11:11 Connect with You

16/02/2026

This weeks classes ✨

Thursday Group Reiki & Sound Healing Session
7-8pm

Thursday Rest & Restore Yoga
8.15pm - 9pm

Friday Morning Yoga
10am - 11am (Barlia Football Centre) * message for booking link*

Sunday Morning Yoga
10am - 11am The Halfway Hall

Sunday Evening Yoga & Sound Bath
7pm-830pm @ The Halfway Hall

*Booking link in bio or just pop me a wee message with any questions*

15/02/2026

I would love to hear what benefits you have felt during or after a sound healing session? 🙏✨

When I speak to clients about their experience, they always say they feel very relaxed during a session but depending on what’s going on for them … they tend to feel different each time.

The beauty of sound healing isn’t just to listen to the sound but to allow the vibration & frequency of sound to wash through the body … this can guide the body into deep rest, reducing tension and sometimes can allow for emotional release, pain reduction and inner calm & clarity 💜

More often that not - people simply say they just feel a bit lighter and calmer & get a great nights sleep. 💤

How does a sound bath feel for you? 💜

14/02/2026

Sunday Morning Yoga class 🧘🏻‍♀️☯️
10am-11am ✨
The Halfway Hall(Cambuslang) 📍

This is a gentle, feel-good class, suitable for beginners and perfect if you’re looking to move your body and calm your mind.

No pressure, no expectations, no judgements, no experience needed - just bring a mat & show up as you are.

£8 for a single class or £30 for a 4-class pass
(usable over 6 weeks). 🫶

You can book via the Bookwhen link in my bio
or send me a wee message 🙏🏼

https://bookwhen.com/1111connectwithyou

13/02/2026

Spaces available for this Sunday at The Loft Glasgow 🫶

A sound bath is a perfect way to allow your body and mind to rest with the soothing sounds guiding you towards deep relaxation, it can help release built up emotions & tension you might be carrying and can help you get clearer in your own mind 🎼🤍

All you need to do is come as you are, lie down or sit comfortably, get cosy and let the healing frequencies of crystal bowls, chimes and grounding instruments wash over you.

What to expect:
✨ Shift in your nervous system
✨ Lowered stress and improved mental clarity.
✨ Better connection to yourself
✨ Improved sleep

📍loftglasgow (Malachite studio)
📅 Selected Sundays Evenings - check dates in the Bookwhen link in the bio ✨

13/02/2026

🎶 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵 – 𝗙𝗶𝗿𝘀𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗬𝗲𝗮𝗿: 𝟮𝟮/𝟮/𝟮𝟬𝟮𝟲

Our first sound bath of the year is finally here.Take an hour just for you - to rest, release, and reset. Join us for a deeply relaxing sound bath designed to help you let go of tension and find inner calm.

Tickets available via 🔗 https://castlemilk-wellbeing-hub.eventcube.io/events/93601/sunday-sound-bath-22-2-2026 ⬆️

📍 This event is taking place at the Birgidale Complex, 10 Stravanan St, Glasgow, G45 9LW

11/02/2026

Join me for Friday morning yoga at this lovely space right in the heart of Castlemilk 🙏 - the classes are FREE with Castlemilk Well-Being Hub all you need to do is reserve your space using the link below ☺️ classes are suitable for beginners & mats provided - no pressure, just time to move, breathe and relax into the weekend 🧘🏻‍♀️

https://castlemilk-wellbeing-hub.eventcube.io/events/93124/free-yoga

07/02/2026

Yoga & Sound Bath Evening
Sunday 22nd Feb
The Halfway Hall🧘🏻‍♀️✨

We start with gentle yoga to help soften and release tension in the body - a chance to slow down our busy minds and connect to ourselves ✨

After practice this is a chance to lie down in savasana and let the benefits of your yoga practice settle in … with the body and mind ready to relax and soak up the waves and vibrations of the sound bath instruments so beautifully 🫶🎼

This is a chance to feel truly rested for the week ahead 🤍 if you would like to come along the booking link in the bio or pop me a wee message with any questions 🥰 love Kirsty x

05/02/2026

If you’ve been rushing from one thing to the next and your body is quietly asking you to slow down … this Rest & Reset session might be for you 💜

You will be guided through a gentle chakra meditation, then you simply lie back to receive shared Reiki energy and soft sound healing using crystal and Tibetan bowls, the buffalo drum, wave drum and Koshi chimes ✨

Reiki and sound work beautifully together, helping you to release stress, worries & tension - the session will help your nervous system settle as you to drop into a deeper state of rest 💜

It’s a very small, cosy group (maximum 6 people) so you can feel supported and unrushed.

Join us on a Thursday from 7–8pm - ✨ £15 ✨

Try the class for £11 if it’s your first time using code TRY11 on Bookwhen (link in bio)

https://bookwhen.com/1111connectwithyou

If you have any questions please reach out 💜 Kirsty x

03/02/2026

Hello, just a wee update for yoga classes this week 🫶

Thursday Restorative Yoga The Loft Glasgow is full for this week but if you would like to join the waitlist just send me a wee message if anyone cancels I will let you know asap 🙏

I will be starting back at Castlemilk Well-Being Hub this Friday morning, this is a new FREE 6 week block - join us from 10-11am at Barlia Football Centre (book your space via link below)

https://castlemilk-wellbeing-hub.eventcube.io/events/93123/free-yoga

There will be no Sunday morning class at The Halfway Hall this week ‼️ class will resume next week (Sun 15th Feb) 🙏

Look forward to practicing with you soon 🥰 if you have any questions please reach out! Kirsty x

31/01/2026

Sunday Morning Yoga class 🧘🏻‍♀️☯️
10am-11am ✨
The Halfway Hall (Cambuslang) 📍

This is a gentle, feel-good class, suitable for beginners and perfect if you’re looking to move your body and calm your mind.

No pressure, no expectations, no judgements, no experience needed - just bring a mat - show up as you are.

£8 for a single class or £30 for a 4-class pass
(usable over 6 weeks). 🫶

You can book via the Bookwhen link in my bio
or send me a wee message 🙏🏼

https://bookwhen.com/1111connectwithyou