30/08/2025
National Grief Awareness Day – August 30
Today, on National Grief Awareness Day, my heart feels especially heavy as I remember Lauren. I miss you not just today, but every single day of my life, Lauren.
I am forever grateful to each and every one of you who keeps Lauren’s face, name, and memory alive in the media—it means more than I can ever express, and you all continue to make me so proud.
If today, or any day, you’re finding things tough, you’re absolutely not alone. Please reach out. whether you need to talk, to cry, or to share a memory.
Here are some whole-UK bereavement support lines that may help:
Cruse Bereavement Care Helpline: 0808 808 1677 (free, UK-wide)
Marie Curie Bereavement Support: 0800 090 2309
HMRC Bereavement Service (for financial/benefits support): 0300 322 9620
Child Bereavement UK: 0800 02 888 40
The Compassionate Friends (bereaved parents): 0345 123 2304
Grief Encounter (support for bereaved children & families): 0808 802 0111
Samaritans (emotional support, 24/7): 116 123
National Su***de Prevention Helpline UK: 0800 689 5652
Grief can feel isolating—but there are people who want to listen, support, and help. You are seen, you are valued, and above all, you are not alone.
Today, we honour all that we’ve lost—and all that we still carry in our hearts.
In memory of Lauren Reid Forever 19💙