morning walk to blow the cobwebs away.

Thanks to for introducing me to Gare hill & of course Bertie the dog - what a good boy! @ Gare Hill