Bhava Yoga North East Uk

Bhava Yoga North East Uk Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bhava Yoga North East Uk, Yoga studio, Marley Hill Community Centre, Gateshead.

This weeks classThird eye (Ajna) chakraTheme: Intuition • Insight • ClarityColour: SilverMantra: AUMFocus: Forward folds...
29/03/2026

This weeks class
Third eye (Ajna) chakra
Theme: Intuition • Insight • Clarity
Colour: Silver
Mantra: AUM
Focus: Forward folds, balance, stillness
Class Style: Slower, introspective
Peak Poses: Virasana, Tree, Eagle, Balasana, Forward Folds Meditation: Visualise point of light between brows or silver lotus with two petals.
Affirmation: "I trust my inner wisdom."

Step outside, breathe deeply, and move with the earth beneath you 🌳✨Did you know that practicing yoga in nature can quie...
25/03/2026

Step outside, breathe deeply, and move with the earth beneath you 🌳✨

Did you know that practicing yoga in nature can quiet mental noise, ease tension, and help you drop into a deeper state of relaxation?

Vishudshi (Throat) ChakraTheme: Expression • Truth • Communication • Authenticity• Purification Element: Ether/SpaceColo...
18/03/2026

Vishudshi (Throat) Chakra
Theme: Expression • Truth • Communication • Authenticity• Purification
Element: Ether/Space
Colour : Violet
Mantra: HAM
Focus: Neck, shoulders, sound
Class Style: Steady with vocal elements
Peak Poses: Matsyasana -Fish, Sarvagasana - Shoulderstand prep, Simasana -Lion's Breath
Meditation: Chanting & humming
Affirmation: "I speak my truth."

Anahata (heart) chakraTheme: Love • Compassion • Balance • Kindness • Gratitude • FaithElement: AirFocus: Heart, opening...
13/03/2026

Anahata (heart) chakra
Theme: Love • Compassion • Balance • Kindness • Gratitude • Faith
Element: Air
Focus: Heart, opening the chest, cultivating compassion and balancing effort with softness
Colour: Green
Mantra: YAM
Peak Poses: Ardha Matsyendrasana, Natarajasana, Anuvittanasa, Ustrasana, Bhujangadana
Meditation: A Soft green light glowing at the centre of your (chest) heart ❤️

Dear flowers,This weeks yoga class related to Solar plexus chakraTheme: Power • Confidence • TransformationElement: Fire...
10/03/2026

Dear flowers,
This weeks yoga class related to Solar plexus chakra
Theme: Power • Confidence • Transformation
Element: Fire
Mantra: RAM
Focus: Core strength, heat-building flow
Class Style: Strong, energizing, empowering Peak Poses: Boat, Plank variations, Warrior I||
Meditation: Inner flame visualization

Good afternoon flowers,This weeks yoga class related to Solar plexus chakraTheme: Power • Confidence • TransformationEle...
10/03/2026

Good afternoon flowers,
This weeks yoga class related to Solar plexus chakra
Theme: Power • Confidence • Transformation
Element: Fire
Focus: Core strength, heat-building flow
Class Style: Strong, energizing, empowering Peak Poses: Boat, Plank variations, Warrior I||
Meditation: Inner flame visualization

Good morning everyone, Hope life is treating you well. This Thursday evening class we cover poses to unblock Sacral (Sva...
05/03/2026

Good morning everyone,
Hope life is treating you well.
This Thursday evening class we cover poses to unblock Sacral (Svadithana) chakra. Utkata Konasana, Buddha Konasana, Uthitta Trikonasana, Supta Vajrasana, Anjanyasana.
Join to explore unblocking chakras - energy channels.

🌞 Start your day with yoga There’s something powerful about giving yourself a moment of calm before the world wakes up....
07/02/2026

🌞 Start your day with yoga
There’s something powerful about giving yourself a moment of calm before the world wakes up. A few deep breaths, a gentle stretch, and suddenly the day feels a little lighter.
Roll out your mat, move with intention, and let your morning flow set the tone for everything that follows. Your body and mind will thank you.

06/02/2026

If you’ve been dreaming of a reset, a recharge, or simply a moment to breathe, join us for a unforgettable yoga day retreat this May.
✨ Reserve your place today as slots are selling out fast

29/01/2026

Namaste! My name is Zhanar and yoga is a big part of my life. Yoga has been my companion on my journey of healing and igniting a deep connection with myself. Throughout this journey, I have met a lot of friends for which I’m so grateful. I hope through my small classes, I can help my students to feel relaxed, fullfiled and be present.

Want to share your love for yoga with a loved one? Take advantage of our current Bring a Friend for Free promotion runni...
26/01/2026

Want to share your love for yoga with a loved one?

Take advantage of our current Bring a Friend for Free promotion running until 21st Feb.

Join our 60 minute drop-in sessions for £8 per person (or £8 for two during our promotion)!!

Welcome to our Spring yoga retreat ! retreat;
25/01/2026

Welcome to our Spring yoga retreat ! retreat;

Address

Marley Hill Community Centre
Gateshead
NE165DW

Telephone

+447970651697

Website

https://www.bhavayogastudio.co.uk/

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