
14/08/2025
What a wonderful day it has been attending the Hot & Cold Stone Massage course with Gateway Workshops, with couple of my Westerns school classmates too!
It’s such a soothing experience, and I'm truly amazed by the numerous benefits it offers. Not only does it promote relaxation, but it can also boost metabolism, enhance respiratory rates, and increase the number of red and white blood cells, which can strengthen our immune system. Additionally, it helps reduce blood pressure, stress, fatigue, and tension—something we all could use in our lives!
I'm thinking about obtaining my own set of stones and incorporating this service into my practice. Who else is feeling tempted to indulge in a hot and cold stone massage? 🤩