Breidge Browne

Breidge Browne My name is Breidge and I am a fully qualified Thai Therapist. Holistic Mindfulness Reiki Practitioner & Meditation Teacher. I specialise in Thai treatments.

I offer a range of treatments that will leave you felling blissfully lighter and re-energised.

24/05/2026

✨ SPRING
/ SUMMER EVENING YOGA IS HERE ✨
with
at
🌿

Every week we get to practice yoga together in this beautiful space - thank you 🙏 and you beautiful souls 🧘💫.

NEW BLOCKS BEGIN
🗓 28TH MAY – 30TH JULY 2026
⚠️ Only a FEW block spaces left for this Thursday 7pm, 5:45 has a bit more spaces☯️🙏

As the light evenings return and the energy shifts into a softer season, this is your invitation to slow down, reconnect, and gift yourself a weekly exhale 💛

🌿 Thursday Evening Schedule
🧘‍♀️ 5:45pm — Yang to Yin Deep Release
🌙 7:00pm — Yin Yoga & Meditation with Breidge
Move, release, breathe, soften…
These classes are designed to help regulate the nervous system, release tension, improve flexibility, and bring you back home to yourself through mindful movement, deep stretches, meditation, and stillness ✨
And if you fancy the full experience… there’s a special offer available for attending BOTH classes 💫

🌙 BLOCK BOOKING OPTIONS
✨ 10-Class Block — £80
✨ 5-Class Block — £47
DM for block bookings, (drops in online £11, so a great savings:
Book online here or tag and share 💫🙏)
https://linktr.ee/breidgebrownewellness

Blocks:
Weekly spaces secured ✔️
Flexible movement between classes ✔️
A beautiful commitment to YOU ✔️
To reserve your space or enquire about offers, DM for block bookings or contact:
📧 BreidgeBrowne@gmail.com
Instagram:
I can’t wait to welcome you into this new season of movement, rest, renewal, and connection 🌸✨
With love,
Breidge 🙏

G R I E F “The face doesn’t lie.”I’ve always joked that my face gives away exactly how I’m feeling — and these photos c...
17/05/2026

G R I E F

“The face doesn’t lie.”

I’ve always joked that my face gives away exactly how I’m feeling — and these photos captured that perfectly.

When I first saw these images from the Women In light project, I remember thinking, “Why do I look so sad?” But the truth is… I was. And I still am at times. Grief has a way of showing up in the most unexpected moments, especially during family milestones where loved ones aren’t there, memories, smells or a song.🙏.

I’m learning more and more that healing isn’t about pushing those feelings away with my strength, but sitting with them, feeling them, and not letting them consume me. The waves still come and go, but I’m beginning to understand there’s no right way to grieve — only your own way through it.

As my dad Benny would say, “I did it my way.” And he truly did. 💚

These pictures were took at the of the winter- Thank you to the beautiful Sara for bringing something so real to the surface through your work. These photos have helped me process more than I ever expected. I feel incredibly lucky to be surrounded by such amazing family, friends, work and community through it all. ❤️

Photography

10/05/2026

L I K E
THE CHERRY BLOSSOMS

Breidge Browne wellness
The Wee Retreat

🌸 Embrace the beauty of the moment 🌸

Just like cherry blossoms remind us of the fleeting nature of life, our yoga practice invites us to slow down, breathe, and fully experience the present.

Join us at for our yoga evenings every Thursday—a space to reconnect, release, and renew:

✨ 5:45 PM – Yang-Yin Deep Release
Build gentle strength, then melt into deep stretches to release tension from body and mind.

🌙 7:00 PM – Evening Yin & Meditation with Breidge
Unwind your day with stillness, longer holds, and guided meditation for deep calm and clarity.

Like the blossoms, each moment on the mat is unique and temporary—making it all the more meaningful. Come as you are, move, breathe, and be part of a supportive community.

In Japan, the blooming of cherry blossom trees—known as sakura—is a sign of spring; it’s a cultural signal that it’s time to gather, celebrate, and socialise with friends, family, and colleagues under the blossoms during traditional hanami parties. I love this 💕!

🌿 Benefits include:
• Stress relief & deep relaxation
• Improved flexibility & mobility
• Mental clarity & emotional balance
• A sense of connection and belonging

🔗 Book your space:
https://linktr.ee/breidgebrownewellness

Take this time for yourself. Pause. Breathe. Bloom. 🌸

V I R A BHADRAASANA 🧘🙏a warrior created by Shiva. There’s something about this pose that feels like home, even doing it...
03/05/2026

V I R A
BHADRA
ASANA 🧘🙏
a warrior created by Shiva.


There’s something about this pose that feels like home, even doing it on a Yoga 🤍.
The strength, the greetings, the love, the laughter over this pass month or so… (I was even made a fresh lunch and dinner fit for a queen) 🙏 Everything, I’ve been welcomed within this community is reflected here.
Warrior II — a stance of steady gaze, strong foundation, and calm intention. Not about fighting, but about standing firm, grounded, and present.
A quiet kind of power.
A shared energy.
A reminder that strength can be soft, and focus can feel like belonging.
Grateful for this space, these people, and everything this journey continues to teach me.
Thank you, please and thank you again 🙏
Assalamu alaykum
Peace be upon you
शान्तिः भवतु
https://linktr.ee/breidgebrownewellness

StayGrounded YogaJourney MindfulMovement StrengthAndGrace CommunityLove

📖 I’m led to believe the Story Behind It:
The pose is inspired by Virabhadra, a warrior created by Shiva. According to legend, Virabhadra was sent to restore justice after a great betrayal. Warrior II represents the moment he locks his gaze on his target with calm determination.
💭 Symbolic Meaning / “Quote-like” Interpretation
While there isn’t one official quote, teachers often describe Warrior II with themes like:
* “Steady gaze, strong stance, calm mind.”
* “Stand firm in your purpose and move forward with clarity.”
* “Power with control, strength with awareness.”
🧠 What It Represents in Practice
* Focus – your eyes look forward over your hand
* Strength – legs grounded and stable
* Calm intensity – power without aggression
In short, Warrior II is less about fighting and more about balanced strength and unwavering focus.

26/04/2026

S P R I N G ✨


Can you feel the love? 🤍

https://linktr.ee/breidgebrownewellness

Another favourite part of my job… cleaning — yes, cleaning 😅🤣!

It’s important for obvious reasons, but the most important reason for me is when a client walks into the space, I want them to feel the love. The smell, the energy, the calm… it all starts from the ground up — from dust to dawn ✨

Even more special when it’s a spring clean, inside and out 🌸
Only had time for one wee lick of paint on the main wall 🤭

HolisticWellness SelfCareSpace PositiveEnergy MassageRoom BreidgeBrowneWellness FeelTheLove FreshSpaceFreshEnergy SpringRefresh

22/04/2026

✨ Y A N G
to YIN Thursdays ✨



☯️ What is Yang & Yin?
Yang is the active, energising part of the class (movement, strength, flow)
Yin is the slow, calming part (deep stretch, stillness, relaxation)
→ Together, you get the perfect balance of energy and calm in one session.

Book online here or tag and share 💫🙏
https://linktr.ee/breidgebrownewellness

Over the last month, I and others have really felt the power of combining both energies… (especially in my glutes, core, hips and thighs)😅🤣!

Starting with Yang (Rise to Root) – building strength, heat, and focus…
Then melting into Yin & Meditation – slowing down, releasing deeply, and fully letting go.

The result?
💫 A deeper physical release
💫 A calmer mind
💫 Feeling more balanced, grounded, and restored

Join me every Thursday:
🕠 Rise to Root (Yang to Yin – Deep Release) at 5:45pm
🌙 Evening Yin & Meditation with Breidge at 7:00pm

There are still a few slots available today 🤍
Please book online – if you have any issues, DM me and I’ll do my best to secure you a space.

Come move, then melt… ☯️💕🫶💫🙏

S O… I actually can’t believe my eyes 👀I introduced newest team member only TWO weeks ago… and WOW 👏At first she was a ...
21/04/2026

S O…
I actually can’t believe my eyes 👀
I introduced newest team member only TWO weeks ago… and WOW 👏

At first she was a little shy, just finding her feet and settling into her new role (totally normal, we’ve all been there 😅)… but fast forward to now — she’s absolutely BLOOMING 🌿✨

Honestly, she’s slotted in like she’s been here forever and is making the whole space feel extra special for you all of course 💚

Although… I might need to have a quiet word and ask her to tone it down a bit… she’s definitely starting to take the shine away from me 😂🙏🫶. I’m buzzing to be back after a wee break 🫶🙏💫💕

https://linktr.ee/breidgebrownewellness

13/04/2026

C O N I C


Coming home to the Scottish mountains after a tough year away and winter… it feels like everything 🤍 again🙏🏴󠁧󠁢󠁳󠁣󠁴󠁿!

Finally getting back out, one small step at a time. Breathing it in — the grounding, the movement, the quiet peace , nature and spaciousness that asks nothing of you.

Starting gently with — a wee hill we’ll always love for its beauty and the way it welcomes you back.

“Conic Hill doesn’t shout — it simply holds space, reminding you that even the smallest climb can bring you home.” -thank you ⛰️🌿🙏💚⛰️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿

https://linktr.ee/breidgebrownewellness


💕

12/04/2026

💫N E W
CLASS
📍5:45pm – 🌿Rise to Root (Yang → Yin | Deep Release)
📍 7:00pm – 🌙 Evening Yin & Meditation with Breidge🌼☯️



https://linktr.ee/breidgebrownewellness

It’s been so lovely seeing a mix of new, returning, and familiar faces in class over the past few weeks — I’m honestly so grateful for each and every one of you. Thank you for being part of such a supportive and positive community, it really means so much 🤍
YIN Classes have been full since the turn of the year, and I can’t thank you enough for the continued support — it truly means the world. Because of this, I’ve added an extra class on Thursdays at 5:45 to give more of you the chance to join.
I also want to apologise for the recent issues with the online booking system — I know it’s been frustrating. The team (TWR )are doing their best to get everything sorted as quickly as possible. In the meantime, please feel free to message me directly and I’ll do my best to get you a spot.

Thank you again for your patience, understanding, and for making this community so special 🤍

Two beautiful chances to reset, release, and reconnect…
🌿 5:45pm – Rise to Root (Yang → Yin | Deep Release) A grounding, flowing class to help you shake off the day and soften into stillness.
🌙 7:00pm – Evening Yin & Meditation with Breidge - Melt deeper with a full hour of calm, guided release and meditation… the perfect way to end your day.
Come for one… or stay for both and give yourself the full experience 💫



Address

Glasgow

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447773224810

Website

https://linktr.ee/breidgebrownewellness

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