Aqua Mumma

24/04/2025

The Relax and Reset Retreat

Did you miss out on the self care Sunday retreat day? It sold out in 48 hours…. So here is another retreat for you……

Sunday 21 Sept
Nurstead Court, Meopham KENT
10-4pm

Fitness Pilates
Laughter Yoga (this is going to be amazing!!)
Yin Yoga
Sound Bath Therpay
Self massage techniques
Forest bathing and walk
Roast Dinner

The grounds are exclusively ours for the whole day. A chance to step off the busy hamster wheel of life and reconnect with yourself

£127 and you can pay £27 deposit an option of paying the balance with Klarna and split over 3 payments.

You can book here

https://www.lavender-health.com/relax-and-reset

23/06/2024

I have some appointments available this Thursday at Holcombe health Holcombe Health Clinic.

18/04/2024

👀 NEW: 6 week course starting Tuesday 23rd April⭐️

🌟 Calling all Buggy Mummas in Rochester and Gravesend! 🌟

👶 Are you a new mum looking to get back into shape while spending quality time with your little one? Look no further! Join our postnatal exercise classes every Tuesday at 10 am in Rochester and 11:30 am in Gravesend.

💪 Our classes cater to all abilities, so whether you're a beginner or a fitness enthusiast, we've got you covered. Bring your baby along and let's work out together!

👉 Don't wait any longer to prioritise your health and fitness. Start now and reap the benefits later. Trust us, you won't regret it!

👉 Reserve your spot today and let's embark on this empowering journey together!

https://www.lavender-health.com/buggyfitness

09/03/2024

https://www.facebook.com/share/3Pi3aUG161zsftee/?mibextid=WC7FNe

Just had a baby?

Join the HCR®️Post Natal Recovery Masterclass on Wednesday 27 March 10.30am

This 90 min workshop will start to make you feel like YOU again… including pelvic floor exercise, abdominal check, postural correction and mindfulness and breathwork

Suitable from 6 weeks post natal for both c section and vaginal births

https://www.lavender-health.com/pn-recovery

09/03/2024

You can purchase online here
From £25 for holistic back and shoulders massage or facial

https://www.lavender-health.com/gift

03/03/2024

Mother’s Day vouchers are available for our beautiful garden Studio in ME2 for

🌸 anti ageing facials
🌸 holistic or deep tissue massage
🌸 Indian head massage
🌸 reiki
🌸 therapeutic coaching

Buy your mum to a luxurious treatment… all vouchers are available in any denomination and can be emailed or collected. They have a one year expiry date.

https://www.lavender-health.com/gift

07/02/2024

🌟👀 Exciting news! A new course begins on Tuesday, February 27th! 👶 Join our Buggy Mumma Fitness Classes every Tuesday at 10 am, located near the beautiful Rochester Castle. 🏰 Specifically crafted for pre and post-natal fitness, these sessions aim to keep you and your little one active and healthy. 🤰💪 Don't miss the chance for fun and fitness – see you there!

Book here

https://lavenderroomappointments.as.me/?appointmentType=58207680

16/12/2023

New book release!! Great stocking present and free pre xmas delivery

You buy it here 🌸

I
http://www.amazon.co.uk/dp/1738445704?tag=lavenderhealt-21

12/12/2023

It’s BOOK LAUNCH day!!! Slightly later than planned but I got there eventually 🌈 if you do purchase please please can you leave a review. It helps the algorithms and bumps me closer to the top of the searches. You can buy today and have it delivered tomorrow.

Thank you 🙏

Couldn’t have done this without Juliet Knight and Zoe Mellors Illustration who have been incredible this year.

Honestly my lifelong dream has come true today: Anything is oossible. Next goal is to get a best seller tag!

Kiki and The Lost Leprechaun: Join Kiki on her magical adventure through the Lavender Maze.

Kiki and The Lost Leprechaun: Join Kiki on her magical adventure through the Lavender Maze.

Get ready for an extraordinary adventure in the heart of a mystical, therapeutic lavender maze! Join Kiki on her journey through this enchanting world, filled with wonders and surprises waiting around every corner. How can she help Lucky the Leprechaun return home? Designed for primary school chi...