11:11 Connect with You

11:11 Connect with You Protect your energy ✨
Protect your peace 🫢
Yoga β€’ Sound β€’ Reiki β€’ Indian Head Massage
1:1 appointments
Weekly class schedule ⬇️
(2)

Great to see a new support group for woman in The Halfway Hall πŸ’•πŸ™ Positive Patterns Psychotherapy - Jacqueline McLauchla...
12/05/2026

Great to see a new support group for woman in The Halfway Hall πŸ’•πŸ™

Positive Patterns Psychotherapy - Jacqueline McLauchlan MBACP

πŸ’†πŸ»β€β™€οΈ Please feel free to join me on Monday 11th May to kick start mental health awareness week 🀍 from the comfort of yo...
10/05/2026

πŸ’†πŸ»β€β™€οΈ Please feel free to join me on Monday 11th May to kick start mental health awareness week 🀍 from the comfort of your own home for a wee hour of relaxation and refocus.

We will flow through:
πŸ§˜πŸ»β€β™€οΈGentle beginner friendly yoga
πŸ“Journaling & reflection
πŸ’†πŸ»β€β™€οΈ Guided Relaxation
🌸Simple self-care tips to take away

No pressure, no expectations, no experience needed. Join as you are, all you need is a wee space to move a little, a pen/paper, bring a cuppa and an open mind 🀍

Message me for Zoom Link 🀍

10/05/2026

2 last minute spaces have just become available for today’s Sunday Sound Bath. 🎟️ ✨

Take an hour just for you - to rest, release, and reset. Join me for a deeply relaxing sound bath designed to help you let go of tension and find inner calm.

Sunday 10th of May | 14:00 - 15:00 (Β£11)

Book your space here: πŸ”— https://castlemilk-wellbeing-hub.eventcube.io/events/95126/sunday-sound-bath-10-5-26/

As the saying goes a Sunday well spent brings a week of content 🀍 join me for a gentle wake up for the body and mind wit...
09/05/2026

As the saying goes a Sunday well spent brings a week of content 🀍 join me for a gentle wake up for the body and mind with our morning yoga practice πŸ§˜πŸ»β€β™€οΈ or end the weekend with a soothing sound bath to help relax and reset for a new week ahead πŸ™

Special offer for May - bring your friend for FREE

Just use code β€˜FRIEND’ when booking 2 spaces

https://bookwhen.com/1111 ✨

Because every person holds energy, emotions and tension differently … every session is completely unique to you 🀍 Some p...
06/05/2026

Because every person holds energy, emotions and tension differently … every session is completely unique to you 🀍 Some people feel deep relaxation, emotional release, clarity, grounding or simply a sense of peace or calmness from within πŸ™

Your experience will always be exactly what you need in that moment and I am forever grateful to have met so many amazing people who truly feel the benefits and power of sound πŸ™βœ¨

If you would like to know more about my sessions please just reach out 🀍 Kirsty x

My classes are suitable for beginners & mats are provided πŸ§˜πŸ»β€β™€οΈ just come as you are πŸ₯° if you have any questions please ...
05/05/2026

My classes are suitable for beginners & mats are provided πŸ§˜πŸ»β€β™€οΈ just come as you are πŸ₯° if you have any questions please reach out or you can book your space using the link below ✨

https://bookwhen.com/1111

Join us …
Thursdays Restorative
@ The Loft Glasgow 8.15-9pm

Sunday Morning Hatha
@ The Halfway Hall 10-11am
@ Castlemilk Well-Being Hub 12.15-1pm

05/05/2026

✨ 𝐍𝐄𝐖 π–π„π„πŠπ‹π˜ π˜πŽπ†π€ 𝐂𝐋𝐀𝐒𝐒 π’π“π€π‘π“πˆππ† π“π‡πˆπ’ π‚πŽπŒπˆππ† π’π”ππƒπ€π˜ πŸπŸŽπ“π‡ πŒπ€π˜ ✨ 𝟏𝟐:πŸπŸ“ – 𝟏:𝟎𝟎𝐏𝐌

A little invitation to slow things down… take a breath… and carve out some time just for you πŸ§˜πŸ»β€β™€οΈThis gentle, beginner-friendly class focuses on moving in a way that feels good for your body.

🌿 𝐌𝐚𝐲 π’π©πžπœπ’πšπ₯ 𝐎𝐟𝐟𝐞𝐫��𝐁𝐫𝐒𝐧𝐠 𝐚 𝐟𝐫𝐒𝐞𝐧𝐝 𝐚π₯𝐨𝐧𝐠 𝐟𝐨𝐫 𝐅𝐑𝐄𝐄. We know it can feel a little daunting coming on your own, and everything feels easier with a friendly face beside you.

Classes Β£7 each - Please Book Ahead via Event Cube: https://castlemilk-wellbeing-hub.eventcube.io/

πŸ“ Castlemilk Wellbeing Hub inside the Braes Shopping Centre.

Sometimes we want to try something new but feel a bit nervous going alone - for the month of May you can bring a friend ...
02/05/2026

Sometimes we want to try something new but feel a bit nervous going alone - for the month of May you can bring a friend for FREE to any Sunday classes πŸ§˜πŸ»β€β™€οΈπŸŒΈβœ¨I look forward to welcoming you x

Sunday morning yoga 10-11am
Sunday evening sound bath 7-8pm

The Halfway Hall (Cambuslang)

https://bookwhen.com/1111

01/05/2026

BRING A FRIEND FOR FREE πŸ’•πŸ§˜πŸ»β€β™€οΈβœ¨ NEW SUNDAY SLOW FLOW YOGA CLASS (starts 10th May) 12.15-1pm - Β£7
πŸ“ Inside the braes shopping centre

Book your space via Castlemilk Well-Being Hub link ⬇️

https://castlemilk-wellbeing-hub.eventcube.io/events/95425/yoga

01/05/2026

Remember we return to Barlia Football Centre for Yoga today 10:00 - 11:00am.

Ease into your day with gentle movement, breathwork, and calm. Perfect if you feel stiff, stressed, or simply in need of a reset.

Everyone welcome… πŸ§˜β€β™‚οΈ No need to book.

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