16/12/2025
Good morning! Gut health.
The gut lining repairs itself every 4 days. How can we support this process to maintain a healthy gut? Since almost 80% of our immune system resides here too, it is important that we maintain its health.
Cysteine is a sulfur-based amino acid that helps your gut rebuild itself from the inside out. It activates your body’s natural repair system by stimulating the cells that regenerate your intestinal lining.
This process strengthens your gut barrier, improves nutrient absorption, and reduces inflammation that often leads to digestive discomfort.
Guess what! Aloe vera contains 22 amino acids and 7 out of the 8 essential ones. There is a suggestion that Tryptophan has been discovered too.
Unlike amino acids that mainly serve as building blocks for protein, cysteine acts like a repair signal. It communicates with your immune system and triggers the production of gut-healing compounds that tell your body when to rebuild damaged tissue. This makes cysteine not just a nutrient, but a powerful regulator of regeneration and resilience in your digestive system.
Hence why a shot of aloe vera every day is such an important routine that everyone should adopt!
I recommend those with gut issues to take a tablespoonful before each meal as this can have a calming effect before food is introduced.
For more information or order directly to your door, tap the link: aloepam.flp.com
Have a lovely day.
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