11:11 Connect with You

11:11 Connect with You Protect your energy โœจ
Protect your peace ๐Ÿซถ
Yoga โ€ข Sound โ€ข Reiki โ€ข Indian Head Massage
1:1 appointments
Weekly class schedule โฌ‡๏ธ
(2)

14/04/2026

๐๐‹๐„๐€๐’๐„ ๐‡๐„๐‹๐ ๐”๐’ ๐Ž๐”๐“! ๐•๐Ž๐“๐ˆ๐๐† ๐‚๐‹๐Ž๐’๐„๐’ ๐Ž๐ ๐…๐‘๐ˆ๐ƒ๐€๐˜.

๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—–๐—”๐—ฆ๐—ง๐—Ÿ๐—˜๐— ๐—œ๐—Ÿ๐—ž โ€“ ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—–๐—”๐—ฆ๐—ง๐—Ÿ๐—˜๐— ๐—œ๐—Ÿ๐—ž ๐ŸŒŸ ๐—ช๐—˜ ๐—ก๐—˜๐—˜๐—— ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฉ๐—ข๐—ง๐—˜ ๐—™๐—ข๐—ฅ ๐—” โ€˜๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—ข๐—™ ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—•๐—˜๐—œ๐—ก๐—šโ€™๐ŸŒŸ โœ…

Help us bring free, family-friendly wellbeing activities to Castlemilk this summer!

We're asking the community to support the Castlemilk Wellbeing Hub in the LOVE CASTLEMILK โ€“ LIVE CASTLEMILK Participatory Budgeting Grant. If we win, we'll deliver the Summer of Wellness โ€“ a programme of free activities designed to support families' mental, emotional and physical wellbeing.

From gentle movement and cycling to creative sessions and social activities, we'll bring these sessions to Castlemilk Park, Cathkin Braes and our community hub throughout the summer holidays. No cost. No barriers. Just accessible support for families who need it most.

Many families in Castlemilk are juggling stress, isolation and financial pressure โ€“ especially during school holidays when affordable activities are hard to find. We know there's real demand for this (our Wee Wellbeing Cafรฉ was packed!), and we're ready to deliver.

Your vote matters. Together, we can make self-care and positive wellbeing part of everyday life in our community.

๐Ÿ—ณ๏ธ Vote for us here: https://forms.gle/nnR1GfnnjoDhSbRB6

Would you be interested in joining an online class? ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
14/04/2026

Would you be interested in joining an online class? ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Good Morning ๐ŸŒ…If you would like to book or have any questions please just send a wee message ๐Ÿคโœจ have a lovely week ๐Ÿ™Thur...
13/04/2026

Good Morning ๐ŸŒ…
If you would like to book or have any questions please just send a wee message ๐Ÿคโœจ have a lovely week ๐Ÿ™

Thursdays at LoftGlasgow
Fridays at Castlemilk Wellbeing Hub CIC
Sundays at The Halfway Hall

Honestly so grateful to be in a room with families just moving, breathing and having a wee bit of fun together this afte...
10/04/2026

Honestly so grateful to be in a room with families just moving, breathing and having a wee bit of fun together this afternoon at our very first Yo-Chi class ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒˆ๐Ÿ™

At Yo-Chi we mix movement (yoga, Thai-chi and Qi-gong) with mindfulness, games and learning โ€ฆ all in a fun & relaxed way ๐ŸŒฟ Today we explored SPRING ๐ŸŒผ

Using our senses, playing with sound, going on a wee โ€œspring garden walkโ€ and meeting animals along the way ๐Ÿ๐Ÿฆ๐Ÿฆ‰ We had a seasonal mini flow practicing our warriors, trees, downward dogs, slithering snakes, bumblebeeโ€™s breathing and lionโ€™s roaring - finishing off with a lovely relaxing story to wind down โœจ

Huge thank you to the families who came along to try out the class it means the world to me and canโ€™t wait to offer more classes soon! ๐Ÿซถ

We have one more FREE taster class next Friday 17th April from 1145-1230, if you would like to book a space just DM me! ๐ŸŒˆ

If this sounds like something you and your wee one might enjoy, just give me a wee message to register your interest and I will keep you posted on upcoming classes ๐Ÿ™๐ŸŒˆ yKirsty x

Castlemilk Well-Being Hub
Castlemilk Community Football Trust

10/04/2026

๐Ÿง˜โ€โ™€๏ธ YOGA IS BACK TODAY AT BARLIA
๐Ÿง˜โ€โ™‚๏ธ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฌ๐—ผ๐—ด๐—ฎ ๐Ÿญ๐Ÿฌ-๐Ÿญ๐Ÿญ๐—”๐— . ๐—•๐—ผ๐—ผ๐—ธ ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑ link below ๐Ÿ”—

Start your Friday feeling relaxed, refreshed, and ready for the day ahead. Join our friendly Friday Morning Yoga sessions at Barlia Football Centre.

๐Ÿ—“ Fridays
โฐ 10:00 โ€“ 11:00 AM

These classes are suitable for all levels and offer a great way to improve flexibility, reduce stress, and support your overall wellbeing in a welcoming community setting.

๐Ÿ’ท ยฃ7 per class
๐Ÿ’ท 4 classes for ยฃ25

๐Ÿ“ฒ Please book ahead online via our Event Cube.

Weโ€™d love to see you there - come along and give yourself an hour of calm and movement to start your weekend.

๐Ÿ”— to book: https://castlemilk-wellbeing-hub.eventcube.io/events/94388/yoga

April Classes ๐ŸŒธโœจ๐ŸŒฑ
08/04/2026

April Classes ๐ŸŒธโœจ๐ŸŒฑ

Very excited to share my new logo and maybe share a wee bit about how โ€˜11:11 Connect with Youโ€™ came about ๐Ÿคโœจ11:11 angel ...
08/04/2026

Very excited to share my new logo and maybe share a wee bit about how โ€˜11:11 Connect with Youโ€™ came about ๐Ÿคโœจ

11:11 angel number has always felt like a wee sign for me. My beloved papa who was like my dad passed suddenly on 11th November - the number always showed up when I need it most and over time Iโ€™ve learned to take comfort in it and let it guide me ๐Ÿค

The number represents new beginningsโ€ฆ and for me, that couldnโ€™t be more true.

My own journey really began when I became a mum. My beautiful boy was born on very special birthday the 11th of Novemberโ€ฆ 11:11 another wee sign ๐Ÿ•Š๏ธ๐Ÿคโœจ

That time in my life was full of love but it also came with anxiety, overwhelm, loss of identity, greif, stress, burnout and pressure - reiki, yoga and sound healing gave me space to slow down, be present with myself and gently work through everything I was holding onto.

I became more connected to myself again - and from that place, I could show up better for my wee boy and everyone else around me ๐Ÿค

When I felt some peace thatโ€™s where the magic happened ๐Ÿ™ I listened to my gut and followed a path to train, learn and explore a deeper practice and itโ€™s something I feel so passionate about sharing with others too ๐Ÿ™

Iโ€™m not just offering sessionsโ€ฆ my intention is simply to create the space for you to breath and connect to yourself - wether thatโ€™s through movement, energy or sound โœจ

Iโ€™m not saying my life is now magically free of stress. Iโ€™m a busy mum, a partner, also working as a lecturer in FE โ€ฆ amongst other commitments - life is busy, but itโ€™s a lot more manageable and enjoyable now I have the tools to help me along the wayโ€ฆ

I started 11:11 on the 1st of September 2024, and Iโ€™m honestly so grateful for every single person who has supported me, came along to a session, or even just followed along on my wee passion ๐Ÿค

This new logo feels like a wee milestone. A sign that this isnโ€™t just a passion anymoreโ€ฆ itโ€™s something I truly want to build, grow and share ๐Ÿ™๐Ÿคโœจ

If I keep showing up, and even one person feels a wee bit more calm, connected or lighter in themselves againโ€ฆ then itโ€™s all worth it.

Thank you for being here โœจ
Kirsty ๐Ÿค

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Glasgow

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