22/10/2025
It’s not failure that breaks you — it’s starting over again and again.
Every time you stop, you teach yourself not to trust yourself.
That’s why new plans feel heavy —
you’ve built too much evidence that you’ll fall off again.
The fix isn’t motivation.
It’s rebuilding credibility with yourself — one proof at a time.
Steps. Meals. Promises kept.
That’s how belief comes back.
Follow for more on rebuilding self-trust, discipline, and the body you actually keep.
Or DM me ‘TRUST’ if you’re ready to rebuild yours properly.