Mature Eros

Mature Eros Mature Eros is supporting & championing midlife female pleasure and erotic embodiment as a pathway to health and well being.

Founder Sally works with trauma and nervous-system informed care - centering integrity, depth of experience & embodied confidence.

🔥CELEBRATING!🔥Thrilled and honoured to be featured in the FABULOUS magazine this month!I’m so grateful to be part of th...
08/05/2026

🔥CELEBRATING!🔥
Thrilled and honoured to be featured in the FABULOUS magazine this month!
I’m so grateful to be part of this wonderful community of incredible women and I’m speaking on stage at their EPIC event in London June 5-6th - still a few tickets left and you can use my code SALLY5 to get a £50 discount whoop whoop!🎉
You won’t want to miss this inspiring room to connect with other entrepreneurial women and hear some really inspiring speakers - including MOI with my talk ‘Living a Turned on Midlife’!
Link in bio for tickets…let’s GOOOOO QUEENS!!🔥👑🔥

❤️‍🔥ONLINE MASTERCLASS❤️‍🔥Come join me for a nurturing and nourishing 1 hour embodied meditation to revive your energy f...
08/05/2026

❤️‍🔥ONLINE MASTERCLASS❤️‍🔥
Come join me for a nurturing and nourishing 1 hour embodied meditation to revive your energy for summer - it will be the BEST £11 you’ll spend all year!😍

If you’re feeling a tad frazzled and needing to gift your precious self & body some restorative nervous system soothing & a nice dose of feel good hormone oxytocin to reduce your cortisol then this is for you Queen!👑
In this hour we will:
♥️do some connecting breathwork
♥️drop into calm and peace
♥️move gently to activate feel good regulating hormone oxytocin
♥️self soothe and drop into our hearts

What’s NOT to like right?!!🥰
If you are curious about my work this is a great opportunity for a yummy taster!
Any questions DM me!
I’d LOVE to have you join me darling - you deserve this and you’ll leave on a bliss cloud I promise!!

1 client recently after a session like this messaged to say:
‘OMG Sally that was incredible - I arrived stressed & exhausted and after that 1 hour I felt calm and centred - I even had the most amazing intimacy with my husband too which was an unexpected bonus!’🔥🔥🔥🔥🔥
YES YES YES!! The power of cultivating pleasure in our bodies is not to be underestimated!!
Let’s GOOOOO Queens!🔥🐆🔥

Sign up link in comments below 👇

08/05/2026

❤️‍🔥INNER SOFTNESS IS A SUPERPOWER!❤️‍🔥
We have been conditioned to push through and be strong - women have mastered that for sure - doing and holding SOOO much!
What our bodies yearn for is inner softness - this is not being weak as it actually builds resilience, health & energy. I call this SOFT POWER!❤️‍🔥

Pushing through impacts our well being and builds stress hormone cortisol in the body that creates:
- inflammation
- brain fog
- drop in libido
- weight gain
- disrupted sleep

Cultivating feel good hormone oxytocin reduces cortisol. It creates inner softness and pleasure that:
- balances hormones
- resets the nervous system into ease
- invites joy and energy
- creates vibrancy and wellness

Do you long for more vitality and to feel more radiant and energised? But how?
If yes then my Reclaimed Woman ‘frazzle to dazzle’ programmes are for you!
In just one month you can learn incredible simple practices to weave into your busy life that are quick, easy and effective - and most importantly ENJOYABLE!! Not another chore on the ‘to do’ list!🤪

How does this land for you? Can you relate? I’d love to hear your experience in the comments.

If you’d like to hear more DM me or pop a YES in the comments - I’m here to chat! 😍

👑THIS!!! 👑Music to my ears!👑Receiving messages like this after my workshops and sessions lights me up like nothing else....
06/05/2026

👑THIS!!! 👑Music to my ears!👑Receiving messages like this after my workshops and sessions lights me up like nothing else.
The transformations and results are REAL, DEEPLY FELT and LASTING…
My work is gentle but deep and invites meaningful change to release and let go of patterns and ways of being no longer serving you. Then we cultivate feel good hormone oxytocin and invite new bliss & pleasure into the body for resource and energy.
In just 3 hours Amy moved from stress and overwhelm into ease and empowerment. She left feeling full of potential, purpose and embodied power. Full Queen energy and vibes yay!!👑
If this calls you DM or comment Queen to go on the waitlist for upcoming workshops and online events.
You can also sign up to my newsletter via my website link in comments below 👇

YES QUEENS!🔥👑🔥

05/05/2026

WHO THE F**K AM I NOW?!
Do you feel like you’ve lost yourself and your true identity in the busyness and demands of life?
Work, kids, caring for others - is it any wonder most midlife women feel frazzled and disconnected from their spark & joy?
Imagine spending ONE month dedicated to rediscovering your inner aliveness and learning simple tools to reset your nervous system & cultivate feel good hormone oxytocin to activate more energy and vibrancy in your body!
NO BRAINER RIGHT?!!

This is what I offer with my ‘Frazzle to Dazzle’ one month programme that weaves into your busy life and is NOT another chore on the ‘to do’ list but rather an absolute bloody PLEASURE to do each day - something that lights you up from the inside out and reconnects you to your body and vitality.
I’d love to hear in the comments how you feel about this personally - does this resonate? 🤔

Drop a F**K YES in the comments too if you want to hear more and join the waitlist for my next group programme ‘Summer Queens’ or 1:1 bespoke coaching.

NOW IS THE TIME Queens!!
Let’s reclaim our inner joy, pleasure & purpose!🔥👑🔥

🦋MENOPAUSE AS METAMORPHOSIS🦋The mainstream narrative would have us believe as women that we are all in decline and on a ...
04/05/2026

🦋MENOPAUSE AS METAMORPHOSIS🦋
The mainstream narrative would have us believe as women that we are all in decline and on a trajectory to becoming dried up old bags!!

NOT TRUE - we’re only just getting started!!👑🔥🐆🔥👑

I’m living proof of this at 60 starting a whole new courageous life and launching my soul purpose business.
This is my gift to myself and YOU dear women - I created my unique Reclaimed Woman methodology to include all the tools & practices that have supported me to rise & shine living my best most vibrant turned on life EVER!!

As an experienced trauma & nervous system informed facilitator I create a safe compassionate space to guide you through your own unique processes.

NOW IS THE TIME! The world needs us to be resourced & nourished - I have the map to show you how to move out of stress into ease & pleasure - come join me!

DM me or drop a QUEEN in comments to join a free call & meditation session with me 👑

👑QUEEN ENERGY👑Look at these shining radiant faces! THIS is the Queen energy we cultivated at my Reclaim your Queen works...
02/05/2026

👑QUEEN ENERGY👑
Look at these shining radiant faces! THIS is the Queen energy we cultivated at my Reclaim your Queen workshop today.
What an honour and a pleasure to guide 7 courageous women through a journey of letting go of anything not serving them, old ways of being, patterns and beliefs dimming their light and holding them back from stepping into their full Queen energy & power. Then inviting in their vision for the next version of their Queen selves by embodying those qualities through movement and meditation.

This work is deep, transformative and so powerful…in just 3 hours a lot shifted and changed for these brave beauties. I took them on a shamanic metamorphosis dance where they released the old so that new potential could birth through them.
At the end they said they felt ‘strong, empowered, energised and READY!’ YAS QUEENS!🔥👑🔥

Bianca shared this:

‘Loved it Sally it was sooo beautiful and soooo can see why I was called into your beautiful space, welcomed and held by you. Thank you truly transformational and I really feel I have stepped over the threshold and ready for the expansion that’s already in motion. Grateful for you, it was beautiful’.

Are you ready to rise & shine and move out of stress & stuckness into ease and flow? DM me! THE TIME IS NOW QUEENS! The world needs us resourced, nourished and strong. You can also find my website for more info about my Reclaimed Woman programmes - link in comments below 👇 👑🙏🏼👑

❤️‍🔥CELEBRATING!❤️‍🔥Delighted and honoured to feature in global magazine Women Thrive with my ‘rupture to rapture’ story...
01/05/2026

❤️‍🔥CELEBRATING!❤️‍🔥
Delighted and honoured to feature in global magazine Women Thrive with my ‘rupture to rapture’ story - how 3 years ago age 57 my whole life fell apart - end of my 35 year marriage and along with it our co-run business, moving countries to start from scratch and now rising like the phoenix in the flames living me best most vibrant and TURNED ON LIFE EVER! Bring it on!🔥🐆🔥👑

🔥UNMISSABLE LIVE!🔥Come join me and the fabulous Becca from for an important conversation about mature sxuality, intimac...
29/04/2026

🔥UNMISSABLE LIVE!🔥
Come join me and the fabulous Becca from for an important conversation about mature sxuality, intimacy & wellness - there’s SOOOO much shame for so many women as they get older around:

❤️‍🔥loss of libido
❤️‍🔥vaginal dryness & pain
❤️‍🔥lack of desire
❤️‍🔥losing themselves in the demands of others & busy lives

We are both SUPER passionate about supporting midlife & menopausal women discover ways to reignite their spark, get robust health options for any problems and find their way back to feeling alive, vital and turned on again!

It’s totally possible with the right
support! Im living proof of that - 3 years ago age 57 I had been in sxual freeze & an intimacy free marriage for 8 years… I thought ‘oh well that’s the end of that then’
I felt shame & sadness as well as lacklustre and like my light was switched off….

Fast forward to now and at 60 I’m more sensually vibrant than EVER in my life enjoying some of the best intimacy & s🔥x of my LIFE!!! That’s why I launched Mature Eros to share all the tools and practices that have reignited my fire with YOU!!❤️‍🔥

The best news is it’s for ME - my erotic aliveness is like rocket fuel for ALL OF LIFE - powers up my intuition, purpose, creativity and energy - I’m SOOOO grateful for this new chapter - I’M ON FIRE!🔥

Join us at 12 midday LIVE tomorrow Thursday.

28/04/2026

❤️‍🔥THE POWER OF PLEASURE❤️‍🔥
Our conditioning as women is that pleasure is frivolous - we don’t prioritise ourselves & our needs - then we lose ourselves and our true essence in the demands of life. We are in the midlife marathon of juggling kids, demanding career & menopause - no wonder we feel exhausted, overwhelmed and disconnected.

What if embodied pleasure was your gateway back to health, well-being and vitality? Feel good hormone oxytocin reduces cortisol and cultivates calmness, joy and well-being in the body and resets the nervous system into ease.
So HELL YES pleasure is a priority not an afterthought!

My unique Reclaimed Woman Methodology guides you with easy tools & practices that move you from FRAZZLE TO DAZZLE in just one month!

DM me or drop RECLAIM in the comments if you’d like to hear more!❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

27/04/2026

🔥OUTRAGED BY WORLD EVENTS?🔥
The world is on FIRE…. How do we respond? What do we do with our anger & RAGE? How do we express it in healthy ways that don’t harm others in the way the old patriarchal anger has done?
We cannot talk our way out of this… we need to FEEL our way THROUGH…
For me learning to express and feel my rage from an abusive childhood of violence and sxual abuse has been one of the most powerful healing modalities.
Come join me to learn a simple practice to move the rage through your body, release decades of trapped trauma and free up stuck energy in the fascia.
It’s SOOOO liberating and enlivening!!
This is a 5 day event by donation - link in bio - come join me & fellow experts in the field of somatic and energy work. 🔥🐆🔥

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