New Chapter Hypnotherapy

25/09/2025

☀️Solution Focused Hypnotherapy☀️can help you break free from old patterns and create new, more useful ways of thinking so you can finally move forward

24/09/2025

22/09/2025

🌿 Discover the Benefits of Hypnotherapy with New Chapter 🌿

Are stress, anxiety, or old patterns holding you back?
At New Chapter Hypnotherapy, we help you unlock your mind’s natural power to create lasting change.

✨ Reduce stress & anxiety
✨ Boost self-confidence
✨ Find emotional balance
✨ Heal from past trauma
✨ Spark creativity

It’s time to turn the page and begin your New Chapter.
Book your free consultation today and start your journey toward a calmer, more confident you.

📍 Face to face or online sessions available
📞 07564 956799
📧 amy@newchapterhypnotherapy.co.uk

https://www.newchapterhypnotherapy.co.uk/

13/07/2025

Struggling to Sleep? Hypnotherapy Can Help! 🌙

Tossing and turning at night? Poor sleep affects your mood, energy, and overall health. But you don’t have to suffer in silence. Solution-focused hypnotherapy can help calm your mind, reduce stress, and improve your sleep naturally—so you can wake up feeling refreshed and ready for the day.

Take the first step toward better sleep today.

📞 07564956799
📧 amy@newchapterhypnotherapy.co.uk
🌐 www.newchapterhypnotherapy.co.uk

Book your free consultation now! 💙

04/07/2025

🌟 Happy Friday! 🌟

Just a gentle reminder as we head into the weekend:
You don’t need to change the past to move forward.
What matters most is what you choose to do next. 💫

Hypnotherapy is all about helping you let go of what no longer serves you and creating space for the positive changes you can control — today, tomorrow, and beyond. 🌱

Here’s to fresh starts, focused minds, and a future you feel good about.
Have a beautiful weekend! 💛



⸻

23/06/2025

A little Monday reminder… let go of what you can’t control, and give yourself permission to breathe a bit easier today 💛

22/05/2025

😰 Anxiety can affect us in more ways than we realise – physically and mentally.

From headaches, nausea, and chest pains...
To overthinking, irritability, and constant worrying...
Anxiety shows up in our bodies and minds, often without us even realising it.

💭 At New Chapter Hypnotherapy, I help you understand how your brain works and gently guide you back to calm, clarity, and control.

🧠 Learn it.
👁️ Recognise it.
💪 Overcome it.

✨ Hypnotherapy is a powerful, proven way to ease anxiety, reduce symptoms, and feel like you again.

📍 Online and face-to-face sessions available
📞 Call: 07564 956799
📧 Email: amy@newchapterhypnotherapy.co.uk
🌐 Visit: www.newchapterhypnotherapy.co.uk

03/04/2025

🌟 Time for Change? Hypnosis Can Help! 🌟
Are you ready to break free from old habits, reduce stress, or boost your confidence? At New Chapter Hypnotherapy, I offer solution-focused hypnotherapy designed to create permanent and rapid change—helping you move forward with clarity and confidence.

💡 Whether you want to:
✅ Overcome anxiety or stress
✅ Break unwanted habits
✅ Improve sleep and well-being
✅ Increase confidence and motivation

…hypnotherapy can help you take that next step toward a better you!

Based in Gateshead

🏡 Face-to-face & online sessions available – so you can experience the benefits of hypnosis from anywhere!

📩 Get in touch today:
🌐 www.newchapterhypnotherapy.co.uk
📞 07564 956799
📧 amy@newchapterhypnotherapy.co.uk

27/03/2025

😴 Struggling with Sleep? Hypnotherapy Can Help! 💤

Do you:
🔹 Struggle to fall asleep?
🔹 Wake up in the night and can’t drift back off?
🔹 Wake too early and feel exhausted?
🔹 Feel sluggish and unrefreshed in the morning?

Sleep is essential for both mental and physical health. Poor sleep can lead to increased stress, anxiety, low mood, and even weaken your immune system. But the good news? Hypnotherapy can help you reset your sleep patterns naturally.

Using proven techniques, solution-focused hypnotherapy can:
✅ Calm an overactive mind
✅ Reduce stress and anxiety
✅ Help you fall asleep faster
✅ Improve sleep quality for deeper, more restful nights

Get the restful, refreshing sleep you deserve and wake up feeling your best!

📍 Online & in-person sessions available
📩 Book your FREE consultation today!

📞 07564956799
📧 amy@newchapterhypnotherapy.co.uk
🌐 www.newchapterhypnotherapy.co.uk

24/03/2025

That’s why at New Chapter, I use Solution-Focused Hypnotherapy to bring about positive change and help end the cycle of negative thinking.
Rather than focusing on the problems - we look for the solutions.
Rather than dwelling on the past - we set achievable goals and focus on the future.

18/03/2025

Hypnosis Myths... Busted! 🌀

Think hypnosis means losing control? Being made to cluck like a chicken? 🐔 Think again!

Solution-focused hypnotherapy is a proven, science-backed approach that helps you relax, regain control, and make real, lasting changes in your life. You’re always aware, always in control, and never made to do anything you don’t want to do.

Curious to learn more? Let’s chat!

Book your FREE CONSULTATION today!

📞 07564956799
📧 amy@newchapterhypnotherapy.co.uk
🌐 www.newchapterhypnotherapy.co.uk