Cedar Room Counselling

24/08/2025

07/08/2025

Progress isn't linear. I've said it many times to clients, and having recently set some personal goals, I've said it to myself as well. It's essential to step back and take a broader view sometimes to see the bigger picture. Be kind to yourself 🤍

26/07/2025

🚨 Parents & Caregivers – Glasgow! 🚨
Join us Sat 16 Aug for Bryan Post’s Fear to Love Live: “Love is Enough” 🌍💛

🎟️ 10% OFF with code TIP10 – limited time!
✅ Solo, family, or team – book now & save!

💬 Trauma-informed tools, live Q&A, real support.
📍 Finnieston Salvation Army | £49
🔗 Event link in Bio!

17/07/2025

09/06/2025

The 'Let Them' movement with Mel Robbins has come up a couple of times recently in sessions, and whilst I have explored some of her work, I was left more curious about exploring more, and sitting with the knowing it and believing it.

I loved the concept she put forward around the idea that "the more we give up control, the more control we gain" as a paradoxical statement that suggests a shift in perspective and a deeper understanding of how control is perceived. It's not about surrendering to fate, but about focusing on what we can truly influence and empowering ourselves through that awareness.

I also love the idea of 'Let Me'... let me take a breath... let me go for a walk.... let me create choice... let me do a little something to make it a bit better...

[the photo of the sea is just a favourite thinking spot off the Northumbria coast]

13/05/2025

This online workshop will be a 1 day event from 10am till 2pm

12/05/2025

I highly recommend this programme (and the others in the series on autism and dyslexia)

07/05/2025

I had the absolute pleasure to be invited along to the Biology of Belonging conference today as part of the TIP Trauma Informed Parenting family.
Gordon Neufield took us on an exploratory journey of feelings & emotions, acknowledging the futility of what can be experienced and how play and relationships are at the heart of it all.
This afternoon Dick Schwartz, creator of Internal Family Systems opened us up to coming home to ourselves, through his IFS work

Feeling very inspired and motivated to bring this curiosity into my life and my practice with clients.

03/05/2025

This Saturday the Menopause support group is coming to Cambuslang by popular demand after the hugely successful group in Govan has grown and grown thanks to some really great women and of course the wonderful Paula who runs every month!

This event is FREE and will be running the first Saturday of every month with yours truly serving drinks and treats 💘

If you are interested in this event you should absolutely pop in, whether you have experiences to share or questions to ask YOU are welcome to come along!

13/04/2025

Last few day time and evening places available on Cosca Counselling Skills course.

It's not just for those wanting to enter a counselling role but for anyone wanting to understand themselves and others better, and pick up some great skills along the way. Get in touch with Grounded Learning
Info@goundedlearning.co.uk for more info

PLACES REMAINING FOR APRIL 2025 ONLINE COUNSELLING COURSES! DELIVERED AS A DAY OR EVENING COURSE.

Told you are a great listener?
Find yourself daydreaming about rewarding role?
Notice you would prefer to respond instead of reacting to drama?
Want to improve your boundaries?
..this might be a sign!

Our beginner level courses are geared towards those who have little or no experience in counselling. Some folks apply because they want to change their career path and become qualified counsellors and others have no interest in being a counsellor but want to listen better, improve their boundaries and relationships and work on knowing themselves better.

Those who apply are a really wonderful mix of diverse backgrounds and experiences - social care, education, health, hair and beauty, retail and lots more!

Our beginners courses start in 🔔April 2025 (after Easter hols):

🔷 Introduction to Counselling 12 week (30 hour module)
🔷 COSCA Certificate in Counselling Skills 4 Module (120 hours)

Why study with us?
✅Day and Evening Options
✅SAAS Funding Available
✅Beginner to Advanced Course Programme
✅CPD and Networking Events
✅Pluralistic Approach
✅SQA Accredited Centre
✅Validated by COSCA
✅Training Centres across Scotland
✅Experienced Course Training Team
✅Student Support Service
✅Community Giveback Initiative

Timetables for the course can be found on our website:
https://groundedlearning.co.uk/cosca-certificate-in.../

04/04/2025

Excited to pick up these business cards and postcards from UWS printing. It reminded me of all the different projects I worked on at UWS that required banners, brochures etc., etc. Some of those banners are still in the colleges! It felt pretty special, though to pick these up for growing my own business!

22/03/2025

This sounds like a wonderful collaborative afternoon of women supporting women, with experts in the field, AND mocktails and menopause munchies from the fabulous Whisk. What's not to love?
It's local. It's only £10. See you there! 💚

a menopause social for women to learn, chat, share and support each other!

Saorsa Menopause Consultancy we cannot wait!

Bring your mums, sisters, aunties, cousins and pals