Your Yoga with Kerry, The Jacobean Building (2nd Floor), 49 Virginia Street (2026)

02/01/2026

Happy New Year!
This time of transition is a natural time for us to slow down, reflect and reassess, bringing clarity to the intentions we have for the year ahead.

Last year, I shared this day retreat for the new year and it was truly a catalyst for change for those who joined. Speaking to some of the beautiful people who attended months later, they identified this day as a turning point - the start of a fresh chapter which initiated huge shifts in their quality of life.

I can't promise the experience will be as transformative for all who attend this year, but I can promise it'll be a day of nourishing practices, leaving your body feeling softer and allowing you to be more connected to your needs and desires.

I'll be guiding you through a day of carefully curated practices to help you slow down, listen to your body and reconnect to what is truly important. We'll share a hearty and nutritious meal together and there'll be and endless supply of warming teas and snacks to enjoy too.

I'm so excited to share Renew again tomorrow in the gorgeous Merchant City Yoga. There's still time to sign up if you'd like to start the new year with us in a soft, intentional spirit!

https://www.youryogawithkerry.com/renew-day-retreat

27/12/2025

Are you looking for an antidote to the excess of the festivities? I have just the thing for you!

I'm delighted to be sharing Renew once again on 3rd January - a day retreat to invite in the new year with softness, reflection and intention.

Last year this was a powerful container, allowing guests the opportunity to slow down, go inward and focus on their needs and desires.

🙆‍♀️ You'll enjoy gentle and nourishing movement practices to find ease within your body
🌬 we'll explore yogic breathing techniques to energise and restore
🧘🏽‍♂️ I'll guide you in meditation to still the mind
📖 you'll have the opportunity to reflect
🍲 all topped off with nourishing, hearty meal to share together

Retreats are always potent spaces for reflection and growth, but can be particularly impactful at this time of darkness and transition.

If you're feeling the call to slow down, reprioritise and replenish your energy, join me at on Saturday, 3rd January 2026

https://www.youryogawithkerry.com/renew-day-retreat

Merchant City Yoga

14/10/2025

It's time to cocoon 🍂

Join me this Saturday for another nourishing retreat at the gorgeous Merchant City Yoga.

https://www.youryogawithkerry.com/cocoon-day-retreat

17/03/2025

I am pleased to invite you to unfurl with me at my upcoming day retreat on Saturday, 5th April.

Spring is a time of new beginnings, growth, and renewal. Just as the world around us begins to blossom, we too start the process of unfurling, opening ourselves up to new cycles of possibility.

This day retreat provides the perfect opportunity for you to nurture the seeds of inspiration that have been sprouting beneath the surface of your subconscious during the winter months, consciously tending to the tendrils of creativity that are beginning to reach through the surface.

Starting the day with energising asana practices to help you tap into your vital energy, you’ll be guided through practices of pranayama and chanting to catalyse your inspiration.

Throughout the day you’ll enjoy guided meditations, somatic movement practices and sound healing, and you’ll have plenty of time to spend journaling to help you get clear on what you need in order to fully thrive in the coming months.

You’ll spend the day in community with beautiful humans and have the opportunity to connect and share in our safe and nurturing circle. We’ll enjoy a nutritious and energising meal together, as well as delicious snacks and herbal teas.

Join me at Merchant City Yoga on 5th April to unfurl your body and connect to this vital energy of spring 🌿

https://www.youryogawithkerry.com/unfurl-day-retreat

04/12/2024

How do you want to show up for yourself in 2025?

The turning of the year is always a reflective time where we have the opportunity to set the tone for the year ahead. Rather than setting new year's resolutions that can leave us feeling 'less-than', let's gather together in community and cultivate positive vibrations that resonate throughout 2025.

Guided by practices of yoga asana, pranayama, chanting, and journaling, you'll spend the day nurturing positive manifestations for the year ahead.

In the morning we'll reflect on 2024, identify what has / has not been serving us and practice some techniques to help release any unhelpful patterns you may identify. We'll do this with an attitude of self love and acceptance for past versions of ourselves.

After sharing a warm and comforting lunch, we'll focus on our intentions for the year ahead and gain clarity on what we want to embody moving forward into this new year.

Join me at Merchant City Yoga on 4th January and ease in 2025 in an embodied, grounded and intentional spirit.

🔗 www.youryogawithkerry.com/renew-day-retreat

26/08/2024

A weekend retreat to help you find more ease and empowerment in your body ☺️

🌿✨Join me in Dunoon from the 13th September for a restorative weekend retreat. Set in the stunning setting of Old Kilmun House in Dunoon, this retreat is the perfect opportunity for you to relax, restore and fill up your cup

✨I've curated a perfect weekend of activities to help you reconnect to your body, breath and true nature. With a blend of self care activities and plenty of time to relax and unwind, this retreat will be a tonic to the nervous system 🔋

🧘 We'll enjoy gentle yoga classes and be guided through pranayama (yogic breathing techniques) to help you find more ease in your body, mind and soul 🙏

🌳 There will be plenty of time to get out in nature and explore the stunning landscape around. With our cosy retreat nestled on the national park, we can explore magical forests, bathe in the waterfall's at puck's glen or go for a swim in nearby loch's. 🏊‍♀️

🛀 Our luxurious retreat venue comes complete with our own private hot tub and sauna, a range of accommodation options, wood burning fire and luscious gardens.

🛌You have a choice of accommocation options, from private double room, shared twin or shared triple room.

💕Are you looking for an opportunity to show yourself some love? Join us for this peaceful weekend of rest and connection

🏷 There are limited spaces available for this gorgeous retreat - book your spot via my website: www.youryogawithkerry.com/weekend-yoga-retreat-dunoon

15/08/2024

🌿✨Join me in Dunoon from the 13th September for a restorative weekend retreat. Set in the stunning setting of Old Kilmun House in Dunoon, this retreat is the perfect opportunity for you to relax, restore and fill up your cup

✨I've curated a perfect weekend of activities to help you reconnect to your body, breath and true nature. With a blend of self care activities and plenty of time to relax and unwind, this retreat will be a tonic to the nervous system 🔋

🧘 We'll enjoy gentle yoga classes and be guided through pranayama (yogic breathing techniques) to help you find more ease in your body, mind and soul 🙏

🌳 There will be plenty of time to get out in nature and explore the stunning landscape around. With our cosy retreat nestled on the national park, we can explore magical forests, bathe in the waterfall's at puck's glen or go for a swim in nearby loch's. 🏊‍♀️

🛀 Our luxurious retreat venue comes complete with our own private hot tub and sauna, a range of accommodation options, wood burning fire and luscious gardens.

🛌You have a choice of accommocation options, from private double room, shared twin or shared triple room.

💕Are you looking for an opportunity to show yourself some love? Join us for this peaceful weekend of rest and connection

🏷 There are limited spaces available for this gorgeous retreat - book your spot via my website: www.youryogawithkerry.com/weekend-yoga-retreat-dunoon

17/04/2024

There are just 2 spaces left to join our Immersive Island Retreat from 5-10 May. Is one of them yours?

Each day we'll enjoy a soothing mix of yoga, sharing circles, transformational workshops, pranayama (yogic breathing), guided meditations and sound healing, as well as plenty of time to rest and integrate!

We'll be nourished by our hearty & lovingly catered meals, and get the unique opportunity to go on a private boat trip around the crystal clear waters of the Outer Hebridean islands.

With our accommodation just a few minutes walk from a pristine, white sand beach, you can enjoy a daily dip in the ocean, allowing the wild waters to wash away the stresses of daily life.

You can find details on my website below, but reach out directly if you have any questions at all, I'd be happy to set up a call.

https://www.youryogawithkerry.com/immersive-island-retreat

08/04/2024

In just under one month we'll be sharing our Immersive Island Retreat on the stunning Isle of North Uist. There are still a few spaces left if you'd like to join our exclusive retreat from 5-10 May!

We'll enjoy a week spent in pristine natural landscape, getting our toes in the sand and breathing in the fresh sea air.

Each day we'll enjoy a soothing mix of yoga, sharing circles, transformational workshops, pranayama (yogic breathing), guided meditations and sound healing, as well as plenty of time to rest and integrate!

We'll be nourished by our hearty & lovingly catered meals, and get the unique opportunity to go on a private boat trip around the crystal clear waters of the Outer Hebridean islands.

With our accommodation just a few minutes walk from a pristine, white sand beach, you can enjoy a daily dip in the ocean, allowing the wild waters to wash away the stresses of daily life.

There are just a few spots remaining for this unique retreat - will you be one of the incredible women to join our 2024 retreat?

We want the retreat to be as inclusive as possible so please reach out if you'd like to discuss payment plans to help spread the cost.
You can find full details via my website, or contact me directly on youryogawithkerry@gmail.com

https://www.youryogawithkerry.com/immersive-island-retreat

31/10/2023

Are you ready to reconnect with your inner essence? ✨️

There are so many elements of this modern life that can pull us away from the essence of who we are.

We can often be so focussed on what we feel we’re supposed to be, that we can become disconnected from our true selves - our inner essence.

In our day retreat, the talented .wruk and I will guide you through beautifully curated practices to help you reconnect with your own unique essence.

What's included?

🧘‍♀️ Gentle yoga
🙏 Guided meditations
🗣 Vocal activation
📝 Journalling
🎼 Sound Journey
♻️ Sharing Circles
🍲 Nutritious Lunch
🍵 Tea & Snacks

When & Where?

Sunday, 19th November in yhe idyllic setting of
in Po***ck Park.

Spaces for this retreat having been flying already so we only have 5 spots left!

If you're hearing the call to go inwards, all the details are available here: https://www.youryogawithkerry.com/inner-essence-retreat-glasgow

I hope you can join us for this mindful retreat experience 🙏

10/10/2023

Wow. Just got off a Tea & Talk hosted by my friend & colleague, Darren Hector for and I must admit I was really moved by the vulnerability, bravery and compassion I witnessed during the call.

Two thirds of us will suffer from poor mental health in our lifetime yet there is often still such a stigma and hesitance to share how we're feeling with others. When we're in a bad place it can be so easy to believe that we're alone with no way out and no one would be interested, or able, to support.

What that short call showed me is that:

1. you are not alone. so many people struggle with mental health.
2. other people care about you and want to help you!
3. there is always somewhere you can turn to for support or just an ear to listen
4. what helps in these situations is different for everyone.
5. talking about the problem helps you get closer to finding solutions
6. people are kind and compassionate at their core

I'm so grateful I work for a company where mental wellbeing is prioritised and time is made to open these valuable discussions.

Thank you so much to Darren and all those who shared their experiences on the call.

And, of course, to Pacho the cat for his emotional support throughout 😸

Let's prioritise mental wellbeing every day!

21/09/2023

🍁🍂 Autumn is definitely my season! 🍂🍁

I’ve heard so many people say how sad they are that summer is coming to an end, saying that ‘winter is here already!’ and it always gets me thinking. We are all so eager to live in the past or the future, we often forget to savour the magnificence in the present moment.

For me, Autumn is the perfect reminder to soak up every little drop of the here and now! 🤗

These bright, crisp, changeable days come with the urgent reminder to savour the last lingering rays of sun before the onset of the dark Scottish winter. 🌞

To marvel in the colours of nature which change and flutter around us so quickly from the vivid, bright tones of summer to the rich, warm, earthy shades of Autumn. 🏵🌺🍃🍂🥀🍁

I love this tipping point in time that straddles darkness & light; action and rest; vitality and stillness. I feel that FOMO feeling reduce as the daylight wanes – happier to wind down early and gift my body rest. 🥱

I love being able to get cosy, coorie in, wrap up in scarves and wear my favourite wooly hat! 🧣🧤

I equally love those exciting moments when surya sheds her light and you can have an exhilarating jacket-off walk!

I adore the gorgeous fruits that ripen in perfect synchronicity to gift us their juicy, delicious vitamin C in time to support us through the darker months. Peaches are my current obsession… 🍑🤤

I get excited about the reintroduction of sweet, earthy root vegetables which will shortly dominate my diet! 🥕🥔🍠

The next time you find yourself cursing the lack of sunshine, perhaps ask yourself – what can you be grateful for in this moment? Where can you find beauty? 🔎

Once you start looking, you’ll notice it’s everywhere… ✨️

Your Yoga with Kerry

02/01/2026

27/12/2025

14/10/2025

17/03/2025

04/12/2024

26/08/2024

15/08/2024

17/04/2024

08/04/2024

31/10/2023

10/10/2023

21/09/2023

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