Happier Healthy

Happier Healthy I have been dedicated to and passionate about health and wellbeing for over 25 years. I am a fully qualified Fitness instructor and Personal Trainer.

It is my drive to inspire lifestyle changes in others that result in long term Happier Healthy lives. Jill works with each client on a 1:1 basis with face to face support online or through personalised apps. Jill maintains a small group of clients to ensure each client is receiving the support required to make a change.

21/03/2026

Now that HYROX is done, it’s time to shift focus 💪

I’ve loved everything HYROX has brought — the energy, the training, the challenge — but I’m feeling that pull back to heavy resistance training again. Time to lift, build, and push some strength goals.

Let’s see how I juggle it all 👀🔥

11/02/2026

01/02/2026

A busy but very productive couple of weeks. Feeling good, earning it, and staying mindful as the fun ramps up 🎉🩷
#15:50

Well Hello February! Not sure if I’m pleased to see you or not this year! We shall go with the positive and embrace it a...
01/02/2026

Well Hello February! Not sure if I’m pleased to see you or not this year! We shall go with the positive and embrace it all! 🩷🎉🥂

31/12/2025

Holidays in full swing and routine well and truly paused. No gym sessions to report, but plenty of laughs, fresh air, and unforgettable moments instead. Absolutely loving life out here sailing the seas 🌊😌🥂🎉💃🫶🏻

11/11/2025

Busy few days running these two about! No time for much exercise myself, just trying to keep nutrition together! Back to the gym yesterday for a push session and pull today!
#15-50

08/11/2025

Balancing fun & fitness… it’s not always easy! 🥂⚖️
Social nights out are great, but wow — the next day hits different 😅 Dehydrated, skin’s dull, body’s sluggish… the glow is gone the doms are real😂

Still, managed a light walk before football (rest day anyway!) and keeping my nutrition on track ✅
It’s all about balance — enjoy the moments, but learn when to say not this time. Don’t know where I would be without these eyepatches 🤣


Tilbury

Address

Glasgow
G664NQ

Telephone

+447738676392

Website

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Our Story

Happier Healthy with Jill is not simply a personal training service. l work exclusivley on a 1:1 with select groups which allows me to offer a bespoke range of services suited to an individual. A healthy body and mind is something that needs time, support and dedication and it is something i belive in passionately. Let me help you on the journey to achieving a healther lifestyle and making a lasting change. Each client starts with a free consultaion to determine ultimate goals, from here a personalised programme will be created with support ranging from;


  • Nutrition/weight-management

  • Fitness advice/education

  • Personal Training