Dr Crystal Lee

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Dr Crystal Lee

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A platform to share my experiences as a doctor, my interest in dermatology/aesthetic medicine and my skin transformation.This is a journey of learning and growth for both you and I.

06/02/2026

K-beauty in TKMaxx 👀
Spotted any favourites?

04/02/2026

Diane, Jasmine, Lucy, Natalie 💊💖

Fun fact you didn’t know you needed ✨
Did you realise many OCPs are inspired by girls’ names?
Derm facts but make it cute.

Not all combined oral contraceptive pills are equal when it comes to acne 👀
COCPs help acne by ↓ free testosterone and ↓ sebum production. Those with anti-androgenic progestins (e.g. cyproterone acetate, drospirenone) tend to work best.

📌 Remember:
• Improvement takes ~3 months
• VTE risk must always be assessed
• Acne ≠ one-pill-fits-all 💊✨

01/02/2026

✨ January Dump ✨
• Moving my body more 😮‍💨
• Catchup over Indian meal
• Queued 30+ mins because… priorities 🥐
• Homemade breakfasts
• Dream Life launch night
• Icy Dundee mornings ❄️
• Back at Clinetix—same grind, lots of new faces 👩‍⚕️
• Golden sunsets
• Limited-edition ice cream (and unhinged cravings to try everything 🍦)
• Plate & cup hunting
• Peanut butter + cheese + pomegranate actually slaps??
• More catchups 💛

01/02/2026

• Moving my body more 😮‍💨
• Catchup over Dishoom
•Queued 30+ mins because… priorities 🥐
• Homemade breakfasts
• More aesthetic learning 💉✨
• Dream Life launch night
• Icy Dundee mornings ❄️
• Back at Clinetix—same grind, lots of new faces 👩🏻‍⚕️
• Golden sunsets
• Limited-edition ice cream (and unhinged cravings to try everything 🍦)
• Plate & cup hunting
• Peanut butter + cheese + pomegranate actually slaps??
• More catchups 💛
• A lil self treat of polynucleotides and Radiesse
• A new bag - is she a keeper?!

Slow, busy, cosy and very January 🫶🏻

28/01/2026

✨ January Empties ✨

This month was all about hydration and strengthening the skin barrier 💧

24/01/2026

Perioral dermatitis can be frustrating, but less really is more 🤍
Think: simplified skincare, gentle cleansers, light moisturisers — and stepping away from topical steroids.
With the right approach (and patience!), it does settle.
If in doubt, see a dermatologist ✨

15/01/2026

When your skin is tight, angry and needing a bit of TLC… Swipe for barrier-repair besties (Part 2) 👯‍♀️🫶🏻

08/01/2026

Winter ❄️ is coming and you may start noticing some skin changes. Cold air, dry indoor heat, low humidity levels, and harsh winter wind can all result in dry flaky skin. Here are some winter skin reminders to keep your skin looking radiant through the winter days!

✔️ 𝗗𝗼 𝗻𝗼𝘁 𝗼𝘃𝗲𝗿 𝗰𝗹𝗲𝗮𝗻𝘀𝗲
Skip the morning cleanser and wash your face with lukewarm water. Remember that it is still crucial to remove all dirt and makeup before you hit the bed!

✔️ 𝗢𝗽𝘁 𝗳𝗼𝗿 𝗮 𝗴𝗲𝗻𝘁𝗹𝗲 𝗰𝗹𝗲𝗮𝗻𝘀𝗲𝗿
Cream cleansers are often gentler than foaming cleanser but it may not be for everyone and that’s okay. There are many types of gentle cleansers (i.e. gel, oil-based, cleansing balm) in the market so there’s always something for everyone. Choose ones that are gentle and non-stripping

✔️ 𝗦𝘄𝗶𝘁𝗰𝗵 𝘁𝗼 𝗮 𝘁𝗵𝗶𝗰𝗸𝗲𝗿 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘀𝗲𝗿
You can always opt for a more lightweight moisturiser during the day and use a thicker moisturiser at night! Mix and match based on your skin’s needs. Moisturising your face doesn’t need to be limited to twice per day, mist and reapply as required!

✔️ 𝗚𝗼 𝗲𝗮𝘀𝘆 𝗼𝗻 𝗲𝘅𝗳𝗼𝗹𝗶𝗮𝗻𝘁𝘀 & 𝘀𝗰𝗿𝘂𝗯𝘀
It’s very tempting to scrub your dry and flaky skin but this may irritate and sensitised your skin. Instead, try a gentle yet hydrating chemical exfoliant rather than a physical scrub. Products containing AHA (eg: lactic acid, mandelic acid, glycolic acid) are great in targeting dry skin while sloughing off dead cells.

✔️ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀
Facial oils, slugging and overnight masks can be great adjuncts during the colder days. Don’t forget about that handy humidifier than can make a huge impact by combating the dry indoor environment!

✨Were these winter skin tips helpful? How do keep your skin radiant during the winter days? What are some of your must-have products for winter?✨

06/03/2025

Feeling itchy but no rash in sight? 🤔

Itchy skin without a visible rash can be caused by a variety of factors, from dry skin to underlying health conditions like liver disease, diabetes, or even stress. It’s important to pay attention to your body and seek guidance from a dermatologist if the itch persists.

Don’t scratch the surface – let’s get to the root cause! 🌿💡

03/03/2025

Struggling with razor bumps or irritation? 🤕🪒

Get a smoother, bump-free shave with these easy tips! 👇

✅ Cleanse & exfoliate gently before shaving
✅ Use a warm compress or shave after a shower
✅ Never dry shave—always use a moisturizing shaving cream or lathered soap
✅ Shave in small strokes, in the direction of hair growth
✅ Use a sharp single-blade razor & replace regularly
✅ Finish with a cool compress + soothing aftershave
✅ Keep your razor dry to prevent bacteria buildup

Your skin will thank you! 💙 Share some of your fav razor bump free tips!

Address

Glasgow

Website

https://www.instagram.com/dr.crystallee/?hl=en

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