Frankish Psychological & Counselling Services

12/01/2026

We have counselling appointments available.

12/01/2026

The Government has launched a review into mental health conditions, ADHD and autism in England.

To make sure the voice of psychology is heard, we're hosting a workshop so our members can contribute evidence to support this review.

📅 Date: 5 Feb'26 12pm

Register your interest now: https://forms.office.com/pages/responsepage.aspx?id=itFP8rgZskWInCq5Qt7HlcnGlQcb3phGqxk1lQOtpgZUMUo3N0owUVRZNzZUNzdZQTFLSUVCM0dGNiQlQCN0PWcu&route=shorturl&utm_campaign=PsychMat&utm_medium=social&utm_source=OfficialBPS

01/01/2026

Happy New Year everyone. We hope 2026 is as special as you. Love All on the Board

24/12/2025

Merry Christmas to you all. The office is closed from today until Friday 2nd January 2026.

See you all in the new year.

22/12/2025

Christmas can be cheerful… but it can also be stressful.

Expectations of a perfect day often clash with reality, and it’s easy to feel pressured or overwhelmed. Psychology can help you navigate this season more gently: focus on what you can control, set boundaries, and remember to be kind to yourself if things don’t go perfectly.

Dr Lucy Maddox shares practical tips from her therapy practice on coping with Christmas: https://www.bps.org.uk/psychologist/coping-christmas?utm_medium=social&utm_source=OfficialBPS&utm_campaign=PsychMagRD

09/12/2025

Do Good December - Day 9: Notice when you're hard on yourself or others and be kind instead https://actionforhappiness.org/do-good-december

09/12/2025

09/12/2025

If you need support to make a decision, our counsellors can help.

What is solution-focused brief therapy❓

Find out here 🔗 👉 https://orlo.uk/uSPH8

28/11/2025

20/11/2025

A new report from Cerebra has found that disabled children and families are facing systems generated trauma due to severe harm caused by hostile, relentlessly bureaucratic, and combative policies.