Sharon Ross is a Sport & Remedial Therapist, specialising in treating with Deep Tissue, IASTM, Trigger Point Therapy, Osteopathic Mobilisation, Kinesio Taping and Cupping to aid recovery and reduce pain. From there my interest in health and fitness grew and I qualified as a massage therapist and personal trainer. I now hold several fitness qualifications and massage qualifications. Including Swedish, Seated Acupressure, Indian Head, Trigger Point, Deep Tissue, IASTM, Osteopathic Manipulation, Kinesio Taping and Integrated Cupping. In 2020 I also qualified as a Life Coach, NLP Practitioner and Hypnotherapy Practitioner. All of these qualifications sit nicely together to provide a complete service when it comes to your health and fitness. I have a greater understanding of your situation and how I can best help you because of the diversity of my experience. Through my qualifications and further self education I learned how to self manage injuries, imbalances and stress through exercise and lifestyle changes and can help you do the same.