Simpson Physiotherapy Ltd.

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Simpson Physiotherapy Ltd.

We help our clients stay independent and active despite living with a neurological condition.

19/11/2025

FAKE: Parkinson’s only affects movement.

FACT:
While Parkinson’s can influence how someone moves, it may also affect things like sleep, energy levels, and voice changes. Everyone’s experience is different, and support often focuses on helping people stay active, confident, and engaged in daily life.

💬 Want to explore more?
👉 Book a free informational call: simpsonphysio.co.uk/phone-consult

17/11/2025

Myth vs. Fact: Parkinson’s Edition

Myth: Parkinson’s only affects older adults.

Fact: While more common in those over 60, Parkinson’s can also impact younger individuals. Early-onset Parkinson’s can develop before age 50, and recognizing the signs early can help people access support sooner. Everyone’s journey looks different, regardless of age. Raising awareness helps build understanding and support for those navigating this condition.

💬 Want to explore more?
👉 Book a free informational call: simpsonphysio.co.uk/phone-consult

14/11/2025

Friday Checklist ✅
Rounding out the week with a few mindful habits can help support mobility and overall well-being. Here’s a simple end-of-week routine to consider:
✔️ Move with intention — focus on controlled, purposeful movement
✔️ Hydrate well — water supports every system in the body
✔️ Practice posture — gentle alignment check-ins promote awareness
✔️ Reflect and reset — take a moment to acknowledge progress

At Simpson Physiotherapy, strategies like these are part of a holistic approach to neurorehab care.

💬 Want to explore more?
👉 Book a free informational call: simpsonphysio.co.uk/phone-consult

12/11/2025

Living well with Parkinson’s often involves a collaborative approach. At Simpson Physiotherapy, the focus is on providing specialised support that complements each individual’s own efforts — creating space for shared progress, learning, and empowerment.

From guided movement strategies to speech and posture-focused care, working together helps build sustainable routines that support everyday life. Progress may look different for everyone, but no one walks the path alone.

💬 Interested in personalised support for Parkinson’s care?
👉 Schedule a free informational call: simpsonphysio.co.uk/phone-consult

10/11/2025

Motivational Monday ✨
Midday is a great time to check in with posture. Many individuals find that prolonged sitting can lead to subtle forward leaning or slouching without even noticing. A brief reset — such as sitting tall with feet grounded and shoulders relaxed — can help promote better alignment and body awareness.

Small posture check-ins like this are often used in neurophysiotherapy to support comfort and stability throughout the day.

💬 Want to explore more movement and posture strategies?
👉 Book a free informational call: simpsonphysio.co.uk/phone-consult

07/11/2025

Improving balance starts with consistent, focused practice. That’s why Simpson Physiotherapy created a 5-Day Balance Challenge — a short series of daily activities designed to help support posture, coordination, and stability. Each day introduces a simple strategy that encourages body awareness and controlled movement, often used in neurorehabilitation settings.

This challenge is suitable for individuals looking to build confidence in their movement routines, especially those navigating neurological conditions like Parkinson’s.

💬 Curious to explore these techniques?
👉 Join the free 5-Day Balance Challenge: simpsonphysio.co.uk/balance-challenge

05/11/2025

Taking longer, more intentional steps may support better balance and coordination during walking. This mindful approach to movement is one strategy individuals with Parkinson’s sometimes use to promote steadier, more controlled strides. Focusing on each step and slowing the pace can help reinforce purposeful walking patterns over time.

At Simpson Physiotherapy, tailored strategies like these are explored as part of whole-body neurorehabilitation care.

💬 Interested in learning more about movement-focused support?
👉 Schedule a free informational call: simpsonphysio.co.uk/phone-consult

03/11/2025

Short Step Reminder 🚶‍♀️

Taking slightly longer, more deliberate steps — rather than quick, short ones — may encourage improved balance and coordination. Focusing on intentional movement is one strategy used to support steadier walking patterns.

Some individuals with Parkinson’s incorporate this approach into their daily routines to enhance movement quality.

💬 Interested in exploring more strategies like this?
👉 Schedule a free informational call: simpsonphysio.co.uk/phone-consult

31/10/2025

Movement Tip of the Day ✨

Standing with the heels about 2 inches from a sturdy surface and gently leaning back can promote awareness of upright posture. This gentle exercise may support better balance and alignment when practised consistently.

Some individuals with Parkinson’s have incorporated this technique into their routines to support posture and movement awareness.

💬 Interested in exploring guided strategies?
👉 Schedule a free informational call: simpsonphysio.co.uk/phone-consult

29/10/2025

Did You Know? 🎤

LSVT LOUD isn’t just about volume — it’s designed to support clearer, stronger, and more natural-sounding speech. This evidence-based therapy helps retrain the brain and body to work together for improved breath control and vocal expression.

Some individuals also report benefits in swallowing and overall communication skills.

At Simpson Physiotherapy, LSVT LOUD-certified specialists provide structured guidance to help build vocal strength for everyday interactions.

💬 Interested in learning more?
👉 Schedule a free informational call: simpsonphysio.co.uk/phone-consult

27/10/2025

Myth vs Fact: Parkinson’s Only Affects Movement

Myth: Parkinson’s only impacts physical movement.
Fact: While changes in mobility are common, Parkinson’s can also influence voice, balance, and overall energy. A comprehensive approach — incorporating movement, speech, and mindset — may offer more holistic support.

Simpson Physiotherapy offers specialised exercise programmes and guidance tailored to individuals living with Parkinson’s.

💬 Curious about our approach to Parkinson’s care?
👉 Schedule a free informational call: simpsonphysio.co.uk/phone-consult

24/10/2025

✅ Friday Voice & Balance Checklist
Before the weekend begins, take a moment to check in — not just with your movement, but with your voice:

💧 Hydrate: Helps your voice stay clear and strong.
🚶 Move: Posture supports projection.
🗣️ Speak: Say a few “loud and proud” sentences today.
🌿 Rest: Recovery helps you keep consistency.

And keep your eyes peeled — we’ve got something exciting coming your way very soon! 👀

💬 Need guidance on where to start?
Book your Free Phone Consultation with our specialist neuro team today.
👉 https://simpsonphysio.co.uk/phone-consult

Address

Glasgow

Telephone

+441415302092

Website

https://simpsonphysio.co.uk/

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