Mhairi Coleman Your Wellness in Mind

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Mhairi Coleman Your Wellness in Mind

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mhairi Coleman Your Wellness in Mind, 220 Buchanan Street, Glasgow.

I support busy individuals enhance and sustain their overall health and well-being with a specific emphasis on fostering balance in their digestion: Check out my Gut Health Questionnaire for support ➡️ https://linktr.ee/mhairicoleman

07/03/2026

HOME GAME

Glasgow Vs Dundee at the peak ice rink. 10.30am face off

Watching the girls and cheering them on! 🏒

Proud sponsor of Karen

23/02/2026

✨ Proud Sponsor Moment ✨

Back in January, I saw a local mum share that she was looking for sponsorship to help her get back on the ice playing ice hockey.

Something about it just felt aligned.

Yes - because it supports physical health.

Yes - because of the mental strength sport brings.

But I’ll be honest… those colours caught my eye first! 💜💚

And once I learned more, I knew I wanted to support her.

So today I just want to say a huge congratulations to Karen, who I am incredibly proud to sponsor as part of the Glasgow Thistles 🏒

Last night was her first game back on the ice in Dundee and they won 5–2! 🙌🏻

Karen said:

“Just great being back on the ice and doing something for myself outwith just being mum at the school gates.”

And that right there is why this matters.

Because mums deserve passions.

Mums deserve space.

Mums deserve to do something for themselves.

Congratulations Karen and team, I cannot wait to come along to an in-person match and cheer you on! 💜🏒🥅

27/11/2025

Forever Living still a joy and active in Glasgow!

Looking to feel better from within with better movement in your joints, ask for more information.

https://thealoeveraco.shop/BDtLH1Np

No question too small. ☺️💜✨

28/10/2025

Pumpkin nights loading! 🔋🎃

🥰

30/07/2025

Falkirk Sewing Studios is a workspace for creative people, a marketplace for their creations and a community space to learn sewing skills, volunteer, prevent loneliness and social isolation.

09/04/2025

Happy National Unicorn Day! 🦄

Did you know the unicorn is Scotland’s national animal? It’s been a part of our history since the 12th century and still features on the royal coat of arms today. Chosen for its purity, strength, and a touch of mystery - it’s a symbol that’s uniquely Scottish.

Unicorn Day is a nice wee reminder to embrace what makes you magical & add your little bit of magic to the day.

I hope you all have a good one, feel free to drop a unicorn emoji if you’re feeling a bit unicorn today! 🦄☺️💜✨

Photo credit: Aga Mortlock Photography

07/02/2025

✨ BLOAT BE GONE ✨

Do you ever feel constantly bloated, sluggish, or uncomfortable, no matter what you eat? You’re not alone - I’ve been there too and more recently due to some medical treatment I’m having!

These strategies are tried and tested by me, and they’ve made such a difference in how I feel every day.

That’s why I’m so excited to share my new resource with you:

“5 Proven Ways to Stop the Bloat and Feel Lighter Every Day”

This free guide is packed with simple, actionable strategies to help you beat the bloat, boost your gut health, and feel amazing - without overhauling your entire routine.

Right now, I’m opening up a waiting list for those who want early access!

If you’re ready to finally ditch the bloat and feel lighter every day, drop a 🙋‍♀️ “I’m in!” in the comments, and I’ll add you to the list.

Let’s get rid of the bloat together - your gut will thank you! 🙏🏻

What do you think? Does this match the feeling you desire? 🤔 💜✨

10/11/2024

On this Remembrance Sunday, my heart stands proudly with my husband and all who have served.

We share 47 years combined Service in the Royal Navy, standing shoulder to shoulder with remarkable people, some of whom made the ultimate sacrifice. My husband has been a constant anchor, both in the force and in life.

Today, we honor not just the memories of those we lost, but the spirit of those who continue to serve, their families, and the quiet strength of those who support them. We remember the bravery, camaraderie, and the unbreakable bonds we shared. And we give thanks, together, for the sacrifices that allow us all to live freely.

To our fallen heroes, friends, comrades. - you are not forgotten. We carry your legacy, always.

We will remember them. ⚓️

15/10/2024

Happy World Book Lovers Day! 📚

While writing was never a passion of mine, I’m incredibly proud of the journey it’s taken me on—from becoming a best-selling author to now creating my own wellness journal. It’s been an unexpected but rewarding experience, helping others achieve their health and life goals.

https://tr.ee/SbaM6Bhp8q

Grateful for the support along the way!

”

10/10/2024

Today is World Mental Health Day.

Three years ago, in 2021, I became an author, sharing a chapter of my life alongside 14 other incredible women. Today, I continue to step into my power and remembering the words of Donna Ashworth when she reminds us that “perfect is not needed here.”

It takes immense courage to share your story, and I’m so proud of everyone who embraces their truth and becomes visible, raising awareness for mental health while supporting the charity Milestone Mums.

You can still support by purchasing our book—link will be in the comments below. ⬇️

Thank you for your ongoing support!

Photo credit to Aga Mortlock Photography

01/10/2024

💗Welcome October💗

Have you checked yours?

This month, we come together to raise awareness of breast cancer, support those affected, and continue the fight against breast cancer. Early detection can save lives, so let’s remind our loved ones to schedule their mammograms, know the signs, and take action.

Here’s how you can help:

💗 Get screened regularly.
💗 Support research and donate if you
can.
💗 Wear pink to show your support.
💗 Invite friends to our community to
spread awareness.

See link in comments ☺️💜

Together, we can make a difference.
Let’s honour the fighters, celebrate the survivors, and remember those we’ve lost.

27/09/2024

Join me and many other businesses at the Holistic Fair, Dobbie Hall, Larbert this Sunday and discover how myself Mhairi Coleman - Your Wellness in Mind can support your journey to better gut health!

Qualified in nutrition and health, I offer personalised support to help you feel your best from the inside out.

Stop by to explore my range of natural, vegan, and vegetarian-friendly aloe vera health products, learn more about my Holistic Goal Tracking Journal, and experience my calming branded aromatherapy candles. Plus, take my gut health questionnaire for tailored guidance on your wellness journey.

I’d love to meet you—come say hello and let’s chat about how I can help support your health! ✨

Mhairi Coleman Your Wellness In Mind.

Address

220 Buchanan Street
Glasgow
G1 2FF

Website

https://thealoeveraco.shop/ecc, https://linktr.ee/mhairicoleman

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