Happier Healthy

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Happier Healthy

I have been dedicated to and passionate about health and wellbeing for over 25 years. I am a fully qualified Fitness instructor and Personal Trainer.

It is my drive to inspire lifestyle changes in others that result in long term Happier Healthy lives. Jill works with each client on a 1:1 basis with face to face support online or through personalised apps. Jill maintains a small group of clients to ensure each client is receiving the support required to make a change.

13/08/2025

A very hot sweaty 6am club🥵
I’ve been pushing hard with my cardio over the last few months, loving the class structure and social aspect. I know exactly what to do with nutrition… and most of the year, balance works just fine.
But sometimes, you’ve got to make a choice — stick with the plan or enjoy the treat. 🍾🧁
Either way, the key is owning it and moving forward. ✨

22/07/2025

When you have to keep walking to hit the even numbers!! 8 k morning walk. ☀️The last 4 months have been the craziest I’ve ever known!Exercise never stops but as things got a bit bonkers, nutrition definitely slipped. Throw in countless social occasions, lots of fun, and a fair bit of indulgence — and here we are!The summer months can be just as wild, but Its time to hit the reset button. Time to refocus, nourish my body properly, and work towards feeling my absolute best ahead of a big birthday early next year It won’t be perfect but let’s go! 🎉💪✨Let’s gooo! 🚀

25/05/2025

Huge congratulations to Alison and Lorraine on completing the Edinburgh Half Marathon this morning!
What an incredible achievement—We’re all super proud of you both!

Well done, ladies! Xx🩷🎉💪

04/05/2025

Gorgeous morning run this morning helping train for the in a couple of weeks! ❤️

28/04/2025

Huge congratulations to my friend and client, Pauline, on completing the amazing London Marathon yesterday!
She has worked incredibly hard, never missed a training session, and her determination, discipline, and positive attitude have been truly inspirational.
I’m so proud of you, Pauline — what an achievement!

23/04/2025

After a bit of Easter R&R it’s back to the grind for us all this week! It’s safe to say the doms are back with a bang

07/04/2025

The best morning walk views!

13/01/2025

15 weeks out, Pauline is going strong for the London Marathon! Motivated and sticking to her plan!

04/11/2024

October was fantastic and November is gearing up to be even more crazy! I haven’t really been prioritising nutrition lately. I’ve stayed active, training, running, swimming and walking however i really notice the difference when my nutrition takes a hit. Back to basics with for the final few weeks of another incredible, quick year! 💗

30/10/2024

End of October vest runs! 💪🏃🏻‍♀️‍➡️

16/08/2024

Tougher than normal run this morning! It’s been a big week in many ways!

02/08/2024

Food choices after summer catch ups and a little bit more alcohol than normal can trip you up.
It can also make you happy and sort a fizzover out😂
It’s summertime, expectations change, a little less restriction with nutrition on occasions and making memories is also important! This won’t hurt me much i know what to do next and always have a plan!
If you want a plan or to understand a little more about your lifestyle habits, get in touch!

Address

Glasgow
G664NQ

Telephone

+447738676392

Website

https://linktr.ee/happierhealthy

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Our Story

Happier Healthy with Jill is not simply a personal training service. l work exclusivley on a 1:1 with select groups which allows me to offer a bespoke range of services suited to an individual. A healthy body and mind is something that needs time, support and dedication and it is something i belive in passionately. Let me help you on the journey to achieving a healther lifestyle and making a lasting change. Each client starts with a free consultaion to determine ultimate goals, from here a personalised programme will be created with support ranging from;

Nutrition/weight-management

Fitness advice/education

Personal Training